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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
22.97
(+0.0)
400
50.28
500
1:10.48
800
2:10.94
8K (XC)
31:07.8
8K (XC)
31:07.8
200
22.97
(+0.0)
400
50.64
500
1:10.48
200
23.45
(-2.4)
400
50.28
800
2:10.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
4x800
8:28.07
9th (F)
Swarthmore Final Qualifier Meet
May 14, 2018
400
50.99
27th (F)
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
200
23.82
(-0.2)
17th (P)
400
50.95
8th (F)
400
50.96
6th (P)
4x400
3:30.38
8th (F)
2018 Lions Invitational
Apr 27-28, 2018
200
23.45
(-2.4)
18th (F)
400
51.90
17th (F)
Penn Relays
Apr 26-28, 2018
4x400
3:33.50
Greyhound Invitational
Apr 20-21, 2018
4x400
3:35.45
6th (F)
Osprey Open and Multi Meet
Apr 13-14, 2018
400
52.12
14th (F)
4x400
3:35.81
9th (F)
4x800
8:31.50
7th (F)
2018 TCNJ Invite
Apr 6- 8, 2018
400
51.84
9th (F)
800
2:14.87
44th (F)
4x400
3:40.17
5th (F)
Ramapo College Track & Field Invitational
Mar 30-31, 2018
400
51.82
12th (F)
800
2:10.94
22nd (F)
4x400
3:39.29
14th (F)
4x800
8:58.84
9th (F)
Alan Connie Shamrock Invitational
Mar 15-17, 2018
800
2:14.33
32nd (F)
4x400
3:33.52
16th (F)
4x800
DQ
ECAC DIII Indoor Track & Field Championship
Mar 2- 3, 2018
400
52.57
7th (F)
Fastrack Last Chance
Feb 24, 2018
400
50.89
7th (F)
4x400
3:35.33
4th (F)
NJAC Indoor Track & Field Championships
Feb 19, 2018
400
51.01
7th (F)
4x400
3:34.36
9th (F)
NYU DIII Invitational
Feb 9, 2018
200
23.22
20th (F)
400
50.64
6th (F)
4x400
3:36.16
14th (F)
19th Annual DeSchriver Invitational
Feb 3, 2018
400
51.61
3rd (F)
4x400
3:38.91
8th (F)
Lehigh John Covert Classic
Jan 27, 2018
500
1:10.48
9th (F)
4x400
3:48.01
16th (F)
NYC Gotham Cup
Jan 19, 2018
200
23.57
41st (F)
400
51.83
39th (F)
4x400
3:42.73
9th (F)
Spartan Invite 2018
Jan 12, 2018
400
51.15
4x400
3:34.82
Fastrack Metro Season Opener
Dec 1, 2017
200
22.97
8th (F)
400
51.23
6th (F)
4x400
DQ
NJAC Cross Country Championships
Oct 28, 2017
8k
31:07.8
80th
2017 Inter-Regional Border Battle
Oct 14, 2017
8k
31:10.1
95th
Jack Saint Clair Cross Country Invitational 2017
Oct 7, 2017
8k
35:49.2
67th
Paul Short White
Sep 29, 2017
8k
32:31.4
250th
NJAIAW/Osprey Open XC
Sep 23, 2017
8k
33:09.3
99th
Swarthmore Final Qualifier
May 15, 2017
400
50.72
19th (F)
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
400
51.14
6th (F)
400
50.28
6th (P)
4x400
DQ
2017 Lions Invitational
Apr 28-29, 2017
400
52.28
34th (F)
Penn Relays
Apr 27-29, 2017
4x400
3:29.87
Widener Invitational
Apr 21-22, 2017
200
DNS
(0.6)
400
51.54
23rd (F)
4x400
3:31.07
11th (F)
Osprey Open and Multi Meet
Apr 14-15, 2017
400
51.87
11th (F)
4x400
3:37.95
6th (F)
4x800
8:29.35
7th (F)
Stockton University Invitational
Mar 31-Apr 1, 2017
4x400
3:37.49
3rd (F)
Ursinus College Invitational
Mar 25, 2017
400
52.31
14th (F)
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
400
52.72
10th (F)
4x400
3:36.61
6th (F)
St. Joseph's Winter Invitational
Feb 11, 2017
400
52.19
8th (F)
4x400
3:34.50
5th (F)
2017 DeSchriver Invitational
Feb 5, 2017
400
52.79
3rd (F)
4x400
3:35.76
6th (F)
Villanova Open
Jan 27, 2017
400
51.91
8th (F)
4x400
3:31.97
6th (F)
NYC Gotham Cup
Jan 20, 2017
4x400
3:32.54
14th (F)
Metro Season Opener
Dec 2, 2016
400
DQ
Swarthmore Final Qualifier
May 16, 2016
400
50.58
16th (F)
4x100
44.12
5th (F)
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
400
50.36
8th (F)
4x100
43.79
6th (F)
4x400
3:26.83
6th (F)
Lions Invitational
Apr 29-30, 2016
400
50.92
22nd (F)
Penn Relays
Apr 28-30, 2016
4x200
1:34.61
4x400
3:29.22
Widener Invitational
Apr 22-23, 2016
400
51.05
20th (F)
4x100
45.32
13th (F)
4x400
3:26.14
5th (F)
Greyhound Invitational
Apr 15-16, 2016
4x100
44.28
12th (F)
4x400
3:34.50
24th (F)
OSPREY OPEN
Apr 8- 9, 2016
400
52.07
4th (F)
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
400
51.87
6th (F)
4x100
DNF
Stockton University Invite
Mar 25, 2016
400
52.58
7th (F)
4x400
3:37.87
5th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
8k
32:02.4
258th
New Jersey Athletic Conference Championships
Oct 31, 2015
8k
31:46.5
78th
NJAIAW/OSPREY OPEN
Sep 26, 2015
8k
32:39.4
104th
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
8k
40:21.2
85th
NJAIAW Championship/Osprey Open
Sep 29, 2007
8k
32:39.4
104th
QUICK LINKS:
200
400
500
800
8k
Choose an Event
200
400
500
800
4x100
4x200
4x400
4x800
8k
200 Meters (Outdoor)
Top↑
23.82
(-0.2)
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
23.45
(-2.4)
2018 Lions Invitational
Apr 27-28, 2018
DNS
(0.6)
Widener Invitational
Apr 21-22, 2017
200 Meters (Indoor)
Top↑
23.22
NYU DIII Invitational
Feb 9, 2018
23.57
NYC Gotham Cup
Jan 19, 2018
22.97
Fastrack Metro Season Opener
Dec 1, 2017
400 Meters (Outdoor)
Top↑
50.99
Swarthmore Final Qualifier Meet
May 14, 2018
50.95
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
50.96
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
51.90
2018 Lions Invitational
Apr 27-28, 2018
52.12
Osprey Open and Multi Meet
Apr 13-14, 2018
51.84
2018 TCNJ Invite
Apr 6- 8, 2018
51.82
Ramapo College Track & Field Invitational
Mar 30-31, 2018
50.72
Swarthmore Final Qualifier
May 15, 2017
51.14
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
50.28
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
52.28
2017 Lions Invitational
Apr 28-29, 2017
51.54
Widener Invitational
Apr 21-22, 2017
51.87
Osprey Open and Multi Meet
Apr 14-15, 2017
52.31
Ursinus College Invitational
Mar 25, 2017
50.58
Swarthmore Final Qualifier
May 16, 2016
50.36
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
50.92
Lions Invitational
Apr 29-30, 2016
51.05
Widener Invitational
Apr 22-23, 2016
52.07
OSPREY OPEN
Apr 8- 9, 2016
51.87
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
52.58
Stockton University Invite
Mar 25, 2016
400 Meters (Indoor)
Top↑
52.57
ECAC DIII Indoor Track & Field Championship
Mar 2- 3, 2018
50.89
Fastrack Last Chance
Feb 24, 2018
51.01
NJAC Indoor Track & Field Championships
Feb 19, 2018
50.64
NYU DIII Invitational
Feb 9, 2018
51.61
19th Annual DeSchriver Invitational
Feb 3, 2018
51.83
NYC Gotham Cup
Jan 19, 2018
51.15
Spartan Invite 2018
Jan 12, 2018
51.23
Fastrack Metro Season Opener
Dec 1, 2017
52.72
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
52.19
St. Joseph's Winter Invitational
Feb 11, 2017
52.79
2017 DeSchriver Invitational
Feb 5, 2017
51.91
Villanova Open
Jan 27, 2017
DQ
Metro Season Opener
Dec 2, 2016
500 Meters (Indoor)
Top↑
1:10.48
Lehigh John Covert Classic
Jan 27, 2018
800 Meters (Outdoor)
Top↑
2:14.87
2018 TCNJ Invite
Apr 6- 8, 2018
2:10.94
Ramapo College Track & Field Invitational
Mar 30-31, 2018
2:14.33
Alan Connie Shamrock Invitational
Mar 15-17, 2018
4 x 100 Relay (Outdoor)
Top↑
44.12
Swarthmore Final Qualifier
May 16, 2016
43.79
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
45.32
Widener Invitational
Apr 22-23, 2016
44.28
Greyhound Invitational
Apr 15-16, 2016
DNF
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
4 x 200 Relay (Outdoor)
Top↑
1:34.61
Penn Relays
Apr 28-30, 2016
4 x 400 Relay (Outdoor)
Top↑
3:30.38
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
3:33.50
Penn Relays
Apr 26-28, 2018
3:35.45
Greyhound Invitational
Apr 20-21, 2018
3:35.81
Osprey Open and Multi Meet
Apr 13-14, 2018
3:40.17
2018 TCNJ Invite
Apr 6- 8, 2018
3:39.29
Ramapo College Track & Field Invitational
Mar 30-31, 2018
3:33.52
Alan Connie Shamrock Invitational
Mar 15-17, 2018
DQ
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
3:29.87
Penn Relays
Apr 27-29, 2017
3:31.07
Widener Invitational
Apr 21-22, 2017
3:37.95
Osprey Open and Multi Meet
Apr 14-15, 2017
3:37.49
Stockton University Invitational
Mar 31-Apr 1, 2017
3:26.83
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
3:29.22
Penn Relays
Apr 28-30, 2016
3:26.14
Widener Invitational
Apr 22-23, 2016
3:34.50
Greyhound Invitational
Apr 15-16, 2016
3:37.87
Stockton University Invite
Mar 25, 2016
4 x 400 Relay (Indoor)
Top↑
3:35.33
Fastrack Last Chance
Feb 24, 2018
3:34.36
NJAC Indoor Track & Field Championships
Feb 19, 2018
3:36.16
NYU DIII Invitational
Feb 9, 2018
3:38.91
19th Annual DeSchriver Invitational
Feb 3, 2018
3:48.01
Lehigh John Covert Classic
Jan 27, 2018
3:42.73
NYC Gotham Cup
Jan 19, 2018
3:34.82
Spartan Invite 2018
Jan 12, 2018
DQ
Fastrack Metro Season Opener
Dec 1, 2017
3:36.61
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
3:34.50
St. Joseph's Winter Invitational
Feb 11, 2017
3:35.76
2017 DeSchriver Invitational
Feb 5, 2017
3:31.97
Villanova Open
Jan 27, 2017
3:32.54
NYC Gotham Cup
Jan 20, 2017
4 x 800 Relay (Outdoor)
Top↑
8:28.07
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
8:31.50
Osprey Open and Multi Meet
Apr 13-14, 2018
8:58.84
Ramapo College Track & Field Invitational
Mar 30-31, 2018
DQ
Alan Connie Shamrock Invitational
Mar 15-17, 2018
8:29.35
Osprey Open and Multi Meet
Apr 14-15, 2017
8k
Top↑
31:07.8
NJAC Cross Country Championships
Oct 28, 2017
31:10.1
2017 Inter-Regional Border Battle
Oct 14, 2017
35:49.2
Jack Saint Clair Cross Country Invitational 2017
Oct 7, 2017
32:31.4
Paul Short White
Sep 29, 2017
33:09.3
NJAIAW/Osprey Open XC
Sep 23, 2017
32:02.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
31:46.5
New Jersey Athletic Conference Championships
Oct 31, 2015
32:39.4
NJAIAW/OSPREY OPEN
Sep 26, 2015
40:21.2
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
32:39.4
NJAIAW Championship/Osprey Open
Sep 29, 2007
2018 Outdoors
200 Meters
23.82
(-0.2)
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
23.45
(-2.4)
2018 Lions Invitational
April 27-28, 2018
400 Meters
50.99
Swarthmore Final Qualifier Meet
May 14, 2018
50.95
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
50.96
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
51.90
2018 Lions Invitational
April 27-28, 2018
52.12
Osprey Open and Multi Meet
April 13-14, 2018
51.84
2018 TCNJ Invite
April 6- 8, 2018
51.82
Ramapo College Track & Field Invitational
March 30-31, 2018
800 Meters
2:14.87
2018 TCNJ Invite
April 6- 8, 2018
2:10.94
Ramapo College Track & Field Invitational
March 30-31, 2018
2:14.33
Alan Connie Shamrock Invitational
March 15-17, 2018
4 x 400 Relay
3:30.38
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
3:33.50
Penn Relays
April 26-28, 2018
3:35.45
Greyhound Invitational
April 20-21, 2018
3:35.81
Osprey Open and Multi Meet
April 13-14, 2018
3:40.17
2018 TCNJ Invite
April 6- 8, 2018
3:39.29
Ramapo College Track & Field Invitational
March 30-31, 2018
3:33.52
Alan Connie Shamrock Invitational
March 15-17, 2018
4 x 800 Relay
8:28.07
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
8:31.50
Osprey Open and Multi Meet
April 13-14, 2018
8:58.84
Ramapo College Track & Field Invitational
March 30-31, 2018
DQ
Alan Connie Shamrock Invitational
March 15-17, 2018
2018 Indoors
200 Meters
23.22
NYU DIII Invitational
February 9, 2018
23.57
NYC Gotham Cup
January 19, 2018
400 Meters
52.57
ECAC DIII Indoor Track & Field Championship
March 2- 3, 2018
50.89
Fastrack Last Chance
February 24, 2018
51.01
NJAC Indoor Track & Field Championships
February 19, 2018
50.64
NYU DIII Invitational
February 9, 2018
51.61
19th Annual DeSchriver Invitational
February 3, 2018
51.83
NYC Gotham Cup
January 19, 2018
51.15
Spartan Invite 2018
January 12, 2018
500 Meters
1:10.48
Lehigh John Covert Classic
January 27, 2018
4 x 400 Relay
3:35.33
Fastrack Last Chance
February 24, 2018
3:34.36
NJAC Indoor Track & Field Championships
February 19, 2018
3:36.16
NYU DIII Invitational
February 9, 2018
3:38.91
19th Annual DeSchriver Invitational
February 3, 2018
3:48.01
Lehigh John Covert Classic
January 27, 2018
3:42.73
NYC Gotham Cup
January 19, 2018
3:34.82
Spartan Invite 2018
January 12, 2018
2017 Indoors
200 Meters
22.97
Fastrack Metro Season Opener
December 1, 2017
400 Meters
51.23
Fastrack Metro Season Opener
December 1, 2017
52.72
New Jersey Athletic Conference Indoor Championships
February 20, 2017
52.19
St. Joseph's Winter Invitational
February 11, 2017
52.79
2017 DeSchriver Invitational
February 5, 2017
51.91
Villanova Open
January 27, 2017
4 x 400 Relay
DQ
Fastrack Metro Season Opener
December 1, 2017
3:36.61
New Jersey Athletic Conference Indoor Championships
February 20, 2017
3:34.50
St. Joseph's Winter Invitational
February 11, 2017
3:35.76
2017 DeSchriver Invitational
February 5, 2017
3:31.97
Villanova Open
January 27, 2017
3:32.54
NYC Gotham Cup
January 20, 2017
2017 XC
8k
31:07.8
NJAC Cross Country Championships
October 28, 2017
31:10.1
2017 Inter-Regional Border Battle
October 14, 2017
35:49.2
Jack Saint Clair Cross Country Invitational 2017
October 7, 2017
32:31.4
Paul Short White
September 29, 2017
33:09.3
NJAIAW/Osprey Open XC
September 23, 2017
2017 Outdoors
200 Meters
DNS
(0.6)
Widener Invitational
April 21-22, 2017
400 Meters
50.72
Swarthmore Final Qualifier
May 15, 2017
51.14
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
50.28
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
52.28
2017 Lions Invitational
April 28-29, 2017
51.54
Widener Invitational
April 21-22, 2017
51.87
Osprey Open and Multi Meet
April 14-15, 2017
52.31
Ursinus College Invitational
March 25, 2017
4 x 400 Relay
DQ
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
3:29.87
Penn Relays
April 27-29, 2017
3:31.07
Widener Invitational
April 21-22, 2017
3:37.95
Osprey Open and Multi Meet
April 14-15, 2017
3:37.49
Stockton University Invitational
March 31-April 1, 2017
4 x 800 Relay
8:29.35
Osprey Open and Multi Meet
April 14-15, 2017
2016 Indoors
400 Meters
DQ
Metro Season Opener
December 2, 2016
2016 Outdoors
400 Meters
50.58
Swarthmore Final Qualifier
May 16, 2016
50.36
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
50.92
Lions Invitational
April 29-30, 2016
51.05
Widener Invitational
April 22-23, 2016
52.07
OSPREY OPEN
April 8- 9, 2016
51.87
Oscar Moore Track and Field Invitational/CTC Championships
April 1, 2016
52.58
Stockton University Invite
March 25, 2016
4 x 100 Relay
44.12
Swarthmore Final Qualifier
May 16, 2016
43.79
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
45.32
Widener Invitational
April 22-23, 2016
44.28
Greyhound Invitational
April 15-16, 2016
DNF
Oscar Moore Track and Field Invitational/CTC Championships
April 1, 2016
4 x 200 Relay
1:34.61
Penn Relays
April 28-30, 2016
4 x 400 Relay
3:26.83
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
3:29.22
Penn Relays
April 28-30, 2016
3:26.14
Widener Invitational
April 22-23, 2016
3:34.50
Greyhound Invitational
April 15-16, 2016
3:37.87
Stockton University Invite
March 25, 2016
2015 XC
8k
32:02.4
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
31:46.5
New Jersey Athletic Conference Championships
October 31, 2015
32:39.4
NJAIAW/OSPREY OPEN
September 26, 2015
40:21.2
Bill Fritz/Charlie Way Invitational
September 19, 2015
2007 XC
8k
32:39.4
NJAIAW Championship/Osprey Open
September 29, 2007
200 Meters (Outdoors)
2018
23.45
(-2.4)
2018 Lions Invitational
(Apr 27-28, 2018)
400 Meters (Outdoors)
2018
50.95
NJAC Outdoor Track & Field Championships
(May 5- 6, 2018)
2017
50.28
NJAC Outdoor Track & Field Championships
(May 6- 7, 2017)
2016
50.36
New Jersey Athletic Conference Outdoor Championships
(May 7- 8, 2016)
800 Meters (Outdoors)
2018
2:10.94
Ramapo College Track & Field Invitational
(Mar 30-31, 2018)
200 Meters (Indoors)
2018
23.22
NYU DIII Invitational
(Feb 9, 2018)
2017
22.97
Fastrack Metro Season Opener
(Dec 1, 2017)
400 Meters (Indoors)
2018
50.64
NYU DIII Invitational
(Feb 9, 2018)
2017
51.23
Fastrack Metro Season Opener
(Dec 1, 2017)
500 Meters (Indoors)
2018
1:10.48
Lehigh John Covert Classic
(Jan 27, 2018)
8k (XC)
2017
31:07.8
NJAC Cross Country Championships
Oct 28, 2017
2015
31:46.5
New Jersey Athletic Conference Championships
Oct 31, 2015
2007
32:39.4
NJAIAW Championship/Osprey Open
Sep 29, 2007