SERENA TRIPODI (SR-4)

COLUMBIA

College Bests

MILE	5:00.23	3000	9:38.79
5000	16:48.76	10,000	36:16.80
5K (XC)	18:15.8	6K (XC)	21:09.4

Fastrack National Invite Feb 14, 2020
3000	10:10.62	3rd (F)

Dr. Sander Columbia Challenge Jan 23-25, 2020
3000	9:58.39	30th (F)

Ivy League Heptagonal Cross Country Championships Nov 1, 2019
6k	23:13.9	69th

Princeton Cross Country Invitational Oct 19, 2019
6.17k	22:17.0	30th

Lehigh Paul Short Run (College) Oct 5, 2019
6k	21:20.6	7th

Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
5k	19:02.6	38th

IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
5000	17:38.26	14th (F)

Ivy League Outdoor Track & Field Championships May 4- 5, 2019
10,000	36:16.80	9th (F)

Virginia Challenge Apr 19-20, 2019
5000	16:56.37	32nd (F)

Ocean State Invitational Apr 12-13, 2019
Mile	5:00.23	12th (F)

Raleigh Relays Mar 29-30, 2019
5000	16:48.76	44th (F)

Ivy League Indoor Track & Field Championship Feb 23-24, 2019
5000	17:01.17	9th (F)

Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
3000	9:38.79	33rd (F)

Dr. Sander Columbia Challenge Jan 24-26, 2019
3000	9:44.07	14th (F)

Dartmouth-Yale-Columbia Jan 18, 2019
3000	9:48.42	5th (F)

NCAA DI Cross Country Championships Nov 17, 2018
6k	21:49.8	193rd

NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
6k	22:50.4	47th

Ivy League Cross Country Championships Oct 27, 2018
6k	21:43.1	41st

Princeton Cross Country Invitational Oct 12, 2018
6k	21:42.8	17th

Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
6k	21:09.4	93rd

Iona College Paddy Doyle Meet of Champions Sep 14, 2018
5k	18:15.8	13th

2018 Colonial Relays Apr 5- 7, 2018
5000	18:03.70	22nd (F)

Fastrack National Invite Feb 9, 2018
3000	10:00.48	13th (F)

Villanova Invitational Feb 3, 2018
Mile	5:06.56	15th (F)

Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
3000	9:58.36	39th (F)

IC4A ECAC XC Championship Nov 19, 2017
5k	19:07.8	58th

Ivy League Heptagonal Cross Country Championships Oct 27, 2017
6k	22:24.4	43rd

Princeton XC Invitational Oct 14, 2017
6k	22:06.2	19th

2017 Sam Bell Invitational Sep 30, 2017
6k	22:16.0	43rd

Iona College Meet of Champions Sep 15, 2017
5k	18:45.1	4th

QUICK LINKS:

Mile (Outdoor) Top↑
5:00.23	Ocean State Invitational	Apr 12-13, 2019

Mile (Indoor) Top↑
5:06.56	Villanova Invitational	Feb 3, 2018

3000 Meters (Indoor) Top↑
10:10.62	Fastrack National Invite	Feb 14, 2020
9:58.39	Dr. Sander Columbia Challenge	Jan 23-25, 2020
9:38.79	Boston University David Hemery Valentine Invitational	Feb 8- 9, 2019
9:44.07	Dr. Sander Columbia Challenge	Jan 24-26, 2019
9:48.42	Dartmouth-Yale-Columbia	Jan 18, 2019
10:00.48	Fastrack National Invite	Feb 9, 2018
9:58.36	Dr Sander Invitational Columbia Challenge	Jan 26-27, 2018

5000 Meters (Outdoor) Top↑
17:38.26	IC4A/ECAC Outdoor Track & Field Championships	May 11-12, 2019
16:56.37	Virginia Challenge	Apr 19-20, 2019
16:48.76	Raleigh Relays	Mar 29-30, 2019
18:03.70	2018 Colonial Relays	Apr 5- 7, 2018

5000 Meters (Indoor) Top↑
17:01.17	Ivy League Indoor Track & Field Championship	Feb 23-24, 2019

10,000 Meters (Outdoor) Top↑
36:16.80	Ivy League Outdoor Track & Field Championships	May 4- 5, 2019

5k Top↑
19:02.6	Iona Br. Paddy Doyle Meet of Champions	Sep 20, 2019
18:15.8	Iona College Paddy Doyle Meet of Champions	Sep 14, 2018
19:07.8	IC4A ECAC XC Championship	Nov 19, 2017
18:45.1	Iona College Meet of Champions	Sep 15, 2017

6k Top↑
23:13.9	Ivy League Heptagonal Cross Country Championships	Nov 1, 2019
21:20.6	Lehigh Paul Short Run (College)	Oct 5, 2019
21:49.8	NCAA DI Cross Country Championships	Nov 17, 2018
22:50.4	NCAA Division I Northeast Region Cross Country Championships	Nov 9, 2018
21:43.1	Ivy League Cross Country Championships	Oct 27, 2018
21:42.8	Princeton Cross Country Invitational	Oct 12, 2018
21:09.4	Nuttycombe Wisconsin Invitational Presented By Under Armour	Sep 28, 2018
22:24.4	Ivy League Heptagonal Cross Country Championships	Oct 27, 2017
22:06.2	Princeton XC Invitational	Oct 14, 2017
22:16.0	2017 Sam Bell Invitational	Sep 30, 2017

6.17k Top↑
22:17.0	Princeton Cross Country Invitational	Oct 19, 2019

2020 Indoors

3000 Meters
10:10.62	Fastrack National Invite	February 14, 2020
9:58.39	Dr. Sander Columbia Challenge	January 23-25, 2020

2019 XC

5k
19:02.6	Iona Br. Paddy Doyle Meet of Champions	September 20, 2019

6k
23:13.9	Ivy League Heptagonal Cross Country Championships	November 1, 2019
21:20.6	Lehigh Paul Short Run (College)	October 5, 2019

6.17k
22:17.0	Princeton Cross Country Invitational	October 19, 2019

2019 Outdoors

Mile
5:00.23	Ocean State Invitational	April 12-13, 2019

5000 Meters
17:38.26	IC4A/ECAC Outdoor Track & Field Championships	May 11-12, 2019
16:56.37	Virginia Challenge	April 19-20, 2019
16:48.76	Raleigh Relays	March 29-30, 2019

10,000 Meters
36:16.80	Ivy League Outdoor Track & Field Championships	May 4- 5, 2019

2019 Indoors

3000 Meters
9:38.79	Boston University David Hemery Valentine Invitational	February 8- 9, 2019
9:44.07	Dr. Sander Columbia Challenge	January 24-26, 2019
9:48.42	Dartmouth-Yale-Columbia	January 18, 2019

5000 Meters
17:01.17	Ivy League Indoor Track & Field Championship	February 23-24, 2019

2018 XC

5k
18:15.8	Iona College Paddy Doyle Meet of Champions	September 14, 2018

6k
21:49.8	NCAA DI Cross Country Championships	November 17, 2018
22:50.4	NCAA Division I Northeast Region Cross Country Championships	November 9, 2018
21:43.1	Ivy League Cross Country Championships	October 27, 2018
21:42.8	Princeton Cross Country Invitational	October 12, 2018
21:09.4	Nuttycombe Wisconsin Invitational Presented By Under Armour	September 28, 2018

2018 Outdoors

5000 Meters
18:03.70	2018 Colonial Relays	April 5- 7, 2018

2018 Indoors

Mile
5:06.56	Villanova Invitational	February 3, 2018

3000 Meters
10:00.48	Fastrack National Invite	February 9, 2018
9:58.36	Dr Sander Invitational Columbia Challenge	January 26-27, 2018

2017 XC

5k
19:07.8	IC4A ECAC XC Championship	November 19, 2017
18:45.1	Iona College Meet of Champions	September 15, 2017

6k
22:24.4	Ivy League Heptagonal Cross Country Championships	October 27, 2017
22:06.2	Princeton XC Invitational	October 14, 2017
22:16.0	2017 Sam Bell Invitational	September 30, 2017

Mile (Indoors)
2018	5:06.56	Villanova Invitational (Feb 3, 2018)

3000 Meters (Indoors)
2020	9:58.39	Dr. Sander Columbia Challenge (Jan 23-25, 2020)
2019	9:38.79	Boston University David Hemery Valentine Invitational (Feb 8- 9, 2019)
2018	9:58.36	Dr Sander Invitational Columbia Challenge (Jan 26-27, 2018)

5000 Meters (Indoors)
2019	17:01.17	Ivy League Indoor Track & Field Championship (Feb 23-24, 2019)

5k (XC)
2019	19:02.6	Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
2018	18:15.8	Iona College Paddy Doyle Meet of Champions Sep 14, 2018
2017	18:45.1	Iona College Meet of Champions Sep 15, 2017

6k (XC)
2019	21:20.6	Lehigh Paul Short Run (College) Oct 5, 2019
2018	21:09.4	Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
2017	22:06.2	Princeton XC Invitational Oct 14, 2017

6.17k (XC)
2019	22:17.0	Princeton Cross Country Invitational Oct 19, 2019

Mile (Outdoors)
2019	5:00.23	Ocean State Invitational (Apr 12-13, 2019)

5000 Meters (Outdoors)
2019	16:48.76	Raleigh Relays (Mar 29-30, 2019)
2018	18:03.70	2018 Colonial Relays (Apr 5- 7, 2018)

10,000 Meters (Outdoors)
2019	36:16.80	Ivy League Outdoor Track & Field Championships (May 4- 5, 2019)

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