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LAURA NELSON (RS/Una)
SOUTH DAKOTA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:34.98
1500
4:49.50
MILE
5:17.36
3000
9:54.27
5000
16:46.51
10,000
34:56.88
5K (XC)
17:33.5
6K (XC)
21:19.2
5K (XC)
17:33.5
6K (XC)
21:19.2
MILE
5:17.36
3000
9:54.27
5000
16:50.07
800
2:34.98
1500
4:49.50
5000
16:46.51
10,000
34:56.88
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Augustana Twilight Cross Country Meet
Sep 3, 2021
5k
21:39.0
173rd
Dakota Realty Alumni Meet
Feb 7- 8, 2020
3000
11:07.45
13th (F)
2020 adidas Classic
Feb 1, 2020
3000
10:31.95
9th (F)
Jim Emmerich Invitational
Jan 25, 2020
Mile
5:17.36
13th (F)
3000
10:27.99
13th (F)
SDSU Holiday Invite & Multi
Dec 6- 7, 2019
3000
10:33.81
7th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
6k
22:45.6
112th
Summit League Cross Country Championship
Nov 2, 2019
6k
22:12.7
18th
Bradley Pink Classic
Oct 18, 2019
6k
21:59.4
29th
Chile Pepper XC Fesitval
Oct 5, 2019
5k
17:54.5
60th
Greeno/Dirksen Invitational
Sep 21, 2019
5k
18:31.4
26th
Augustana Twilight XC Meet
Sep 6, 2019
5k
17:48.0
10th
Summit League T&F Outdoor Championships
May 8-10, 2019
5000
17:47.50
15th (F)
10,000
37:03.76
7th (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
10,000
37:26.79
18th (F)
Red Raider Open
Apr 19-20, 2019
800
2:34.98
17th (F)
1500
5:04.44
8th (F)
Sioux City Relays 2018 UCO Division
Apr 12-13, 2019
5000
17:53.02
2nd (F)
South Dakota Challenge
Apr 6, 2019
5000
18:14.35
4th (F)
Texas State Bobcat Invitational
Mar 28-30, 2019
1500
5:01.39
31st (F)
2019 92nd Clyde Littlefield Texas Relays
Mar 27-30, 2019
5000
17:53.42
18th (F)
Summit League Indoor Championships
Feb 22-23, 2019
3000
10:25.27
12th (F)
5000
17:31.38
7th (F)
2019 Nebraska Tune-Up
Feb 15, 2019
3000
10:11.65
4th (F)
SDSU Indoor Classic
Feb 8- 9, 2019
3000
10:12.76
8th (F)
5000
17:34.91
7th (F)
Dakota Realty Alumni Meet
Feb 2, 2019
3000
10:14.50
4th (F)
Jack Johnson Classic
Jan 25-26, 2019
5000
17:43.35
5th (F)
Hawkeye Invitational
Jan 11-12, 2019
Mile
5:26.19
28th (F)
SDSU Holiday Invite & Multi
Nov 30-Dec 1, 2018
3000
10:36.06
5th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
6k
21:56.0
82nd
Summit League XC Championships
Oct 27, 2018
6k
22:24.3
20th
Bradley Pink Classic
Oct 12, 2018
6k
22:14.2
102nd
Roy Griak Invitational
Sep 29, 2018
6k
22:22.0
36th
Woody Greeno/Jay Dirksen Invitational
Sep 15, 2018
6k
22:08.6
20th
Augustana Twilight XC Meet
Aug 31, 2018
5k
17:33.5
5th
2018 Summit League Championships
May 10-12, 2018
5000
17:30.33
3rd (F)
10,000
36:27.58
2nd (F)
Howard Wood Dakota Relays
May 4- 5, 2018
5000
17:05.64
2nd (F)
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
10,000
35:52.07
4th (F)
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
10,000
35:52.07
4th (F)
Mt. SAC Relays
Apr 19-21, 2018
10,000
34:56.88
8th (F)
South Dakota Invite
Apr 11, 2018
5000
17:13.72
2nd (F)
Texas State Bobcat Invitational
Mar 29-31, 2018
1500
4:49.50
18th (F)
Home Depot Clyde Littlefield Texas Relays
Mar 28-31, 2018
5000
16:46.51
7th (F)
The Summit League Indoor Track & Field Championships
Feb 23-24, 2018
3000
9:54.27
9th (F)
5000
17:04.92
4th (F)
Tyson Invitational
Feb 9-10, 2018
5000
16:50.07
1st (F)
Dakota Realty Alumni Track Meet
Feb 3, 2018
Mile
5:18.66
5th (F)
3000
10:05.25
3rd (F)
Jack Johnson Classic
Jan 26-27, 2018
5000
17:23.28
5th (F)
Jim Emmerich Alumni Invite
Jan 20, 2018
3000
10:04.70
7th (F)
Hawkeye Invitational
Jan 12-13, 2018
3000
10:13.79
5th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
6k
21:19.2
59th
Summit League XC Championships
Oct 28, 2017
6k
21:34.4
8th
Bradley Pink Classic
Oct 13, 2017
4.97M
21:33.8
20th
ROY GRIAK INVITATIONAL
Sep 23, 2017
6k
23:05.0
55th
Woody Greeno/Jay Dirksen University Division
Sep 16, 2017
6k
21:59.0
4th
Augustana Twilight XC Meet
Sep 1, 2017
5k
18:09.7
8th
QUICK LINKS:
800
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Mile
3000
5000
10,000
5k
6k
4.97 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
5k
6k
4.97 Mile
800 Meters (Outdoor)
Top↑
2:34.98
Red Raider Open
Apr 19-20, 2019
1500 Meters (Outdoor)
Top↑
5:04.44
Red Raider Open
Apr 19-20, 2019
5:01.39
Texas State Bobcat Invitational
Mar 28-30, 2019
4:49.50
Texas State Bobcat Invitational
Mar 29-31, 2018
Mile (Indoor)
Top↑
5:17.36
Jim Emmerich Invitational
Jan 25, 2020
5:26.19
Hawkeye Invitational
Jan 11-12, 2019
5:18.66
Dakota Realty Alumni Track Meet
Feb 3, 2018
3000 Meters (Indoor)
Top↑
11:07.45
Dakota Realty Alumni Meet
Feb 7- 8, 2020
10:31.95
2020 adidas Classic
Feb 1, 2020
10:27.99
Jim Emmerich Invitational
Jan 25, 2020
10:33.81
SDSU Holiday Invite & Multi
Dec 6- 7, 2019
10:25.27
Summit League Indoor Championships
Feb 22-23, 2019
10:11.65
2019 Nebraska Tune-Up
Feb 15, 2019
10:12.76
SDSU Indoor Classic
Feb 8- 9, 2019
10:14.50
Dakota Realty Alumni Meet
Feb 2, 2019
10:36.06
SDSU Holiday Invite & Multi
Nov 30-Dec 1, 2018
9:54.27
The Summit League Indoor Track & Field Championships
Feb 23-24, 2018
10:05.25
Dakota Realty Alumni Track Meet
Feb 3, 2018
10:04.70
Jim Emmerich Alumni Invite
Jan 20, 2018
10:13.79
Hawkeye Invitational
Jan 12-13, 2018
5000 Meters (Outdoor)
Top↑
17:47.50
Summit League T&F Outdoor Championships
May 8-10, 2019
17:53.02
Sioux City Relays 2018 UCO Division
Apr 12-13, 2019
18:14.35
South Dakota Challenge
Apr 6, 2019
17:53.42
2019 92nd Clyde Littlefield Texas Relays
Mar 27-30, 2019
17:30.33
2018 Summit League Championships
May 10-12, 2018
17:05.64
Howard Wood Dakota Relays
May 4- 5, 2018
17:13.72
South Dakota Invite
Apr 11, 2018
16:46.51
Home Depot Clyde Littlefield Texas Relays
Mar 28-31, 2018
5000 Meters (Indoor)
Top↑
17:31.38
Summit League Indoor Championships
Feb 22-23, 2019
17:34.91
SDSU Indoor Classic
Feb 8- 9, 2019
17:43.35
Jack Johnson Classic
Jan 25-26, 2019
17:04.92
The Summit League Indoor Track & Field Championships
Feb 23-24, 2018
16:50.07
Tyson Invitational
Feb 9-10, 2018
17:23.28
Jack Johnson Classic
Jan 26-27, 2018
10,000 Meters (Outdoor)
Top↑
37:03.76
Summit League T&F Outdoor Championships
May 8-10, 2019
37:26.79
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
36:27.58
2018 Summit League Championships
May 10-12, 2018
35:52.07
Drake Relays presented by Hy-Vee
Apr 25-28, 2018
35:52.07
2018 Drake Relays presented by Hy-Vee
Apr 25-28, 2018
34:56.88
Mt. SAC Relays
Apr 19-21, 2018
5k
Top↑
21:39.0
Augustana Twilight Cross Country Meet
Sep 3, 2021
17:54.5
Chile Pepper XC Fesitval
Oct 5, 2019
18:31.4
Greeno/Dirksen Invitational
Sep 21, 2019
17:48.0
Augustana Twilight XC Meet
Sep 6, 2019
17:33.5
Augustana Twilight XC Meet
Aug 31, 2018
18:09.7
Augustana Twilight XC Meet
Sep 1, 2017
6k
Top↑
22:45.6
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
22:12.7
Summit League Cross Country Championship
Nov 2, 2019
21:59.4
Bradley Pink Classic
Oct 18, 2019
21:56.0
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
22:24.3
Summit League XC Championships
Oct 27, 2018
22:14.2
Bradley Pink Classic
Oct 12, 2018
22:22.0
Roy Griak Invitational
Sep 29, 2018
22:08.6
Woody Greeno/Jay Dirksen Invitational
Sep 15, 2018
21:19.2
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
21:34.4
Summit League XC Championships
Oct 28, 2017
23:05.0
ROY GRIAK INVITATIONAL
Sep 23, 2017
21:59.0
Woody Greeno/Jay Dirksen University Division
Sep 16, 2017
4.97 Mile
Top↑
21:33.8
Bradley Pink Classic
Oct 13, 2017
2021 XC
5k
21:39.0
Augustana Twilight Cross Country Meet
September 3, 2021
2020 Indoors
Mile
5:17.36
Jim Emmerich Invitational
January 25, 2020
3000 Meters
11:07.45
Dakota Realty Alumni Meet
February 7- 8, 2020
10:31.95
2020 adidas Classic
February 1, 2020
10:27.99
Jim Emmerich Invitational
January 25, 2020
2019 Indoors
Mile
5:26.19
Hawkeye Invitational
January 11-12, 2019
3000 Meters
10:33.81
SDSU Holiday Invite & Multi
December 6- 7, 2019
10:25.27
Summit League Indoor Championships
February 22-23, 2019
10:11.65
2019 Nebraska Tune-Up
February 15, 2019
10:12.76
SDSU Indoor Classic
February 8- 9, 2019
10:14.50
Dakota Realty Alumni Meet
February 2, 2019
5000 Meters
17:31.38
Summit League Indoor Championships
February 22-23, 2019
17:34.91
SDSU Indoor Classic
February 8- 9, 2019
17:43.35
Jack Johnson Classic
January 25-26, 2019
2019 XC
5k
17:54.5
Chile Pepper XC Fesitval
October 5, 2019
18:31.4
Greeno/Dirksen Invitational
September 21, 2019
17:48.0
Augustana Twilight XC Meet
September 6, 2019
6k
22:45.6
NCAA Division I Midwest Region Cross Country Championships
November 15, 2019
22:12.7
Summit League Cross Country Championship
November 2, 2019
21:59.4
Bradley Pink Classic
October 18, 2019
2019 Outdoors
800 Meters
2:34.98
Red Raider Open
April 19-20, 2019
1500 Meters
5:04.44
Red Raider Open
April 19-20, 2019
5:01.39
Texas State Bobcat Invitational
March 28-30, 2019
5000 Meters
17:47.50
Summit League T&F Outdoor Championships
May 8-10, 2019
17:53.02
Sioux City Relays 2018 UCO Division
April 12-13, 2019
18:14.35
South Dakota Challenge
April 6, 2019
17:53.42
2019 92nd Clyde Littlefield Texas Relays
March 27-30, 2019
10,000 Meters
37:03.76
Summit League T&F Outdoor Championships
May 8-10, 2019
37:26.79
Drake Relays presented by Hy-Vee
April 24-27, 2019
2018 Indoors
Mile
5:18.66
Dakota Realty Alumni Track Meet
February 3, 2018
3000 Meters
10:36.06
SDSU Holiday Invite & Multi
November 30-December 1, 2018
9:54.27
The Summit League Indoor Track & Field Championships
February 23-24, 2018
10:05.25
Dakota Realty Alumni Track Meet
February 3, 2018
10:04.70
Jim Emmerich Alumni Invite
January 20, 2018
10:13.79
Hawkeye Invitational
January 12-13, 2018
5000 Meters
17:04.92
The Summit League Indoor Track & Field Championships
February 23-24, 2018
16:50.07
Tyson Invitational
February 9-10, 2018
17:23.28
Jack Johnson Classic
January 26-27, 2018
2018 XC
5k
17:33.5
Augustana Twilight XC Meet
August 31, 2018
6k
21:56.0
NCAA Division I Midwest Region Cross Country Championships
November 9, 2018
22:24.3
Summit League XC Championships
October 27, 2018
22:14.2
Bradley Pink Classic
October 12, 2018
22:22.0
Roy Griak Invitational
September 29, 2018
22:08.6
Woody Greeno/Jay Dirksen Invitational
September 15, 2018
2018 Outdoors
1500 Meters
4:49.50
Texas State Bobcat Invitational
March 29-31, 2018
5000 Meters
17:30.33
2018 Summit League Championships
May 10-12, 2018
17:05.64
Howard Wood Dakota Relays
May 4- 5, 2018
17:13.72
South Dakota Invite
April 11, 2018
16:46.51
Home Depot Clyde Littlefield Texas Relays
March 28-31, 2018
10,000 Meters
36:27.58
2018 Summit League Championships
May 10-12, 2018
35:52.07
Drake Relays presented by Hy-Vee
April 25-28, 2018
35:52.07
2018 Drake Relays presented by Hy-Vee
April 25-28, 2018
34:56.88
Mt. SAC Relays
April 19-21, 2018
2017 XC
5k
18:09.7
Augustana Twilight XC Meet
September 1, 2017
6k
21:19.2
NCAA Division I Midwest Region Cross Country Championships
November 10, 2017
21:34.4
Summit League XC Championships
October 28, 2017
23:05.0
ROY GRIAK INVITATIONAL
September 23, 2017
21:59.0
Woody Greeno/Jay Dirksen University Division
September 16, 2017
4.97 Mile
21:33.8
Bradley Pink Classic
October 13, 2017
5k (XC)
2021
21:39.0
Augustana Twilight Cross Country Meet
Sep 3, 2021
2019
17:48.0
Augustana Twilight XC Meet
Sep 6, 2019
2018
17:33.5
Augustana Twilight XC Meet
Aug 31, 2018
2017
18:09.7
Augustana Twilight XC Meet
Sep 1, 2017
6k (XC)
2019
21:59.4
Bradley Pink Classic
Oct 18, 2019
2018
21:56.0
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
2017
21:19.2
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
4.97 Mile (XC)
2017
21:33.8
Bradley Pink Classic
Oct 13, 2017
Mile (Indoors)
2020
5:17.36
Jim Emmerich Invitational
(Jan 25, 2020)
2019
5:26.19
Hawkeye Invitational
(Jan 11-12, 2019)
2018
5:18.66
Dakota Realty Alumni Track Meet
(Feb 3, 2018)
3000 Meters (Indoors)
2020
10:27.99
Jim Emmerich Invitational
(Jan 25, 2020)
2019
10:11.65
2019 Nebraska Tune-Up
(Feb 15, 2019)
2018
9:54.27
The Summit League Indoor Track & Field Championships
(Feb 23-24, 2018)
5000 Meters (Indoors)
2019
17:31.38
Summit League Indoor Championships
(Feb 22-23, 2019)
2018
16:50.07
Tyson Invitational
(Feb 9-10, 2018)
800 Meters (Outdoors)
2019
2:34.98
Red Raider Open
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2019
5:01.39
Texas State Bobcat Invitational
(Mar 28-30, 2019)
2018
4:49.50
Texas State Bobcat Invitational
(Mar 29-31, 2018)
5000 Meters (Outdoors)
2019
17:47.50
Summit League T&F Outdoor Championships
(May 8-10, 2019)
2018
16:46.51
Home Depot Clyde Littlefield Texas Relays
(Mar 28-31, 2018)
10,000 Meters (Outdoors)
2019
37:03.76
Summit League T&F Outdoor Championships
(May 8-10, 2019)
2018
34:56.88
Mt. SAC Relays
(Apr 19-21, 2018)