January is here, and it’s all about hitting the reset button! After indulging in holiday treats, your body might be craving a little TLC (Tender Loving Care). This collection of nourishing recipes is here to refresh you without making you miss those extra holiday carbs.

Imagine waking up to a vibrant smoothie bowl or sipping on a soothing lemon ginger tea that gives you that perfect detox glow. From a nourishing Green Goddess Smoothie to a cozy Cabbage Soup and energizing Quinoa Avocado Salad, these dishes are all about wholesome ingredients that fuel and cleanse. Let’s not forget those hydrating veggie juices and teas, which will have your digestive system thanking you.

Here’s to a fresh start, one delicious bite at a time!

Spinach and Banana Smoothie – Packed with greens and tropical fruit for a refreshing start.

Detox Vegetable Soup – A broth-based soup full of fresh vegetables and herbs to cleanse and nourish.

Quinoa and Avocado Salad – A hearty salad with protein-packed quinoa and nutrient-rich avocado.

This salad has a bit of sweetness from the raisins, carrots, and apple, a little earthiness from the beets, a slight sour kick from the lime juice, and some zest from the ginger and cardamom. Add to that how colorful it is, plus healthy, nutritious, easy to make, and so fresh…it’s a detox keeper!

Lemon Herb Grilled Chicken – Lightly seasoned grilled chicken with a fresh lemon herb marinade.

Brown Rice and Veggie Stir-Fry – A simple stir-fry with whole grains and a mix of colorful veggies.

Chia Seed Pudding with Berries – A sweet treat made with chia seeds and topped with antioxidant-rich berries.

Hummus with Fresh Veggie Sticks – A protein-rich dip paired with crunchy, raw vegetables.

Ginger and Lemon Detox Tea – A soothing tea that aids digestion and adds a fresh, zesty flavor.

Carrot, Cucumber, and Celery Juice – A refreshing juice packed with vitamins and hydration.

Raw Zucchini Noodles with Avocado Sauce – A light, no-cook dish that's full of flavor and nutrients.