ELTON QUANSAH (JR-3)

DELAWARE STATE

College Bests

800	2:01.99	1000	2:42.32
1500	4:36.25	MILE	4:57.88
5K (XC)	17:47.5	8K (XC)	29:49.1

2020 Frank Colden Invitational Feb 8, 2020
4x800	8:16.33	1st (F)

Villanova Invitational Feb 1, 2020
1000	2:42.52	15th (F)

Maryland Terrapin Invitational Jan 18, 2020
Mile	4:59.73	24th (F)

2019 Eastern Shore Challenge Apr 13, 2019
800	2:06.09	9th (F)

2019 Colonial Relays Apr 4- 6, 2019
SMR	3:43.70	20th (F)

New Captains Classic & Combined Events Apr 20-21, 2018
800	2:01.99	21st (F)

Towson Invitational Apr 14, 2018
800	2:02.08	28th (F)
4x400	3:32.50	14th (F)

2018 Colonial Relays Apr 5- 7, 2018
4x800	8:14.03	15th (F)
SMR	DQ

Delaware Classic Mar 24, 2018
800	2:10.86	10th (F)
1500	4:36.25	16th (F)
4x400	3:24.41	1st (F)

Eastern Shore Invite/Combined Events Feb 2- 3, 2018
800	2:05.53	5th (F)
4x400	3:36.64	6th (F)

Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Mile	4:57.88	41st (F)

Terrapin Invitational 2018 Jan 20, 2018
800	2:05.77	16th (F)
4x400	3:36.19	12th (F)
DMR	10:56.61	4th (F)

Towson Tiger Invitational Jan 13, 2018
1000	2:42.32	13th (F)
4x400	DNF

HBCU Battle at the Track Jan 12, 2018
DMR	11:12.38	2nd (F)

MEAC Cross Country Championships Oct 28, 2017
8k	30:26.8	54th

DSU Alumni XC Run Oct 13, 2017
8k	30:05.8	18th

DSU Pre-Conference Invite Oct 7, 2017
8k	30:12.6	12th

UMES Cappy Anderson XC Invite Sep 23, 2017
8k	29:49.1	23rd

Coppin State v Delaware State Sep 15, 2017
5k	17:47.5	4th

Morgan State vs Delaware State Sep 15, 2017
5k	17:47.5	6th

DSU Farm Run Invite Sep 15, 2017
5k	17:47.5	19th

DSU Hornet Invitational Sep 9, 2017
5k	17:56.7	19th

QUICK LINKS:

800 Meters (Outdoor) Top↑
2:06.09	2019 Eastern Shore Challenge	Apr 13, 2019
2:01.99	New Captains Classic & Combined Events	Apr 20-21, 2018
2:02.08	Towson Invitational	Apr 14, 2018
2:10.86	Delaware Classic	Mar 24, 2018

800 Meters (Indoor) Top↑
2:05.53	Eastern Shore Invite/Combined Events	Feb 2- 3, 2018
2:05.77	Terrapin Invitational 2018	Jan 20, 2018

1000 Meters (Indoor) Top↑
2:42.52	Villanova Invitational	Feb 1, 2020
2:42.32	Towson Tiger Invitational	Jan 13, 2018

1500 Meters (Outdoor) Top↑
4:36.25	Delaware Classic	Mar 24, 2018

Mile (Indoor) Top↑
4:59.73	Maryland Terrapin Invitational	Jan 18, 2020
4:57.88	Dr. Sander Invitational Armory Challenge (College/Open)	Jan 25-26, 2018

4 x 400 Relay (Outdoor) Top↑
3:32.50	Towson Invitational	Apr 14, 2018
3:24.41	Delaware Classic	Mar 24, 2018

4 x 400 Relay (Indoor) Top↑
3:36.64	Eastern Shore Invite/Combined Events	Feb 2- 3, 2018
3:36.19	Terrapin Invitational 2018	Jan 20, 2018
DNF	Towson Tiger Invitational	Jan 13, 2018

4 x 800 Relay (Outdoor) Top↑
8:14.03	2018 Colonial Relays	Apr 5- 7, 2018

4 x 800 Relay (Indoor) Top↑
8:16.33	2020 Frank Colden Invitational	Feb 8, 2020

Sprint Medley Relay (Outdoor) Top↑
3:43.70	2019 Colonial Relays	Apr 4- 6, 2019
DQ	2018 Colonial Relays	Apr 5- 7, 2018

Distance Medley Relay (Indoor) Top↑
10:56.61	Terrapin Invitational 2018	Jan 20, 2018
11:12.38	HBCU Battle at the Track	Jan 12, 2018

5k Top↑
17:47.5	Coppin State v Delaware State	Sep 15, 2017
17:47.5	Morgan State vs Delaware State	Sep 15, 2017
17:47.5	DSU Farm Run Invite	Sep 15, 2017
17:56.7	DSU Hornet Invitational	Sep 9, 2017

8k Top↑
30:26.8	MEAC Cross Country Championships	Oct 28, 2017
30:05.8	DSU Alumni XC Run	Oct 13, 2017
30:12.6	DSU Pre-Conference Invite	Oct 7, 2017
29:49.1	UMES Cappy Anderson XC Invite	Sep 23, 2017

2020 Indoors

1000 Meters
2:42.52	Villanova Invitational	February 1, 2020

Mile
4:59.73	Maryland Terrapin Invitational	January 18, 2020

4 x 800 Relay
8:16.33	2020 Frank Colden Invitational	February 8, 2020

2019 Outdoors

800 Meters
2:06.09	2019 Eastern Shore Challenge	April 13, 2019

Sprint Medley Relay
3:43.70	2019 Colonial Relays	April 4- 6, 2019

2018 Outdoors

800 Meters
2:01.99	New Captains Classic & Combined Events	April 20-21, 2018
2:02.08	Towson Invitational	April 14, 2018
2:10.86	Delaware Classic	March 24, 2018

1500 Meters
4:36.25	Delaware Classic	March 24, 2018

4 x 400 Relay
3:32.50	Towson Invitational	April 14, 2018
3:24.41	Delaware Classic	March 24, 2018

4 x 800 Relay
8:14.03	2018 Colonial Relays	April 5- 7, 2018

Sprint Medley Relay
DQ	2018 Colonial Relays	April 5- 7, 2018

2018 Indoors

800 Meters
2:05.53	Eastern Shore Invite/Combined Events	February 2- 3, 2018
2:05.77	Terrapin Invitational 2018	January 20, 2018

1000 Meters
2:42.32	Towson Tiger Invitational	January 13, 2018

Mile
4:57.88	Dr. Sander Invitational Armory Challenge (College/Open)	January 25-26, 2018

4 x 400 Relay
3:36.64	Eastern Shore Invite/Combined Events	February 2- 3, 2018
3:36.19	Terrapin Invitational 2018	January 20, 2018
DNF	Towson Tiger Invitational	January 13, 2018

Distance Medley Relay
10:56.61	Terrapin Invitational 2018	January 20, 2018
11:12.38	HBCU Battle at the Track	January 12, 2018

2017 XC

5k
17:47.5	Coppin State v Delaware State	September 15, 2017
17:47.5	Morgan State vs Delaware State	September 15, 2017
17:47.5	DSU Farm Run Invite	September 15, 2017
17:56.7	DSU Hornet Invitational	September 9, 2017

8k
30:26.8	MEAC Cross Country Championships	October 28, 2017
30:05.8	DSU Alumni XC Run	October 13, 2017
30:12.6	DSU Pre-Conference Invite	October 7, 2017
29:49.1	UMES Cappy Anderson XC Invite	September 23, 2017

800 Meters (Indoors)
2018	2:05.53	Eastern Shore Invite/Combined Events (Feb 2- 3, 2018)

1000 Meters (Indoors)
2020	2:42.52	Villanova Invitational (Feb 1, 2020)
2018	2:42.32	Towson Tiger Invitational (Jan 13, 2018)

Mile (Indoors)
2020	4:59.73	Maryland Terrapin Invitational (Jan 18, 2020)
2018	4:57.88	Dr. Sander Invitational Armory Challenge (College/Open) (Jan 25-26, 2018)

800 Meters (Outdoors)
2019	2:06.09	2019 Eastern Shore Challenge (Apr 13, 2019)
2018	2:01.99	New Captains Classic & Combined Events (Apr 20-21, 2018)

1500 Meters (Outdoors)
2018	4:36.25	Delaware Classic (Mar 24, 2018)

5k (XC)
2017	17:47.5	Coppin State v Delaware State Sep 15, 2017

8k (XC)
2017	29:49.1	UMES Cappy Anderson XC Invite Sep 23, 2017

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