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    Yoga For Kids

    Uploaded by

    Pragash Nageswaran
    This document discusses the physical and mental benefits of an unspecified activity. It strengthens various parts of the body like legs, eyes, stomach, neck, thighs, back, wrists, arms, and upper body. It also improves concentration, posture, breathing, blood circulation to the brain, balance, focus, coordination, and helps reduce tiredness and increase relaxation.

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    Attribution Non-Commercial (BY-NC)
    Download as PPT, PDF, TXT or read online from Scribd

    Yoga For Kids

    Uploaded by

    Pragash Nageswaran
    241 views14 pages
    This document discusses the physical and mental benefits of an unspecified activity. It strengthens various parts of the body like legs, eyes, stomach, neck, thighs, back, wrists, arms, and upper body. It also improves concentration, posture, breathing, blood circulation to the brain, balance, focus, coordination, and helps reduce tiredness and increase relaxation.

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    Yoga for Kids

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    © Attribution Non-Commercial (BY-NC)

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    PPT, PDF, TXT or read online from Scribd

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    This document discusses the physical and mental benefits of an unspecified activity. It strengthens various parts of the body like legs, eyes, stomach, neck, thighs, back, wrists, arms, and upper body. It also improves concentration, posture, breathing, blood circulation to the brain, balance, focus, coordination, and helps reduce tiredness and increase relaxation.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPT, PDF, TXT or read online from Scribd
    Download as ppt, pdf, or txt
    241 views14 pages

    Yoga For Kids

    Uploaded by

    Pragash Nageswaran
    This document discusses the physical and mental benefits of an unspecified activity. It strengthens various parts of the body like legs, eyes, stomach, neck, thighs, back, wrists, arms, and upper body. It also improves concentration, posture, breathing, blood circulation to the brain, balance, focus, coordination, and helps reduce tiredness and increase relaxation.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPT, PDF, TXT or read online from Scribd
    Download as ppt, pdf, or txt
    of 14

    Promotes balance, good posture and body awareness Improves concentration.

    Strengthens the legs. Strengthens the eyes.

    Strengthens your stomach, neck and thighs. Lengthens the spine and strengthens the back

    Expands the chest to help you breath. Improves blood circulation to the brain to help improve memory.

    Overcomes tiredness. Gets you to breath deeply so you can be calm and relaxed

    Strengthens wrists, arms and upper body. Develops balance, focus and co-ordination.

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