DEREK CRUZ (SO-2)

MINNESOTA STATE

College Bests

800	1:56.52	1000	2:35.34
1500	4:03.17	MILE	4:30.77
5000	15:17.59	3000S	9:53.56
4K (XC)	19:52.2	8K (XC)	25:36.5
10K (XC)	33:22.3	4 MILE (XC)	21:18.0

NCAA Division II Central Region Cross Country Championships Nov 4, 2017
10k	34:02.8	89th

2017 NSIC Cross Country Championships Oct 21, 2017
8k	26:24.8	49th

Lewis Conference Crossover Oct 7, 2017
8k	27:35.2	190th

ROY GRIAK INVITATIONAL Sep 23, 2017
8k	29:36.4	276th

Oz Memorial Sep 8, 2017
4M	22:48.5	58th

Augustana Twilight XC Meet Sep 1, 2017
4M	21:18.0	63rd

NCAA Division II Central Region Cross Country Championships Nov 5, 2016
10k	34:18.6	125th

2016 NSIC Cross Country Championships Oct 22, 2016
8k	25:36.5	34th

Bob Waxlax Invitational Oct 7, 2016
8k	26:22.4	4th

ROY GRIAK INVITATIONAL Sep 24, 2016
8k	27:54.0	86th

St. Olaf Invitational Sep 17, 2016
8k	27:05.9	36th

Augie Twilight Sep 2, 2016
4k	19:52.2	22nd

MSU Twilight May 4, 2016
1500	4:17.92	8th (F)

Holst Invitational Apr 16, 2016
3000S	9:53.56	2nd (F)

Vance Butler Invitational Apr 3, 2016
1500	4:03.17	4th (F)
4x400	3:29.62	8th (F)

2016 Wendy's/PSU Invitational Mar 25, 2016
5000	15:17.59	2nd (F)

NSIC Indoor Conference Championships Feb 26-27, 2016
800	1:56.52	3rd (F)
800	2:00.62	6th (P)

2016 Stinger Open Feb 20, 2016
DMR	10:14.14	3rd (F)

SDSU Indoor Classic Feb 12-13, 2016
800	1:56.95	21st (F)
DMR	10:05.55	5th (F)

Ted Nelson Classic Feb 6, 2016
Mile	4:30.77	15th (F)

Minnesota State Multi & Open Jan 22-23, 2016
1000	2:35.34	6th (F)
4x400	3:30.45	5th (F)

Minnesota Open Jan 16, 2016
Mile	4:34.96	10th (F)

Minnesota State Alumni Open Jan 9, 2016
4x800	8:05.41	3rd (F)

NCAA Division II Central Region Cross Country Championships Nov 7, 2015
10k	33:22.3	108th

Northern Sun Conference Championships Oct 24, 2015
8k	27:22.3	29th

Bob Waxlax Invitational Oct 9, 2015
8k	26:30.0	18th

ROY GRIAK INVITATIONAL Sep 26, 2015
8k	28:53.7	163rd

ST. OLAF INVITATIONAL Sep 19, 2015
8k	26:46.6	37th

Augustana Twilight XC Meet Sep 4, 2015
4k	20:19.8	24th

QUICK LINKS:

800 Meters (Indoor) Top↑
1:56.52	NSIC Indoor Conference Championships	Feb 26-27, 2016
2:00.62	NSIC Indoor Conference Championships	Feb 26-27, 2016
1:56.95	SDSU Indoor Classic	Feb 12-13, 2016

1000 Meters (Indoor) Top↑
2:35.34	Minnesota State Multi & Open	Jan 22-23, 2016

1500 Meters (Outdoor) Top↑
4:17.92	MSU Twilight	May 4, 2016
4:03.17	Vance Butler Invitational	Apr 3, 2016

Mile (Indoor) Top↑
4:30.77	Ted Nelson Classic	Feb 6, 2016
4:34.96	Minnesota Open	Jan 16, 2016

5000 Meters (Outdoor) Top↑
15:17.59	2016 Wendy's/PSU Invitational	Mar 25, 2016

3000 Steeplechase (Outdoor) Top↑
9:53.56	Holst Invitational	Apr 16, 2016

4 x 400 Relay (Outdoor) Top↑
3:29.62	Vance Butler Invitational	Apr 3, 2016

4 x 400 Relay (Indoor) Top↑
3:30.45	Minnesota State Multi & Open	Jan 22-23, 2016

4 x 800 Relay (Indoor) Top↑
8:05.41	Minnesota State Alumni Open	Jan 9, 2016

Distance Medley Relay (Indoor) Top↑
10:14.14	2016 Stinger Open	Feb 20, 2016
10:05.55	SDSU Indoor Classic	Feb 12-13, 2016

4k Top↑
19:52.2	Augie Twilight	Sep 2, 2016
20:19.8	Augustana Twilight XC Meet	Sep 4, 2015

8k Top↑
26:24.8	2017 NSIC Cross Country Championships	Oct 21, 2017
27:35.2	Lewis Conference Crossover	Oct 7, 2017
29:36.4	ROY GRIAK INVITATIONAL	Sep 23, 2017
25:36.5	2016 NSIC Cross Country Championships	Oct 22, 2016
26:22.4	Bob Waxlax Invitational	Oct 7, 2016
27:54.0	ROY GRIAK INVITATIONAL	Sep 24, 2016
27:05.9	St. Olaf Invitational	Sep 17, 2016
27:22.3	Northern Sun Conference Championships	Oct 24, 2015
26:30.0	Bob Waxlax Invitational	Oct 9, 2015
28:53.7	ROY GRIAK INVITATIONAL	Sep 26, 2015
26:46.6	ST. OLAF INVITATIONAL	Sep 19, 2015

10k Top↑
34:02.8	NCAA Division II Central Region Cross Country Championships	Nov 4, 2017
34:18.6	NCAA Division II Central Region Cross Country Championships	Nov 5, 2016
33:22.3	NCAA Division II Central Region Cross Country Championships	Nov 7, 2015

4 Mile Top↑
22:48.5	Oz Memorial	Sep 8, 2017
21:18.0	Augustana Twilight XC Meet	Sep 1, 2017

2017 XC

8k
26:24.8	2017 NSIC Cross Country Championships	October 21, 2017
27:35.2	Lewis Conference Crossover	October 7, 2017
29:36.4	ROY GRIAK INVITATIONAL	September 23, 2017

10k
34:02.8	NCAA Division II Central Region Cross Country Championships	November 4, 2017

4 Mile
22:48.5	Oz Memorial	September 8, 2017
21:18.0	Augustana Twilight XC Meet	September 1, 2017

2016 XC

4k
19:52.2	Augie Twilight	September 2, 2016

8k
25:36.5	2016 NSIC Cross Country Championships	October 22, 2016
26:22.4	Bob Waxlax Invitational	October 7, 2016
27:54.0	ROY GRIAK INVITATIONAL	September 24, 2016
27:05.9	St. Olaf Invitational	September 17, 2016

10k
34:18.6	NCAA Division II Central Region Cross Country Championships	November 5, 2016

2016 Outdoors

1500 Meters
4:17.92	MSU Twilight	May 4, 2016
4:03.17	Vance Butler Invitational	April 3, 2016

5000 Meters
15:17.59	2016 Wendy's/PSU Invitational	March 25, 2016

3000 Steeplechase
9:53.56	Holst Invitational	April 16, 2016

4 x 400 Relay
3:29.62	Vance Butler Invitational	April 3, 2016

2016 Indoors

800 Meters
1:56.52	NSIC Indoor Conference Championships	February 26-27, 2016
2:00.62	NSIC Indoor Conference Championships	February 26-27, 2016
1:56.95	SDSU Indoor Classic	February 12-13, 2016

1000 Meters
2:35.34	Minnesota State Multi & Open	January 22-23, 2016

Mile
4:30.77	Ted Nelson Classic	February 6, 2016
4:34.96	Minnesota Open	January 16, 2016

4 x 400 Relay
3:30.45	Minnesota State Multi & Open	January 22-23, 2016

4 x 800 Relay
8:05.41	Minnesota State Alumni Open	January 9, 2016

Distance Medley Relay
10:14.14	2016 Stinger Open	February 20, 2016
10:05.55	SDSU Indoor Classic	February 12-13, 2016

2015 XC

4k
20:19.8	Augustana Twilight XC Meet	September 4, 2015

8k
27:22.3	Northern Sun Conference Championships	October 24, 2015
26:30.0	Bob Waxlax Invitational	October 9, 2015
28:53.7	ROY GRIAK INVITATIONAL	September 26, 2015
26:46.6	ST. OLAF INVITATIONAL	September 19, 2015

10k
33:22.3	NCAA Division II Central Region Cross Country Championships	November 7, 2015

4k (XC)
2016	19:52.2	Augie Twilight Sep 2, 2016
2015	20:19.8	Augustana Twilight XC Meet Sep 4, 2015

8k (XC)
2017	26:24.8	2017 NSIC Cross Country Championships Oct 21, 2017
2016	25:36.5	2016 NSIC Cross Country Championships Oct 22, 2016
2015	26:30.0	Bob Waxlax Invitational Oct 9, 2015

10k (XC)
2017	34:02.8	NCAA Division II Central Region Cross Country Championships Nov 4, 2017
2016	34:18.6	NCAA Division II Central Region Cross Country Championships Nov 5, 2016
2015	33:22.3	NCAA Division II Central Region Cross Country Championships Nov 7, 2015

4 Mile (XC)
2017	21:18.0	Augustana Twilight XC Meet Sep 1, 2017

1500 Meters (Outdoors)
2016	4:03.17	Vance Butler Invitational (Apr 3, 2016)

5000 Meters (Outdoors)
2016	15:17.59	2016 Wendy's/PSU Invitational (Mar 25, 2016)

3000 Steeplechase (Outdoors)
2016	9:53.56	Holst Invitational (Apr 16, 2016)

800 Meters (Indoors)
2016	1:56.52	NSIC Indoor Conference Championships (Feb 26-27, 2016)

1000 Meters (Indoors)
2016	2:35.34	Minnesota State Multi & Open (Jan 22-23, 2016)

Mile (Indoors)
2016	4:30.77	Ted Nelson Classic (Feb 6, 2016)

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