CORD SGAGLIO (SR-4)

LIMESTONE

College Bests

800	1:56.60	1500	3:58.17
MILE	4:17.25	3000	8:47.42
5000	17:01.48	6K (XC)	21:49.0
8K (XC)	27:15.1	10K (XC)	33:16.4

Georgia Invitational May 9, 2015
1500	4:07.44	18th (F)

2015 Conference Carolinas Championships Apr 24-25, 2015
800	2:13.11	18th (F)
1500	4:22.54	8th (F)

Susan Rouse Invitational 2015 Apr 11, 2015
4x400	3:26.92	4th (F)

Terrier Relays Apr 4, 2015
1500	4:00.65	7th (F)

2015 UNF Spring Break Invitational Mar 27-28, 2015
1500	3:58.17	8th (F)

2015 Lenoir Rhyne Powersox Invitational Mar 21, 2015
800	1:58.71	2nd (F)
1500	4:02.07	1st (F)

Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
800	1:58.32	1st (F)
Mile	4:27.28	6th (F)

Hilton Garden Innvitational Jan 30-31, 2015
3000	9:10.86	53rd (F)
DMR	10:38.70	8th (F)

Emory Crossplex Invitational Jan 25, 2015
800	2:01.36	20th (F)
DMR	10:47.49	7th (F)

Art and Linda Maillet UNC Open Jan 17, 2015
Mile	4:27.50	9th (F)

NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
10k	34:59.5	58th

Conference Carolina's Cross Country Championships Nov 7, 2014
8k	27:15.1	14th

Royals XC Challenge Oct 11, 2014
8k	28:12.9	102nd

Charlotte Invitational Sep 26, 2014
8k	28:00.1	53rd

2nd Annual Furman Classic Sep 13, 2014
8k	27:59.1	45th

2014 Eye Opener Sep 5, 2014
8k	29:03.2	35th

Conference Carolinas Indoor Championship Feb 23, 2014
800	2:07.87	13th (F)
Mile	4:47.56	8th (F)

Emory Crossplex Invitational Jan 26, 2014
800	2:01.33	19th (F)
DMR	11:00.34	12th (F)

Joe Hilton Invitational Jan 18, 2014
Mile	4:42.73	7th (F)

JDL College Kick-off Classic Dec 7, 2013
Mile	4:37.66	11th (F)

NCAA Division II Southeast Region Cross Country Championships Nov 9, 2013
10k	36:02.3	123rd

Conference Carolina's Championship Oct 25, 2013
8k	28:34.0	46th

Greater Louisville Classic Oct 5, 2013
8k	30:05.1	174th

Charlotte XC Invitational-College Division Sep 28, 2013
8k	29:30.6	90th

Asheville Cross Country Carnival Sep 14, 2013
6k	21:49.0	61st

Bob Pollock Invitational May 3- 4, 2013
800	2:01.93	4th (F)
1500	4:09.90	7th (F)

2013 Conference Carolinas Championships Apr 19-20, 2013
1500	4:27.19	10th (F)
1500	4:15.86	5th (P)
5000	17:01.48	10th (F)

Wofford Invitational Apr 6, 2013
4x400	3:38.8	13th (F)
4x800	8:01.32	3rd (F)

UNF North Florida Invitational Mar 30, 2013
1500	3:59.88	4th (F)

High Point University VertKlasse Meeting Mar 22-23, 2013
Mile	4:24.05	14th (F)

Charlotte 49er Classic Mar 14-16, 2013
3000	8:47.42	5th (F)

Lenoir-Rhyne Powersox Invitational Mar 2, 2013
800	2:03.96	16th (F)

George Mason Last Chance Feb 24, 2013
Mile	4:17.25	5th (F)

Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
800	1:59.25	2nd (F)
Mile	4:25.10	4th (F)
DMR	10:59.13	4th (F)

JDL Fast Track Championship Tune-up Feb 16, 2013
800	1:59.25	2nd (F)
Mile	4:25.10	4th (F)
DMR	10:59.13	4th (F)

Gene Anderson Invitational Feb 2, 2013
800	1:56.60	4th (F)

Liberty Open Jan 25-26, 2013
Mile	4:17.36	2nd (F)

Winston-Salem State Open Jan 20, 2013
3000	9:05.06	7th (F)
DMR	10:32.21	2nd (F)

Clemson Orange & Purple Winter Classic Dec 1, 2012
Mile	4:18.73	1st (F)

NCAA Division II Southeast Region Cross Country Championships Nov 3, 2012
10k	33:16.4	33rd

WALT DISNEY WORLD Cross Country Classic (College/Open) Oct 5- 6, 2012
8k	28:16.3	41st

Mason Last Chance Feb 26, 2012
Mile	4:17.25	5th (F)

QUICK LINKS:

800 Meters (Outdoor) Top↑
2:13.11	2015 Conference Carolinas Championships	Apr 24-25, 2015
1:58.71	2015 Lenoir Rhyne Powersox Invitational	Mar 21, 2015
2:01.93	Bob Pollock Invitational	May 3- 4, 2013
2:03.96	Lenoir-Rhyne Powersox Invitational	Mar 2, 2013

800 Meters (Indoor) Top↑
1:58.32	Conference Carolinas Indoor Track & Field Championships	Feb 22, 2015
2:01.36	Emory Crossplex Invitational	Jan 25, 2015
2:07.87	Conference Carolinas Indoor Championship	Feb 23, 2014
2:01.33	Emory Crossplex Invitational	Jan 26, 2014
1:59.25	Conference Carolinas Indoor Track & Field Championships	Feb 16, 2013
1:59.25	JDL Fast Track Championship Tune-up	Feb 16, 2013
1:56.60	Gene Anderson Invitational	Feb 2, 2013

1500 Meters (Outdoor) Top↑
4:07.44	Georgia Invitational	May 9, 2015
4:22.54	2015 Conference Carolinas Championships	Apr 24-25, 2015
4:00.65	Terrier Relays	Apr 4, 2015
3:58.17	2015 UNF Spring Break Invitational	Mar 27-28, 2015
4:02.07	2015 Lenoir Rhyne Powersox Invitational	Mar 21, 2015
4:09.90	Bob Pollock Invitational	May 3- 4, 2013
4:27.19	2013 Conference Carolinas Championships	Apr 19-20, 2013
4:15.86	2013 Conference Carolinas Championships	Apr 19-20, 2013
3:59.88	UNF North Florida Invitational	Mar 30, 2013

Mile (Outdoor) Top↑
4:24.05	High Point University VertKlasse Meeting	Mar 22-23, 2013

Mile (Indoor) Top↑
4:27.28	Conference Carolinas Indoor Track & Field Championships	Feb 22, 2015
4:27.50	Art and Linda Maillet UNC Open	Jan 17, 2015
4:47.56	Conference Carolinas Indoor Championship	Feb 23, 2014
4:42.73	Joe Hilton Invitational	Jan 18, 2014
4:37.66	JDL College Kick-off Classic	Dec 7, 2013
4:17.25	George Mason Last Chance	Feb 24, 2013
4:25.10	Conference Carolinas Indoor Track & Field Championships	Feb 16, 2013
4:25.10	JDL Fast Track Championship Tune-up	Feb 16, 2013
4:17.36	Liberty Open	Jan 25-26, 2013
4:18.73	Clemson Orange & Purple Winter Classic	Dec 1, 2012
4:17.25	Mason Last Chance	Feb 26, 2012

3000 Meters (Outdoor) Top↑
8:47.42	Charlotte 49er Classic	Mar 14-16, 2013

3000 Meters (Indoor) Top↑
9:10.86	Hilton Garden Innvitational	Jan 30-31, 2015
9:05.06	Winston-Salem State Open	Jan 20, 2013

5000 Meters (Outdoor) Top↑
17:01.48	2013 Conference Carolinas Championships	Apr 19-20, 2013

4 x 400 Relay (Outdoor) Top↑
3:26.92	Susan Rouse Invitational 2015	Apr 11, 2015
3:38.8	Wofford Invitational	Apr 6, 2013

4 x 800 Relay (Outdoor) Top↑
8:01.32	Wofford Invitational	Apr 6, 2013

Distance Medley Relay (Indoor) Top↑
10:38.70	Hilton Garden Innvitational	Jan 30-31, 2015
10:47.49	Emory Crossplex Invitational	Jan 25, 2015
11:00.34	Emory Crossplex Invitational	Jan 26, 2014
10:59.13	Conference Carolinas Indoor Track & Field Championships	Feb 16, 2013
10:59.13	JDL Fast Track Championship Tune-up	Feb 16, 2013
10:32.21	Winston-Salem State Open	Jan 20, 2013

6k Top↑
21:49.0	Asheville Cross Country Carnival	Sep 14, 2013

8k Top↑
27:15.1	Conference Carolina's Cross Country Championships	Nov 7, 2014
28:12.9	Royals XC Challenge	Oct 11, 2014
28:00.1	Charlotte Invitational	Sep 26, 2014
27:59.1	2nd Annual Furman Classic	Sep 13, 2014
29:03.2	2014 Eye Opener	Sep 5, 2014
28:34.0	Conference Carolina's Championship	Oct 25, 2013
30:05.1	Greater Louisville Classic	Oct 5, 2013
29:30.6	Charlotte XC Invitational-College Division	Sep 28, 2013
28:16.3	WALT DISNEY WORLD Cross Country Classic (College/Open)	Oct 5- 6, 2012

10k Top↑
34:59.5	NCAA Division II Southeast Region Cross Country Championship	Nov 22, 2014
36:02.3	NCAA Division II Southeast Region Cross Country Championships	Nov 9, 2013
33:16.4	NCAA Division II Southeast Region Cross Country Championships	Nov 3, 2012

2015 Outdoors

800 Meters
2:13.11	2015 Conference Carolinas Championships	April 24-25, 2015
1:58.71	2015 Lenoir Rhyne Powersox Invitational	March 21, 2015

1500 Meters
4:07.44	Georgia Invitational	May 9, 2015
4:22.54	2015 Conference Carolinas Championships	April 24-25, 2015
4:00.65	Terrier Relays	April 4, 2015
3:58.17	2015 UNF Spring Break Invitational	March 27-28, 2015
4:02.07	2015 Lenoir Rhyne Powersox Invitational	March 21, 2015

4 x 400 Relay
3:26.92	Susan Rouse Invitational 2015	April 11, 2015

2015 Indoors

800 Meters
1:58.32	Conference Carolinas Indoor Track & Field Championships	February 22, 2015
2:01.36	Emory Crossplex Invitational	January 25, 2015

Mile
4:27.28	Conference Carolinas Indoor Track & Field Championships	February 22, 2015
4:27.50	Art and Linda Maillet UNC Open	January 17, 2015

3000 Meters
9:10.86	Hilton Garden Innvitational	January 30-31, 2015

Distance Medley Relay
10:38.70	Hilton Garden Innvitational	January 30-31, 2015
10:47.49	Emory Crossplex Invitational	January 25, 2015

2014 XC

8k
27:15.1	Conference Carolina's Cross Country Championships	November 7, 2014
28:12.9	Royals XC Challenge	October 11, 2014
28:00.1	Charlotte Invitational	September 26, 2014
27:59.1	2nd Annual Furman Classic	September 13, 2014
29:03.2	2014 Eye Opener	September 5, 2014

10k
34:59.5	NCAA Division II Southeast Region Cross Country Championship	November 22, 2014

2014 Indoors

800 Meters
2:07.87	Conference Carolinas Indoor Championship	February 23, 2014
2:01.33	Emory Crossplex Invitational	January 26, 2014

Mile
4:47.56	Conference Carolinas Indoor Championship	February 23, 2014
4:42.73	Joe Hilton Invitational	January 18, 2014

Distance Medley Relay
11:00.34	Emory Crossplex Invitational	January 26, 2014

2013 Indoors

800 Meters
1:59.25	Conference Carolinas Indoor Track & Field Championships	February 16, 2013
1:59.25	JDL Fast Track Championship Tune-up	February 16, 2013
1:56.60	Gene Anderson Invitational	February 2, 2013

Mile
4:37.66	JDL College Kick-off Classic	December 7, 2013
4:17.25	George Mason Last Chance	February 24, 2013
4:25.10	Conference Carolinas Indoor Track & Field Championships	February 16, 2013
4:25.10	JDL Fast Track Championship Tune-up	February 16, 2013
4:17.36	Liberty Open	January 25-26, 2013

3000 Meters
9:05.06	Winston-Salem State Open	January 20, 2013

Distance Medley Relay
10:59.13	Conference Carolinas Indoor Track & Field Championships	February 16, 2013
10:59.13	JDL Fast Track Championship Tune-up	February 16, 2013
10:32.21	Winston-Salem State Open	January 20, 2013

2013 XC

6k
21:49.0	Asheville Cross Country Carnival	September 14, 2013

8k
28:34.0	Conference Carolina's Championship	October 25, 2013
30:05.1	Greater Louisville Classic	October 5, 2013
29:30.6	Charlotte XC Invitational-College Division	September 28, 2013

10k
36:02.3	NCAA Division II Southeast Region Cross Country Championships	November 9, 2013

2013 Outdoors

800 Meters
2:01.93	Bob Pollock Invitational	May 3- 4, 2013
2:03.96	Lenoir-Rhyne Powersox Invitational	March 2, 2013

1500 Meters
4:09.90	Bob Pollock Invitational	May 3- 4, 2013
4:27.19	2013 Conference Carolinas Championships	April 19-20, 2013
4:15.86	2013 Conference Carolinas Championships	April 19-20, 2013
3:59.88	UNF North Florida Invitational	March 30, 2013

Mile
4:24.05	High Point University VertKlasse Meeting	March 22-23, 2013

3000 Meters
8:47.42	Charlotte 49er Classic	March 14-16, 2013

5000 Meters
17:01.48	2013 Conference Carolinas Championships	April 19-20, 2013

4 x 400 Relay
3:38.8	Wofford Invitational	April 6, 2013

4 x 800 Relay
8:01.32	Wofford Invitational	April 6, 2013

2012 Indoors

Mile
4:18.73	Clemson Orange & Purple Winter Classic	December 1, 2012
4:17.25	Mason Last Chance	February 26, 2012

2012 XC

8k
28:16.3	WALT DISNEY WORLD Cross Country Classic (College/Open)	October 5- 6, 2012

10k
33:16.4	NCAA Division II Southeast Region Cross Country Championships	November 3, 2012

800 Meters (Outdoors)
2015	1:58.71	2015 Lenoir Rhyne Powersox Invitational (Mar 21, 2015)
2013	2:01.93	Bob Pollock Invitational (May 3- 4, 2013)

1500 Meters (Outdoors)
2015	3:58.17	2015 UNF Spring Break Invitational (Mar 27-28, 2015)
2013	3:59.88	UNF North Florida Invitational (Mar 30, 2013)

Mile (Outdoors)
2013	4:24.05	High Point University VertKlasse Meeting (Mar 22-23, 2013)

3000 Meters (Outdoors)
2013	8:47.42	Charlotte 49er Classic (Mar 14-16, 2013)

5000 Meters (Outdoors)
2013	17:01.48	2013 Conference Carolinas Championships (Apr 19-20, 2013)

800 Meters (Indoors)
2015	1:58.32	Conference Carolinas Indoor Track & Field Championships (Feb 22, 2015)
2014	2:01.33	Emory Crossplex Invitational (Jan 26, 2014)
2013	1:56.60	Gene Anderson Invitational (Feb 2, 2013)

Mile (Indoors)
2015	4:27.28	Conference Carolinas Indoor Track & Field Championships (Feb 22, 2015)
2014	4:42.73	Joe Hilton Invitational (Jan 18, 2014)
2013	4:17.25	George Mason Last Chance (Feb 24, 2013)
2012	4:17.25	Mason Last Chance (Feb 26, 2012)

3000 Meters (Indoors)
2015	9:10.86	Hilton Garden Innvitational (Jan 30-31, 2015)
2013	9:05.06	Winston-Salem State Open (Jan 20, 2013)

6k (XC)
2013	21:49.0	Asheville Cross Country Carnival Sep 14, 2013

8k (XC)
2014	27:15.1	Conference Carolina's Cross Country Championships Nov 7, 2014
2013	28:34.0	Conference Carolina's Championship Oct 25, 2013
2012	28:16.3	WALT DISNEY WORLD Cross Country Classic (College/Open) Oct 5- 6, 2012

10k (XC)
2014	34:59.5	NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
2013	36:02.3	NCAA Division II Southeast Region Cross Country Championships Nov 9, 2013
2012	33:16.4	NCAA Division II Southeast Region Cross Country Championships Nov 3, 2012

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