Physical Self

PHYSICAL
SELF
PHYSICAL SELF
body
concrete dimension, the tangible aspect of the person that can
be directly observed and examined.
According to William James,
The body is the initial source of sensation and necessary for
the origin and maintenance of personality.
The body is an expressive tool of indwelling consciousness
and good physical health.
 According to Wilhelm Reich,
The body is an essential dynamic in all psychological

functioning and it plays a critical role in storing and
channeling the bioenergy, which is the basis of human
existence and experience.
 Positive body image and healthy self-esteem are

important to a child's health and well-being.
BODY IMAGE
• It is a child's attitude towards their body.
SELF-ESTEEM
• Individual's subjective evaluation of their worth.
• It can be determined by many factors:
– How we view our own performance and appearance
– How satisfied we are with our relationship with other people
POSITIVE POOR
• Value themselves • Do not value themselves
• Know that they deserve value and • Constantly worried

respect
• Knows that they are lovable, capable • Focus on perceived weakness
and unique
• Has a positive outlook • Believe that others are more capable
and worthy
• Feel satisfied; they are realistic and • Have fear of failure
goal setler
Parents can help their children to build a healthy body
image at any age.
Many cutural traditions also contribute to body image

and can influence either negative or positive body image
and self-esteem.
• Individualist believe that they should be on their own, and

that results in them collectively having higher self-
esteem.
• Collectivist value their counterparts over themselves and
they have lower self-esteem.
FACTORS THAT AFFECT BODY IMAGE
AND SELF-ESTEEM:
• PERSONAL
–AGE
–PUBERTY
–GENDER
–BODY SIZE
• SOCIETAL
1. Society and culture
• Norms
• Perspective
• Ideals
2. Fashion/ Beauty Industry

3. Media
– Message and images on internet
– Social Media
– TV and Radio
4. Sports Industry
- Athletes (Models and Actors)
5. Family
6. Peer Influence
Consequence of having poor body
image:
• Mental Health Challenges
– Having poor body image and self-esteem is linked with various
mental health and other health conditions like depression,
unhealthy dieting, eating disorder, self-harm and substance
abuse.
• Eating Disorder
– Such as Anorexia Nervosa, Bulimia Nervosa, Binge-Eating
disorder, and Disorder Eating.
BEAUTY
• Begins at the onset of creation, because all real
creation stems from “LOVE”.
• It is a positive quality and can be defined as
appreciation and pleasure.
• When infinite love creates, all that creates beautiful.
• Beauty and love go hand in hand. In fact, one
begets the other. Love begets beauty and true
beauty inspires love.
LOVE AND BEAUTY
Have the potential to create an upward spiral of joy and

consciousness.
Can bring forth a deep sense of peace. A sense that all is

right in the world.
Importance of Beauty
• In Life
*It will serve as the closest physical connection
to God.
*It aligns you with your true nature and that of
your creator.
*It soothes the soul and makes you happy.
FORMS OF BEAUTY
1. Physical Beauty
A degree to which a person's physical features are considered
aesthetically pleasing or beautiful.
It always begins with non-physical beauty first. Once the inner
beauty is felt, it will always seek to manifest an act of kindness
wherein it will demonstrate a 'smile'.
2. Non-physical Beauty
It can't be measured, but it can certainly be felt. It emanates
from within. It can be seen through manifesting things like kindness,
love, appreciation, harmony, joy, and peace.
HOW CAN I CREATE MORE BEAUTY
IN MY LIFE?
1. Treat your life with love.

2. Open the door to inner beauty.
Beauty has nothing to do with the judgements of others. It can
only be felt. Just like love. Remember, the two things go hand in
hand.
3. Let love and inner beauty flow.
4.Experience the joy of creating outer beauty in your environment.

Physical Self

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PHYSICAL

The body is an essential dynamic in all psychological

 Positive body image and healthy self-esteem are

• Know that they deserve value and • Constantly worried

Many cutural traditions also contribute to body image

• Individualist believe that they should be on their own, and

2. Fashion/ Beauty Industry

Have the potential to create an upward spiral of joy and

Can bring forth a deep sense of peace. A sense that all is

1. Treat your life with love.

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