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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:31.59
1500
5:01.59
MILE
5:37.14
3000
11:05.95
5000
18:59.26
4K (XC)
25:34.2
5K (XC)
20:56.2
6K (XC)
23:32.2
4K (XC)
25:34.2
5K (XC)
20:56.2
6K (XC)
23:32.2
800
2:31.59
MILE
5:37.14
3000
11:05.95
800
2:32.66
1500
5:01.59
5000
18:59.26
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Centennial Conference Outdoor Championships
May 3- 5, 2019
5000
18:59.26
16th (F)
4x800
10:26.01
8th (F)
Widener Invitational
Apr 19-20, 2019
5000
19:11.65
14th (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 10, 2019
5000
19:15.71
2nd (F)
Bill Butler Invitational
Apr 6, 2019
1500
5:01.59
9th (F)
Danny Curran Invitational
Mar 29-30, 2019
5000
19:30.54
9th (F)
Ursinus College Outdoor Invitational
Mar 23, 2019
800
2:36.69
5th (F)
1500
5:16.10
3rd (F)
4x400
4:42.43
8th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6k
25:24.0
107th
2018 Centennial Conference Championship
Oct 27, 2018
6k
23:55.5
33rd
Rowan Interregional Border Battle
Oct 13, 2018
6k
24:27.3
18th
Paul Short White
Sep 29, 2018
6k
24:56.9
64th
Bryn Mawr Invitational
Aug 31, 2018
5k
20:56.2
4th
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
5000
19:28.08
29th (F)
4x800
10:03.43
6th (F)
Widener Invitational
Apr 20-21, 2018
800
DNS
1500
DNS
5000
19:06.29
20th (F)
Coach Pollard Invitational
Apr 13-14, 2018
5000
DNF
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
1500
5:08.75
3rd (F)
Ursinus College Invitational
Mar 31, 2018
800
2:33.17
4th (F)
1500
5:08.58
5th (F)
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
4x800
9:57.49
5th (F)
DMR
12:42.79
5th (F)
NYU DIII Invitational
Feb 9, 2018
800
2:31.59
22nd (F)
DMR
13:40.11
4th (F)
2018 Frank Colden Invitational
Feb 3, 2018
3000
11:05.95
8th (F)
2018 Collegeville Classic
Jan 20, 2018
800
2:39.74
13th (F)
DMR
13:44.85
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6k
24:30.8
107th
Centennial XC Championships
Oct 29, 2017
6k
24:14.4
34th
Gettysburg Inv.
Oct 14, 2017
6k
24:10.1
28th
Paul Short White
Sep 29, 2017
6k
23:32.2
31st
Centennial Conference Championships
May 5- 7, 2017
4x800
10:53.19
7th (F)
Widener Invitational
Apr 21-22, 2017
800
2:33.93
48th (F)
2017 Greyhound Invitational
Apr 14-15, 2017
800
2:35.65
23rd (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
1500
5:20.55
12th (F)
5000
DNF
Danny Curran Invitational
Mar 31-Apr 1, 2017
1500
DNS
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
4x800
10:20.91
8th (F)
DMR
13:34.07
8th (F)
Keogh Invitational
Feb 18, 2017
800
2:36.35
11th (F)
Finn Pincus Invitational
Feb 10-11, 2017
Mile
5:46.20
14th (F)
2017 Frank Colden Invitational
Feb 4, 2017
800
2:39.46
14th (F)
2017 Collegeville Classic
Jan 21, 2017
Mile
5:48.09
16th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
6k
25:20.6
176th
Centennial League XC Championships
Oct 29, 2016
6k
24:52.4
68th
Rowan University Border Battle
Oct 15, 2016
6k
24:45.2
267th
Paul Short - White
Oct 1, 2016
6k
24:58.2
116th
Division II/III Challenge
Sep 17, 2016
4k
25:34.2
80th
20th Annual Salisbury University Fall Classic
Sep 3, 2016
6k
24:40.3
23rd
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
5000
20:13.94
29th (F)
4x800
10:01.39
7th (F)
Ursinus College Invitational
Apr 23, 2016
800
2:32.66
5th (F)
6th Annual Mid-Week Twilight Invitational
Apr 13, 2016
5000
19:23.70
1st (F)
2016 Danny Curran Invitational
Apr 1- 2, 2016
800
2:34.51
24th (F)
1500
5:12.54
14th (F)
W&L Track and Field Carnival
Mar 18-19, 2016
5000
19:41.03
16th (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
4x800
10:22.46
7th (F)
DMR
13:16.10
9th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
5:37.14
204th (F)
DMR
12:58.34
28th (F)
2016 Frank Colden Invitational
Feb 6, 2016
800
2:36.08
22nd (F)
4x800
10:09.77
3rd (F)
Patriot Games
Jan 30, 2016
3000
11:18.64
17th (F)
2016 Collegeville Classic
Jan 22, 2016
Mile
5:40.70
9th (F)
DMR
13:55.95
1st (F)
2015 Bow-Tie Track Classic
Dec 5, 2015
Mile
5:39.39
5th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
6k
24:57.5
132nd
2015 Centennial Conference XC Championships
Oct 31, 2015
6k
23:54.0
45th
Gettysburg Invitational
Oct 17, 2015
6k
24:02.1
34th
Dickinson Long-Short Invitational
Sep 26, 2015
3.73M
24:52.9
37th
Mustang Stampede
Sep 12, 2015
6k
24:54.6
27th
Bryn Mawr Invitational
Sep 1, 2015
5k
21:00.9
3rd
QUICK LINKS:
800
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Choose an Event
800
1500
Mile
3000
5000
4x400
4x800
DMR
4k
5k
6k
3.73 Mile
800 Meters (Outdoor)
Top↑
2:36.69
Ursinus College Outdoor Invitational
Mar 23, 2019
DNS
Widener Invitational
Apr 20-21, 2018
2:33.17
Ursinus College Invitational
Mar 31, 2018
2:33.93
Widener Invitational
Apr 21-22, 2017
2:35.65
2017 Greyhound Invitational
Apr 14-15, 2017
2:32.66
Ursinus College Invitational
Apr 23, 2016
2:34.51
2016 Danny Curran Invitational
Apr 1- 2, 2016
800 Meters (Indoor)
Top↑
2:31.59
NYU DIII Invitational
Feb 9, 2018
2:39.74
2018 Collegeville Classic
Jan 20, 2018
2:36.35
Keogh Invitational
Feb 18, 2017
2:39.46
2017 Frank Colden Invitational
Feb 4, 2017
2:36.08
2016 Frank Colden Invitational
Feb 6, 2016
1500 Meters (Outdoor)
Top↑
5:01.59
Bill Butler Invitational
Apr 6, 2019
5:16.10
Ursinus College Outdoor Invitational
Mar 23, 2019
DNS
Widener Invitational
Apr 20-21, 2018
5:08.75
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
5:08.58
Ursinus College Invitational
Mar 31, 2018
5:20.55
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
DNS
Danny Curran Invitational
Mar 31-Apr 1, 2017
5:12.54
2016 Danny Curran Invitational
Apr 1- 2, 2016
Mile (Indoor)
Top↑
5:46.20
Finn Pincus Invitational
Feb 10-11, 2017
5:48.09
2017 Collegeville Classic
Jan 21, 2017
5:37.14
David Hemery Valentine Invitational
Feb 12-13, 2016
5:40.70
2016 Collegeville Classic
Jan 22, 2016
5:39.39
2015 Bow-Tie Track Classic
Dec 5, 2015
3000 Meters (Indoor)
Top↑
11:05.95
2018 Frank Colden Invitational
Feb 3, 2018
11:18.64
Patriot Games
Jan 30, 2016
5000 Meters (Outdoor)
Top↑
18:59.26
Centennial Conference Outdoor Championships
May 3- 5, 2019
19:11.65
Widener Invitational
Apr 19-20, 2019
19:15.71
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 10, 2019
19:30.54
Danny Curran Invitational
Mar 29-30, 2019
19:28.08
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
19:06.29
Widener Invitational
Apr 20-21, 2018
DNF
Coach Pollard Invitational
Apr 13-14, 2018
DNF
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
20:13.94
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
19:23.70
6th Annual Mid-Week Twilight Invitational
Apr 13, 2016
19:41.03
W&L Track and Field Carnival
Mar 18-19, 2016
4 x 400 Relay (Outdoor)
Top↑
4:42.43
Ursinus College Outdoor Invitational
Mar 23, 2019
4 x 800 Relay (Outdoor)
Top↑
10:26.01
Centennial Conference Outdoor Championships
May 3- 5, 2019
10:03.43
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
10:53.19
Centennial Conference Championships
May 5- 7, 2017
10:01.39
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
4 x 800 Relay (Indoor)
Top↑
9:57.49
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
10:20.91
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
10:22.46
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
10:09.77
2016 Frank Colden Invitational
Feb 6, 2016
Distance Medley Relay (Indoor)
Top↑
12:42.79
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
13:40.11
NYU DIII Invitational
Feb 9, 2018
13:44.85
2018 Collegeville Classic
Jan 20, 2018
13:34.07
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
13:16.10
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
12:58.34
David Hemery Valentine Invitational
Feb 12-13, 2016
13:55.95
2016 Collegeville Classic
Jan 22, 2016
4k
Top↑
25:34.2
Division II/III Challenge
Sep 17, 2016
5k
Top↑
20:56.2
Bryn Mawr Invitational
Aug 31, 2018
21:00.9
Bryn Mawr Invitational
Sep 1, 2015
6k
Top↑
25:24.0
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
23:55.5
2018 Centennial Conference Championship
Oct 27, 2018
24:27.3
Rowan Interregional Border Battle
Oct 13, 2018
24:56.9
Paul Short White
Sep 29, 2018
24:30.8
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
24:14.4
Centennial XC Championships
Oct 29, 2017
24:10.1
Gettysburg Inv.
Oct 14, 2017
23:32.2
Paul Short White
Sep 29, 2017
25:20.6
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
24:52.4
Centennial League XC Championships
Oct 29, 2016
24:45.2
Rowan University Border Battle
Oct 15, 2016
24:58.2
Paul Short - White
Oct 1, 2016
24:40.3
20th Annual Salisbury University Fall Classic
Sep 3, 2016
24:57.5
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
23:54.0
2015 Centennial Conference XC Championships
Oct 31, 2015
24:02.1
Gettysburg Invitational
Oct 17, 2015
24:54.6
Mustang Stampede
Sep 12, 2015
3.73 Mile
Top↑
24:52.9
Dickinson Long-Short Invitational
Sep 26, 2015
2019 Outdoors
800 Meters
2:36.69
Ursinus College Outdoor Invitational
March 23, 2019
1500 Meters
5:01.59
Bill Butler Invitational
April 6, 2019
5:16.10
Ursinus College Outdoor Invitational
March 23, 2019
5000 Meters
18:59.26
Centennial Conference Outdoor Championships
May 3- 5, 2019
19:11.65
Widener Invitational
April 19-20, 2019
19:15.71
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 10, 2019
19:30.54
Danny Curran Invitational
March 29-30, 2019
4 x 400 Relay
4:42.43
Ursinus College Outdoor Invitational
March 23, 2019
4 x 800 Relay
10:26.01
Centennial Conference Outdoor Championships
May 3- 5, 2019
2018 XC
5k
20:56.2
Bryn Mawr Invitational
August 31, 2018
6k
25:24.0
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
23:55.5
2018 Centennial Conference Championship
October 27, 2018
24:27.3
Rowan Interregional Border Battle
October 13, 2018
24:56.9
Paul Short White
September 29, 2018
2018 Outdoors
800 Meters
DNS
Widener Invitational
April 20-21, 2018
2:33.17
Ursinus College Invitational
March 31, 2018
1500 Meters
DNS
Widener Invitational
April 20-21, 2018
5:08.75
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 11, 2018
5:08.58
Ursinus College Invitational
March 31, 2018
5000 Meters
19:28.08
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
19:06.29
Widener Invitational
April 20-21, 2018
DNF
Coach Pollard Invitational
April 13-14, 2018
4 x 800 Relay
10:03.43
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
2018 Indoors
800 Meters
2:31.59
NYU DIII Invitational
February 9, 2018
2:39.74
2018 Collegeville Classic
January 20, 2018
3000 Meters
11:05.95
2018 Frank Colden Invitational
February 3, 2018
4 x 800 Relay
9:57.49
Centennial Conference Indoor T&F Championships
February 24-25, 2018
Distance Medley Relay
12:42.79
Centennial Conference Indoor T&F Championships
February 24-25, 2018
13:40.11
NYU DIII Invitational
February 9, 2018
13:44.85
2018 Collegeville Classic
January 20, 2018
2017 XC
6k
24:30.8
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
24:14.4
Centennial XC Championships
October 29, 2017
24:10.1
Gettysburg Inv.
October 14, 2017
23:32.2
Paul Short White
September 29, 2017
2017 Outdoors
800 Meters
2:33.93
Widener Invitational
April 21-22, 2017
2:35.65
2017 Greyhound Invitational
April 14-15, 2017
1500 Meters
5:20.55
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 12, 2017
DNS
Danny Curran Invitational
March 31-April 1, 2017
5000 Meters
DNF
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 12, 2017
4 x 800 Relay
10:53.19
Centennial Conference Championships
May 5- 7, 2017
2017 Indoors
800 Meters
2:36.35
Keogh Invitational
February 18, 2017
2:39.46
2017 Frank Colden Invitational
February 4, 2017
Mile
5:46.20
Finn Pincus Invitational
February 10-11, 2017
5:48.09
2017 Collegeville Classic
January 21, 2017
4 x 800 Relay
10:20.91
2017 Centennial Conference Indoor Championships
February 25-26, 2017
Distance Medley Relay
13:34.07
2017 Centennial Conference Indoor Championships
February 25-26, 2017
2016 XC
4k
25:34.2
Division II/III Challenge
September 17, 2016
6k
25:20.6
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
24:52.4
Centennial League XC Championships
October 29, 2016
24:45.2
Rowan University Border Battle
October 15, 2016
24:58.2
Paul Short - White
October 1, 2016
24:40.3
20th Annual Salisbury University Fall Classic
September 3, 2016
2016 Outdoors
800 Meters
2:32.66
Ursinus College Invitational
April 23, 2016
2:34.51
2016 Danny Curran Invitational
April 1- 2, 2016
1500 Meters
5:12.54
2016 Danny Curran Invitational
April 1- 2, 2016
5000 Meters
20:13.94
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
19:23.70
6th Annual Mid-Week Twilight Invitational
April 13, 2016
19:41.03
W&L Track and Field Carnival
March 18-19, 2016
4 x 800 Relay
10:01.39
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
2016 Indoors
800 Meters
2:36.08
2016 Frank Colden Invitational
February 6, 2016
Mile
5:37.14
David Hemery Valentine Invitational
February 12-13, 2016
5:40.70
2016 Collegeville Classic
January 22, 2016
3000 Meters
11:18.64
Patriot Games
January 30, 2016
4 x 800 Relay
10:22.46
2016 Centennial Conference Indoor Championships
February 27-28, 2016
10:09.77
2016 Frank Colden Invitational
February 6, 2016
Distance Medley Relay
13:16.10
2016 Centennial Conference Indoor Championships
February 27-28, 2016
12:58.34
David Hemery Valentine Invitational
February 12-13, 2016
13:55.95
2016 Collegeville Classic
January 22, 2016
2015 Indoors
Mile
5:39.39
2015 Bow-Tie Track Classic
December 5, 2015
2015 XC
5k
21:00.9
Bryn Mawr Invitational
September 1, 2015
6k
24:57.5
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
23:54.0
2015 Centennial Conference XC Championships
October 31, 2015
24:02.1
Gettysburg Invitational
October 17, 2015
24:54.6
Mustang Stampede
September 12, 2015
3.73 Mile
24:52.9
Dickinson Long-Short Invitational
September 26, 2015
800 Meters (Outdoors)
2019
2:36.69
Ursinus College Outdoor Invitational
(Mar 23, 2019)
2018
2:33.17
Ursinus College Invitational
(Mar 31, 2018)
2017
2:33.93
Widener Invitational
(Apr 21-22, 2017)
2016
2:32.66
Ursinus College Invitational
(Apr 23, 2016)
1500 Meters (Outdoors)
2019
5:01.59
Bill Butler Invitational
(Apr 6, 2019)
2018
5:08.58
Ursinus College Invitational
(Mar 31, 2018)
2017
5:20.55
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
(Apr 12, 2017)
2016
5:12.54
2016 Danny Curran Invitational
(Apr 1- 2, 2016)
5000 Meters (Outdoors)
2019
18:59.26
Centennial Conference Outdoor Championships
(May 3- 5, 2019)
2018
19:06.29
Widener Invitational
(Apr 20-21, 2018)
2016
19:23.70
6th Annual Mid-Week Twilight Invitational
(Apr 13, 2016)
4k (XC)
2016
25:34.2
Division II/III Challenge
Sep 17, 2016
5k (XC)
2018
20:56.2
Bryn Mawr Invitational
Aug 31, 2018
2015
21:00.9
Bryn Mawr Invitational
Sep 1, 2015
6k (XC)
2018
23:55.5
2018 Centennial Conference Championship
Oct 27, 2018
2017
23:32.2
Paul Short White
Sep 29, 2017
2016
24:40.3
20th Annual Salisbury University Fall Classic
Sep 3, 2016
2015
23:54.0
2015 Centennial Conference XC Championships
Oct 31, 2015
3.73 Mile (XC)
2015
24:52.9
Dickinson Long-Short Invitational
Sep 26, 2015
800 Meters (Indoors)
2018
2:31.59
NYU DIII Invitational
(Feb 9, 2018)
2017
2:36.35
Keogh Invitational
(Feb 18, 2017)
2016
2:36.08
2016 Frank Colden Invitational
(Feb 6, 2016)
Mile (Indoors)
2017
5:46.20
Finn Pincus Invitational
(Feb 10-11, 2017)
2016
5:37.14
David Hemery Valentine Invitational
(Feb 12-13, 2016)
2015
5:39.39
2015 Bow-Tie Track Classic
(Dec 5, 2015)
3000 Meters (Indoors)
2018
11:05.95
2018 Frank Colden Invitational
(Feb 3, 2018)
2016
11:18.64
Patriot Games
(Jan 30, 2016)