Basic Competency 4 - 6 (1)
Basic Competency 4 - 6 (1)
Life Decisions
3-Steps to Career Planning
Self-Assessment
● Evaluate your interests, personality and values,
skills and abilities.
Career Exploration
● Evaluate career trends.
● Complete an information search.
Put it Together
● Set a specific timetable for completing goals.
● Use your contacts.
Self-Assessment
Interests
● What sparks my interest?
● What activities give me the most pleasure?
● What’s really important to me?
● What volunteer activities do I find most
enjoyable?
● What school subjects do I find most
interesting?”
Self-Assessment
Skills and Abilities
● What are areas in which I excel?
● What are my special gifts and talents?
● What are some things I do for which I
receive compliments?
● In what subjects do I earn the highest
grades?”
Self-Assessment
Personality and Values
● What are my lifestyle preferences?
● Do I prefer to be indoors or outdoors?
● Would I rather be with lots of people or by
yourself?
● Do I consider myself a quite, calm person or
an active person?
● Would I prefer a 9-5 work schedule or a
flexible work schedule?
Career Exploration
Review Career Trends.
● Labor Market Trends
● Which employment fields will be dominant?
Occupational Trends
● What careers are predicted for fast growth?
● What changes are occurring in occupational trends?
● How has the work force changed in the last few
years?
● What significant work force changes will occur in the
next 5-10 years?
Career Exploration
Complete an Information Search.
- Use the following Internet sites to research specific
careers.
● Jobstreet
https://ph.jobstreet.com/
● PhilJobNet
https://philjobnet.gov.ph
- Talk to people in the field.
- Participate in an internship.
● Contact the placement office for more information on
internships.
10 challenges that affect career goals
Knowing some common career challenges can help you plan for those potential
obstacles so you can continue making progress toward your goals. Here are 10
challenges that can affect your career goals with ways to solve them effectively:
1. Lack of qualifications
2. Not enough experience
3. Self-doubt
4. Changes in industry
5. Questions after promotion
6. Time
7. Fear
8. Financial obligations
9. Uncertainty about goals
10. Burnout
1. Lack of qualifications
Lacking the required qualifications for a role, such as educational requirements or skills, is a common
challenge that many professionals may face in their careers. If you lack the necessary qualifications
for the job you want, there are ways you can work to meet the requirements. Research the criteria
for the position to understand the education and skills required for the role. Search for classes you
can take or certifications you can earn related to the position. Highlight this training on your resume
to show employers your commitment to expanding your skill set.
Many jobs require candidates to have relevant experience for the position. If you have little or no
experience, it can be challenging to show employers you have the right qualifications for the job.
When applying for jobs with less experience than required, tailor your resume to feature your
transferable skills, such as communication. Show employers how the experience you've gained in
another job or industry relates to the new position. If you want to gain experience before applying,
complete some side projects on your own. For example, you may start a blog to demonstrate your
skills for a copywriting position.
3. Self-doubt
If you lack faith in your abilities, it can keep you from progressing in your career. For example, some
professionals may focus on the skills they lack to reach their goals, rather than the skills they already
have. If you experience self-doubt about your career, take some time to identify your strengths and
consider how you can use them to achieve your goals. Develop a positive affirmation you can repeat
to yourself when you're lacking confidence, such as, "I have many valuable skills." Focusing on your
unique skills can help you feel empowered to continue working toward your goals.
4. Changes in industry
When there are changes in your industry or position, it may affect your professional goals. For
example, if your industry becomes more reliant on technology, you may find it difficult to advance in
your career if you have limited technical skills. Throughout your career, it's helpful to remain flexible
and continue learning to adapt to changes that may occur. Read books and articles about your
industry to stay up to date on new trends. Volunteer for new challenges at work to develop or
improve your skills. Consider changes to be opportunities for you to continue growing professionally.
5. Questions after promotion
Getting a promotion can be rewarding, but some professionals may also feel unsure about how
to be successful in their new roles. After a promotion, you may have questions about how to
lead a team, or you may feel uncertain about the next step in your career path. If you have
questions after a promotion, it's helpful to find a mentor who can offer advice. Reach out to
someone who's held your new position before and ask them how they handled the transition.
They can also provide guidance about your career path to help you plan your next goal.
6. Time
Time may feel like a limiting factor when you're working toward your career goals, particularly if
you're hoping to transition to a new career. It can be difficult to make time for your goals when
you're working in another job. Commit to your goals by scheduling daily or weekly appointments
to work toward them. Write these appointments in a planner or digital calendar as a visual
reminder to yourself. During that time, stay focused on tasks you can complete to make progress
toward your goals. When you make your goals a priority, you're more likely to accomplish them.
7. Fear
Fear can often prevent professionals from working toward their career goals. For example, they
may be afraid to change careers or cautious about asking for a promotion. When you feel fearful
about your career goals, it's helpful to analyze your fears to determine why you have them. Once
you understand the reason for your fear, you can make a plan to manage this emotion. For
example, if you're nervous about asking for a promotion, make a list of significant projects you've
completed and examples of times you've asked for additional responsibilities to help you prepare
your pitch.
8. Financial obligations
There may be financial obligations, such as mortgage payments, rent or bills, that prevent
professionals from achieving their career goals. For example, they may refrain from pursuing a job
that aligns with their interests because it pays less than their current job. When money becomes
a career challenge, it's helpful to create a financial plan to help you balance your goals and your
financial obligations. Set financial goals for yourself, such as paying off your student loans before
you apply for a new job. A financial plan can help you feel prepared to achieve your career goals.
9. Uncertainty about goals
Some professionals may face challenges in their career because they're uncertain of the goals they
want to set for themselves. They may be unsure about the types of jobs that align with their
passions or the career options they may have based on their skills and experience. If you're
uncertain about your own career goals, do some research to help you learn about different jobs
and industries that appeal to you. For example, if you have bookkeeping skills and a desire to work
from home, you may research some companies that hire accountants to work remotely.
10. Burnout
Burnout occurs when professionals feel stress related to the work. It may cause them to feel
frustrated about their career path or unmotivated to reach their professional goals. If you
experience burnout, evaluate the factors that may be causing it. For example, if you're
experiencing burnout because you started a new shift at work, realize that it may take time for you
to develop a new routine. If you believe there are deeper factors contributing to your burnout,
such as dissatisfaction with your industry, begin to think about the relevant skills and experience
you can bring to another job.
10 Strategies to manage negative emotions at work
You have been following a systematic process for developing ideas. First,
you obtained supporting information for an original idea of yours about
something that needed to change. Then, you explored the usefulness of finding
people who can and should provide extra input, how to share your ideas and
also how to receive feedback from them. Now, you need to review the
feedback you have received and make any necessary changes.
Document feedback
Feedback usually needs to be documented in some way before it can
be used. There are many ways you might document your feedback;
however, three common methods to use are a key points summary, a
SWOT analysis and a pros and cons table.
When producing a key points summary, you may like to add the name
of the person who raised each point. When using a SWOT analysis
table, you will describe your ideas strengths, weaknesses,
opportunities and threats. Finally, when using a pros and cons table,
you create two columns listing arguments in favour of the idea in one,
and those against in the other.
Reasons for documenting feedback may include:
● keeping track of the historical development of an idea
● acknowledging and valuing others’ time and effort
● saving time by not going back over steps or having people re-
raise issues that have already been dealt with
● ensuring that you get the best possible outcome
● providing evidence that you have followed all necessary steps, in
case problems arise later.
Take action to implement routine changes
Keep it consistent.
● Use the same design style (colors, font, etc.) throughout. Doing so will create a
polished, uniform look.
Use graphics, but sparingly.
● Art or graphics can help to enhance and tell your story. But, if you use images,
find high quality ones (that are free to use), and use them wisely.
● Avoid visual clutter. Less is more.
● Credit your images. (You can do so by adding small text at the bottom of the
slide.)