Maharshi vidya mandir -1

Pre-Board Examination
Session: 2024-25
Class: XII Subject: physical education Time: 03:00 hours Max. Marks:70
General Instruction

1. The question paper consists of 5 sections and 37 Questions.

2. Section A consists of question 1-18 carrying 1 mark each and is multiple choice questions.
All questions are compulsory.
3. Sections B consist of questions 19-24 carrying 2 marks each and are very short answer
types and should not exceed 60-90 words. Attempt any 5.
4. Sections C consist of Question 25-30 carrying 3 marks each and are short answer types and
should not exceed 100-150 words. Attempt any 5.
5. Sections D consist of Question 31-33 carrying 4 marks each and are case studies. There is
internal choice available.
6. Section E consists of Question 34-37 carrying 5 marks each and are short answer types and
should not exceed 200-300 words. Attempt any 3.

Section A

1. Identify the asana: [1]

(a) Tadasana b) Matsayasana

c) Pavanmuktasana d) Katichakrasana

2. Which of this is not a function of sporting event management? [1]

(a) Creating a manager b) Selection of Staff

c) Organising d) Directing to members

3. Vitamins and minerals are required in small amounts and are called . [1]

(a) Fats b) Macronutrient

c) Micronutrient d) Nutrient
4. Which of the following is assessed by eight-foot up and go test? [1]
(a) Walking speed, Coordination and (b) Physiology fitness
agility

(c) Upper body strength d) Lower body flexibility

5. Assertion (A): In ancient times Indian [1]
women had faced the negative attitude of
society towards sports participation.
Reason (R): We had a male dominating
society.

(a) Both A and R are true and R is the (b) Both A and R are
correct explanation of A. true but R is not the correct
explanation of A.

(c) A is true but R is false. d) A is false but R is true.

6. According to , personality is [1]
an attitude refers to a predisposition to
behave in a certain manner.

(a) Guilford b) Cattell

c) Carl Jung d) Allport

7. Weakening of bones due to loss of bone density and improper bone formation is [1]

(a) Amenorrhea b) Lordosis

c) Anorexia Nervosa d) Osteoporosis

8. Identify the picture below: [1]

(a) Third-class lever system b) Forth-class lever system

c) First-class lever system d) Second-class lever system

9. Match the following: [1]

 (i) provide daily progress of tournament to
(a) pre tournament responsibilities
media

(b) during tournament

(ii) plan out transportation for teams
responsibilities

(c) single knock out tournament (iii) every losing team gets a second chance

(d) double knock out tournament (iv) every team losing once is eliminated

a)(a) - (iii), (b) - (i), (c) - (iv), (d)- (ii) b)(a) - (ii), (b) - (iii), (c) - (iv), (d)- (i)

c)(a) - (ii), (b) - (i), (c) - (iv), (d) - (iii) d)(a) - (ii), (b) - (iv), (c) - (i), (d) -
(iii)

10. Assertion (A): league Reason (R): Teams have to

tournament is very time- play with selected teams.
consuming. [1]

(a) Both A and R are true and R is the (b) Both A and R are
correct explanation of A. true but R is not the correct
explanation of A.

(c) A is true but R is false. d) A is false but R is true.

11. A person having both traits of introvert and extrovert is known as? [1]

(a) Extrovert b) Ambivert

c) Mesomorph d) Endomorph

12. Which of the following is a biological need of a person? [1]

(a) self-esteem b) safety

c) hunger d) attitude
13. can be defined as one which [1]
contains different types of foods in such
quantities and proportions that the need for
calories, minerals, vitamins and other
nutrients is adequately met.

(a) Diet b) Balanced diet

c) Trace minerals d) Carbohydrate

14. The food component present in sugar is: [1]

(a) protein b) carbohydrate

c) vitamin d) fats

15. Total no. of matches for knock out tournament is decided? [1]

a) N(N + 1) b) N(N - 1)
2
c)(N - 1) d)(N - 1)
16. The Committee responsible for liaison [1]
with Print media is the

Committee.

(a) Marketing b) Logistics

c) Technical d) Finance

17. In the given figure out the figure which depicts Back scratch test? [1]

(a) b)

c) d)

18. What is main function of fluorine? [1]

(a) Prevent dental disease b) Protect from Anaemia

c) Stimulates insulin activity d) Formation of RBC

Section B Attempt (any 5 questions)

19. Which fitness component can be assessed by partial curl-up test? [2]

20. What is weight training? [2]

21. What is cardio-respiratory endurance? [2]

22. What do you mean by biochemical changes in muscles? [2]

23. Why is it important to assess the functional fitness of senior citizens (older adults)? [2]

24. Write any two benefits of Vajrasana in obesity. [2]

Section C Attempt (any 5 questions)

25. Discuss two techniques used to avoid sports injuries. [3]

26. Write a short note on Paralympic Games. [3]

27. How does projectile motion affect sports? [3]

28. Comment on the concept of Talent Identification and Talent Development. [3]

29. Enlist various types of dislocations. And explain any two. [3]

30. Write a short note on how Paralympics started. [3]

Section D

31. Read the following text carefully and

answer the questions that follow:
1. As a physical education student, what
Shruti, a student of class XI is struggling with do you feel will be the pitfalls of this
Obesity due to which she has low self esteem and dieting plan?
low confidence. As a result she has started dieting a) Eating too little, more drinking than
to control her weight. But this dieting program is eating, skipping meals, intake of labeled
foods, not doing exercises
self designed and lacks knowledge about nutrition.
[4]
 b) Eating too much, less drinking than eating, regular meals, intake of labeled foods,
doing exercises
c) Eating too much, less drinking than eating, regular meals, avoiding labeled foods,
doing exercises
d) Eating too little, less drinking than eating, regular meals, avoiding labeled foods, not doing
exercises

2. What will be your advice to Shruti to control her weight?

a) Follow a sedentary lifestyle, increase calories, eat junk foods, take an unbalanced diet, avoid
physical exercises, and overeat
b) Follow an active lifestyle, cut down calories, avoid junk foods, take a balanced diet, do
physical exercises, and avoid overeating
c) Follow a sedentary lifestyle, cut down calories, eat junk foods, take an
unbalanced diet, do physical exercises, and overeat
d) Follow an active lifestyle, increase calories, eat junk foods, take a balanced diet, avoid
physical exercises, and overeat

3. The meaning of the term Pitfalls of dieting is:

a) Benefits of dieting
b) Drawbacks of dieting
c) Advantages of dieting
d) Disadvantages of exercise
4. A major component of a pre-competition diet is:
a) Proteins
b) Fats
c) Carbohydrates
d) Vitamins

32. Read the following text carefully and agreed to participate in the tournament The
answer the questions that follow: committee responsible for making a fixture
made a league fixture for 7 teams.
Pooja and Kavita were given the
[4]
responsibility to conduct an Inter-school girls'
football tournament in their school. 7 teams
 On the basis of the given fixture answer the following questions:

1. What is a league tournament?

a) A tournament where each team plays a fixed number of matches
b) A tournament where each team plays every other team
c) A tournament where teams are eliminated after a single loss
d) A tournament where teams play in a circular format
2. What type of league fixture is drawn?
a) Circular fixture
b) Ladder fixture or Staircase fixture
c) Cyclic fixture
d) Knockout fixture
3. Write the formulae for finding the total number of matches in a single league
tournament.
a) N(N+1)/2
b) N(N-1)/2
c) N(N+1)
d) N(N-1)
4. If the tournament was a knock-out tournament, what would be the total number of
matches for deciding the winner?
a) N
b) N-1
c) N+1
d) N/2

33. Read the following text carefully and [4]

answer the questions that follow:

Tushar is an adolescent whose both the knees

touch or overlap each other in normal
standing position. Because of this deformity,
he usually faces difficulties during walking
and running.
 1. Tushar is suffering from which deformity?
a) Flat foot
b) Club foot
c) Bow leg
d) Knock knee
2. Adolescent are the children in the age-group:
a) 13-18 years
b) 19-22 years
c) 23-25 years
d) 10-12 years
3. What is/are the causes of Knock knee?
a) Improper walking and running
b) Wearing high heels
c) Weakness of bone and joints
d) Weakness of muscle and ligaments, Lack of vitamin D, and being Overweight
4. Horse-riding is the best exercise for clearing deformity.
a) Club foot
b) Flat foot
c) Knock knee
d) Bow leg

Section E Attempt any contraindications of Trikonasana and Ardha

3 questions Matsyendrasana.
[5
34. Discuss the procedure, benefits and
35. Mention the Advantages of Physical Activities for children with special needs.
[5]
36. What do you mean by coordinative
abilities and elaborate on the types of
coordinative abilities?
[5]
37. Elucidate the big five personality theory.

[5]