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Unpacking the Self:
The Sexual Self
Human beings are all sexual beings. Sexual development takes place when humans are still inside the womb of their mothers.
• Sex is a biological component
determined on the basis of primary sex characteristics. • Primary sex characteristics: the anatomical traits essential to reproduction • Secondary sex characteristics: physical traits not essential to reproduction that result from the actions of the so- called male and female hormones Puberty is the stage of development at which individuals become sexually mature. The sequence of changes for boys and girls is predictable, though the timing of these changes varies for every individual. Puberty in Boys Puberty in Boys Puberty in Boys Puberty in Girls Puberty in Girls Puberty in Girls EROGENOUS ZONES
• Popularized in the 1960s and 1970s
to describe the areas of the body that are highly sensitive to stimuli and are often (but not always) sexually exciting. • Highly sensitive means these areas of the body have a high number of sensory receptors or nerve endings that react to stimuli. • These are places where a person is generally more sensitive to both pain and pleasure than in other areas of the body. Understanding the Human Sexual Response • The sexual response cycle refers to the sequence of physical and emotional occurrences when the person is participating in a sexually stimulating activity. • In general, both men and women experience these phases. However, they do not experience it at the same time. Moreover, the intensity of the sensation and the time spent in each phase also vary from person to person. • In the 1950s, William Masters and Virginia Johnson pioneered research to understand human sexual response, dysfunction and disorders, which served as a basis for the theory on the four- stage model of sexual response or the human sexual response cycle. Phase 1: Excitement General characteristics of the excitement phase, which can last from a few minutes to several hours, include the following:
• Muscle tension increases.
• Heart rate quickens and breathing is accelerated. • Skin may become flushed (blotches of redness appear on the chest and back). • Nipples become hardened or erect. • Blood flow to the genitals increases, resulting in swelling of the woman's clitoris and labia minora (inner lips), and erection of the man's penis. • Vaginal lubrication begins. • The woman's breasts become fuller and the vaginal walls begin to swell. • The man's testicles swell, his scrotum tightens, and he begins secreting a lubricating liquid. Phase 2: Plateau General characteristics of the plateau phase, which extends to the brink of orgasm, include the following:
• The changes begun in phase 1 are intensified.
• The vagina continues to swell from increased blood flow, and the vaginal walls turn a dark purple. • The woman's clitoris becomes highly sensitive (may even be painful to touch) and retracts under the clitoral hood to avoid direct stimulation from the penis. • The man's testicles are withdrawn up into the scrotum. • Breathing, heart rate, and blood pressure continue to increase. • Muscle spasms may begin in the feet, face, and hands. • Muscle tension increases. Phase 3: Orgasm The orgasm is the climax of the sexual response cycle. It is the shortest of the phases and generally lasts only a few seconds. General characteristics of this phase include the following:
• Involuntary muscle contractions begin.
• Blood pressure, heart rate, and breathing are at their highest rates, with a rapid intake of oxygen. • Muscles in the feet spasm. • There is a sudden, forceful release of sexual tension. • In women, the muscles of the vagina contract. The uterus also undergoes rhythmic contractions. • In men, rhythmic contractions of the muscles at the base of the penis result in the ejaculation of semen. • A rash, or "sex flush" may appear over the entire body. Phase 4: Resolution • During resolution, the body slowly returns to its normal level of functioning, and swelled and erect body parts return to their previous size and color. • This phase is marked by a general sense of well-being, enhanced intimacy and, often, fatigue. • Some women are capable of a rapid return to the orgasm phase with further sexual stimulation and may experience multiple orgasms. • Men need recovery time after orgasm, called a refractory period, during which they cannot reach orgasm again. The duration of the refractory period varies among men and usually lengthens with advancing age. Sex and the Roles of the brain in sexual activity • Responsible for translating the nerve impulses sensed by the skin into pleasurable sensations • Controls the nerves and muscles used in sexual activities • Sexual thoughts and fantasies are theorized to lie in the cerebral cortex, the same area used for thinking and reasoning. • Emotions and feelings (which are important for sexual behavior) are believed to originate in the limbic system . • The brain releases hormones considered as the physiological origin of sexual desire. Roles of Hormones in sexual activity • The hypothalamus is the most important part of the brain for sexual functioning. • This small area at the base of the brain has several groups of nerve-cell bodies that receive input from the limbic system. • The pituitary gland secretes the hormones produced in the hypothalamus. HORMONES FUNCTION
Known as the “love hormone” and believed to be involved in our
Oxytocin desire to maintain close relationships. It is released during intercourse when orgasm is achieved.
Follicle-Stimulating Responsible for ovulation in females. Sexual activity was
Hormone (FSH) more frequent during a woman’s fertile time.
Crucial in regulating the testes in men and ovaries in women. In men,
Luteinizing Hormone LH stimulates the testes to produce testosterone. In males, (LH) testosterone appears to be a major contributing factor to sexual motivation. Involved in the male arousal phase. The increase of vasopressin Vasopressin during erectile response is believed to be directly associated with increased motivation to engage in sexual behavior.
Estrogen and Regulate motivation to engage in sexual behavior for women,
progesterone with estrogen increasing motivation and progesterone decreasing it. Understanding the Chemistry of Lust, Love and Attachment Anthropologist Helen Fisher proposed three stages of falling in love and for each stage, a different set of chemicals run the show. • Marked by physical attraction • You want to seduce and be seduced by your object of affection • Will not guarantee, however, that the couple will fall in love in any lasting way • Norepinephrine – responsible for the extra surge of energy and triggers increased heart rate, loss of appetite, as well as the desire to sleep. The body is more alert and is ready for action. • Dopamine – associated with motivation and goal- directed behavior. It makes you pursue your object of affection. It creates a sense of novelty, where the person seems exciting, special, or unique that you want to tell the world about his or her admirable traits. • Serotonin – low levels are Involves the desire to have lasting commitment with your significant other.