JOEL NORRAS (SR-4)

USC-BEAUFORT

College Bests

800	2:39.71	1500	5:16.46
3000	11:18.27	5000	19:08.65
10,000	41:36.61	5K (XC)	19:44.2
8K (XC)	30:46.9

2017 Sun Conference Championship Apr 22-23, 2017
5000	20:13.89	10th (F)
10,000	41:36.61	7th (F)

Lowcountry Invitational 2017 Apr 15, 2017
1500	5:16.46	4th (F)

Savannah State Tiger Relays Mar 4, 2017
5000	19:08.65	14th (F)

2016 Sun Conference Championship Nov 5, 2016
8k	32:54.1	56th

The Sun Conference Championship Apr 22-24, 2016
10,000	42:11.43	12th (F)

University of the Cumberlands Invitational Apr 8- 9, 2016
5000	19:38.22	20th (F)

Tiger Twilight Mar 30, 2016
5000	19:58.58	2nd (F)

Tiger Orange and Blue Classic Mar 5, 2016
5000	19:14.91	11th (F)

Savannah State Tiger Relays Feb 27, 2016
4x800	10:17.36	5th (F)

Savannah State Eyeopener Feb 20, 2016
5000	19:20.60	13th (F)

Embry-Riddle Indoor-Outdoor Challenge Jan 23, 2016
800	2:39.71	25th (F)
3000	11:18.27	19th (F)

The Sun Conference XC Championship Nov 7, 2015
8k	32:22.0	49th

Sand Shark Invitational 2015 Oct 24, 2015
8k	30:46.9	212th

Royals XC Challenge Oct 9, 2015
8k	31:10.2	177th

Will Wilson Invitational 2015 Sep 26, 2015
8k	33:23.4	6th
8k	33:23.4	25th
8k	33:23.4	11th
8k	33:23.4	6th

Coastal Carolina University Invitational Sep 11, 2015
5k	19:44.2	42nd

The Sun Conference Championship Apr 18-19, 2015
4x800	8:53.11	5th (F)

Sand Shark Invitational / USC Beaufort Oct 25, 2014
8k	31:34.9	260th
8k	31:34.9	260th

Royals XC Challenge Oct 11, 2014
8k	32:25.4	216th

Charlotte Invitational Sep 26, 2014
8k	32:36.0	107th

2nd Annual Furman Classic Sep 13, 2014
8k	33:21.7	103rd

Coastal Carolina Invitational Aug 29, 2014
5k	21:41.2	35th

Carolina Challenge Aug 30, 2013
5k	21:28.9	73rd

QUICK LINKS:

800 Meters (Indoor) Top↑
2:39.71	Embry-Riddle Indoor-Outdoor Challenge	Jan 23, 2016

1500 Meters (Outdoor) Top↑
5:16.46	Lowcountry Invitational 2017	Apr 15, 2017

3000 Meters (Indoor) Top↑
11:18.27	Embry-Riddle Indoor-Outdoor Challenge	Jan 23, 2016

5000 Meters (Outdoor) Top↑
20:13.89	2017 Sun Conference Championship	Apr 22-23, 2017
19:08.65	Savannah State Tiger Relays	Mar 4, 2017
19:38.22	University of the Cumberlands Invitational	Apr 8- 9, 2016
19:58.58	Tiger Twilight	Mar 30, 2016
19:14.91	Tiger Orange and Blue Classic	Mar 5, 2016
19:20.60	Savannah State Eyeopener	Feb 20, 2016

10,000 Meters (Outdoor) Top↑
41:36.61	2017 Sun Conference Championship	Apr 22-23, 2017
42:11.43	The Sun Conference Championship	Apr 22-24, 2016

4 x 800 Relay (Outdoor) Top↑
10:17.36	Savannah State Tiger Relays	Feb 27, 2016
8:53.11	The Sun Conference Championship	Apr 18-19, 2015

5k Top↑
19:44.2	Coastal Carolina University Invitational	Sep 11, 2015
21:41.2	Coastal Carolina Invitational	Aug 29, 2014
21:28.9	Carolina Challenge	Aug 30, 2013

8k Top↑
32:54.1	2016 Sun Conference Championship	Nov 5, 2016
32:22.0	The Sun Conference XC Championship	Nov 7, 2015
30:46.9	Sand Shark Invitational 2015	Oct 24, 2015
31:10.2	Royals XC Challenge	Oct 9, 2015
33:23.4	Will Wilson Invitational 2015	Sep 26, 2015
33:23.4	Will Wilson Invitational 2015	Sep 26, 2015
33:23.4	Will Wilson Invitational 2015	Sep 26, 2015
33:23.4	Will Wilson Invitational 2015	Sep 26, 2015
31:34.9	Sand Shark Invitational / USC Beaufort	Oct 25, 2014
31:34.9	Sand Shark Invitational / USC Beaufort	Oct 25, 2014
32:25.4	Royals XC Challenge	Oct 11, 2014
32:36.0	Charlotte Invitational	Sep 26, 2014
33:21.7	2nd Annual Furman Classic	Sep 13, 2014

2017 Outdoors

1500 Meters
5:16.46	Lowcountry Invitational 2017	April 15, 2017

5000 Meters
20:13.89	2017 Sun Conference Championship	April 22-23, 2017
19:08.65	Savannah State Tiger Relays	March 4, 2017

10,000 Meters
41:36.61	2017 Sun Conference Championship	April 22-23, 2017

2016 XC

8k
32:54.1	2016 Sun Conference Championship	November 5, 2016

2016 Outdoors

5000 Meters
19:38.22	University of the Cumberlands Invitational	April 8- 9, 2016
19:58.58	Tiger Twilight	March 30, 2016
19:14.91	Tiger Orange and Blue Classic	March 5, 2016
19:20.60	Savannah State Eyeopener	February 20, 2016

10,000 Meters
42:11.43	The Sun Conference Championship	April 22-24, 2016

4 x 800 Relay
10:17.36	Savannah State Tiger Relays	February 27, 2016

2016 Indoors

800 Meters
2:39.71	Embry-Riddle Indoor-Outdoor Challenge	January 23, 2016

3000 Meters
11:18.27	Embry-Riddle Indoor-Outdoor Challenge	January 23, 2016

2015 XC

5k
19:44.2	Coastal Carolina University Invitational	September 11, 2015

8k
32:22.0	The Sun Conference XC Championship	November 7, 2015
30:46.9	Sand Shark Invitational 2015	October 24, 2015
31:10.2	Royals XC Challenge	October 9, 2015
33:23.4	Will Wilson Invitational 2015	September 26, 2015
33:23.4	Will Wilson Invitational 2015	September 26, 2015
33:23.4	Will Wilson Invitational 2015	September 26, 2015
33:23.4	Will Wilson Invitational 2015	September 26, 2015

2015 Outdoors

4 x 800 Relay
8:53.11	The Sun Conference Championship	April 18-19, 2015

2014 XC

5k
21:41.2	Coastal Carolina Invitational	August 29, 2014

8k
31:34.9	Sand Shark Invitational / USC Beaufort	October 25, 2014
31:34.9	Sand Shark Invitational / USC Beaufort	October 25, 2014
32:25.4	Royals XC Challenge	October 11, 2014
32:36.0	Charlotte Invitational	September 26, 2014
33:21.7	2nd Annual Furman Classic	September 13, 2014

2013 XC

5k
21:28.9	Carolina Challenge	August 30, 2013

1500 Meters (Outdoors)
2017	5:16.46	Lowcountry Invitational 2017 (Apr 15, 2017)

5000 Meters (Outdoors)
2017	19:08.65	Savannah State Tiger Relays (Mar 4, 2017)
2016	19:14.91	Tiger Orange and Blue Classic (Mar 5, 2016)

10,000 Meters (Outdoors)
2017	41:36.61	2017 Sun Conference Championship (Apr 22-23, 2017)
2016	42:11.43	The Sun Conference Championship (Apr 22-24, 2016)

5k (XC)
2015	19:44.2	Coastal Carolina University Invitational Sep 11, 2015
2014	21:41.2	Coastal Carolina Invitational Aug 29, 2014
2013	21:28.9	Carolina Challenge Aug 30, 2013

8k (XC)
2016	32:54.1	2016 Sun Conference Championship Nov 5, 2016
2015	30:46.9	Sand Shark Invitational 2015 Oct 24, 2015
2014	31:34.9	Sand Shark Invitational / USC Beaufort Oct 25, 2014

800 Meters (Indoors)
2016	2:39.71	Embry-Riddle Indoor-Outdoor Challenge (Jan 23, 2016)

3000 Meters (Indoors)
2016	11:18.27	Embry-Riddle Indoor-Outdoor Challenge (Jan 23, 2016)

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