SYDNEY SEYMOUR (SR-4)

NC STATE

* previously at Tennessee

College Bests

1000	2:51.28	1500	4:21.37
MILE	4:46.64	3000	9:15.00
5000	15:34.01	10,000	34:39.37
4K (XC)	13:27.4	5K (XC)	16:12.0
6K (XC)	19:46.6	3 MILE (XC)	16:53.9

NCAA East First Round May 22-25, 2024
5000	16:55.67	41st (P)

ACC Outdoor Track & Field Championships May 9-11, 2024
10,000	DNF

Penn Relays Apr 25-27, 2024
5000	15:55.63 (+0.0)

Wake Forest Invitational Apr 19, 2024
5000	DNF

Duke Invitational Apr 11-13, 2024
1500	4:27.36	14th (F)

Raleigh Relays Mar 28-30, 2024
5000	16:24.60	38th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
5000	DNF

Camel City Invitational Jan 26-27, 2024
3000	9:43.60	6th (F)

Penn Relays Apr 27-29, 2023
5000	NT

Raleigh Relays Mar 23-25, 2023
5000	DNF

NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
5000	16:28.15	8th (F)

ACC Indoor Track & Field Championships Feb 23-25, 2023
3000	9:20.06	10th (F)
5000	15:57.18	2nd (F)

Camel City Invitational Feb 3- 4, 2023
3000	9:28.84	11th (F)

Hokie Invitational Jan 20-21, 2023
1000	2:51.28	9th (F)
Mile	4:46.64	5th (F)

2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
5000	15:35.61	13th (F)

NCAA Division I Cross Country Championships Nov 19, 2022
6k	20:36.9	98th

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
6k	20:12.5	7th

ACC Cross Country Championships Oct 28, 2022
6k	20:26.3	29th

Nuttycombe Invitational Oct 14, 2022
6k	20:17.8	23rd

Joe Piane Invitational Sep 30, 2022
5k	16:12.0	6th

↓Competing for Tennessee ↓

NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
5000	15:51.50	13th (F)

NCAA East Preliminary Round May 25-28, 2022
5000	15:34.01	7th (P)

SEC Outdoor Track & Field Championships May 12-14, 2022
10,000	34:39.37	4th (F)

Penn Relays Apr 28-30, 2022
5000	15:36.00
4x1500	17:39.48

Tennessee Relays Apr 7- 9, 2022
1500	4:21.37	1st (F)

Raleigh Relays Mar 24-26, 2022
5000	15:48.83	6th (F)

SEC Indoor Championships Feb 25-26, 2022
3000	9:26.30	13th (F)
5000	15:47.85	2nd (F)

Music City Challenge Feb 11-12, 2022
5000	16:00.68	3rd (F)

Bob Pollock Invitational Jan 28-29, 2022
3000	9:15.00	4th (F)

Virginia Tech Invitational Jan 14-15, 2022
3000	9:31.94	1st (F)

NCAA Division I South Region Cross Country Championships Nov 12, 2021
6k	19:46.6	3rd

SEC Championships Oct 29, 2021
6k	20:23.4	9th

FSU Invite/Pre-Nats Oct 15, 2021
6k	20:41.9	1st

Griak Invitational Sep 24, 2021
6k	21:02.1	3rd

Tennessee Cross Country Invitational Sep 3, 2021
3M	16:53.9	1st

SEC Outdoor Track & Field Championships May 13-15, 2021
10,000	DNF

Tennessee Relays Apr 8-10, 2021
5000	DNF

Raleigh Relays Mar 25-27, 2021
5000	DNF

NCAA DI Cross Country Championships Mar 15, 2021
6k	21:31.4	105th

SEC Indoor Track & Field Championships Feb 25-27, 2021
3000	9:34.85	12th (F)
5000	16:18.46	5th (F)

FSU Winter XC Classic Feb 5, 2021
6k	20:33.4	9th

Bob Pollock Indoor Invitational Jan 29-30, 2021
3000	9:24.60	6th (F)

Vanderbilt Invitational Jan 15-16, 2021
5000	16:40.11	1st (F)

Blazer Classic Oct 16, 2020
6k	20:17.6	3rd

Louisville Cross Country Classic Oct 3, 2020
5k	16:52.2	2nd

SEC Indoor Championships Feb 28-29, 2020
3000	9:52.29	30th (F)
5000	16:54.44	15th (F)

Tiger Paw Invitational Feb 14-15, 2020
Mile	5:02.18	13th (F)

Texas Tech Invitational Jan 30-Feb 1, 2020
3000	10:16.15	5th (F)

Virginia Tech Invitational Jan 17-18, 2020
3000	9:55.46	2nd (F)

2020 Indiana v Tennessee Duals Jan 11, 2020
3000	10:08.77	5th (F)

NCAA Division I South Region Cross Country Championships Nov 15, 2019
6k	20:36.5	13th

SEC Championships Nov 1, 2019
6k	20:49.5	20th

Penn State National Open Oct 18, 2019
6k	20:55.9	8th

Lehigh Paul Short Run (College) Oct 5, 2019
6k	20:11.6	13th

Cavalier Classic Sep 14, 2019
5k	17:21.5	4th

Tennessee Tri-Star Cross Country Challenge Aug 30, 2019
3M	17:36.8	1st

NCAA Division I South Region Cross Country Championships Nov 9, 2018
6k	21:49.8	58th

SEC Championships Oct 26, 2018
6k	20:41.9	52nd

UAB Blazer Classic Oct 12, 2018
6k	21:31.3	10th

Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
6k	21:48.6	29th

Auburn Invitational Sep 7, 2018
4k	13:27.4	4th

Tennessee Dual Aug 31, 2018
3M	17:50.1	5th

QUICK LINKS:

1000 Meters (Indoor) Top↑
2:51.28	Hokie Invitational	Jan 20-21, 2023

1500 Meters (Outdoor) Top↑
4:27.36	Duke Invitational	Apr 11-13, 2024
4:21.37 * for Tennessee	Tennessee Relays	Apr 7- 9, 2022

Mile (Indoor) Top↑
4:46.64	Hokie Invitational	Jan 20-21, 2023
5:02.18 * for Tennessee	Tiger Paw Invitational	Feb 14-15, 2020

3000 Meters (Indoor) Top↑
9:43.60	Camel City Invitational	Jan 26-27, 2024
9:20.06	ACC Indoor Track & Field Championships	Feb 23-25, 2023
9:28.84	Camel City Invitational	Feb 3- 4, 2023
9:26.30 * for Tennessee	SEC Indoor Championships	Feb 25-26, 2022
9:15.00 * for Tennessee	Bob Pollock Invitational	Jan 28-29, 2022
9:31.94 * for Tennessee	Virginia Tech Invitational	Jan 14-15, 2022
9:34.85 * for Tennessee	SEC Indoor Track & Field Championships	Feb 25-27, 2021
9:24.60 * for Tennessee	Bob Pollock Indoor Invitational	Jan 29-30, 2021
9:52.29 * for Tennessee	SEC Indoor Championships	Feb 28-29, 2020
10:16.15 * for Tennessee	Texas Tech Invitational	Jan 30-Feb 1, 2020
9:55.46 * for Tennessee	Virginia Tech Invitational	Jan 17-18, 2020
10:08.77 * for Tennessee	2020 Indiana v Tennessee Duals	Jan 11, 2020

5000 Meters (Outdoor) Top↑
16:55.67	NCAA East First Round	May 22-25, 2024
15:55.63 (+0.0)	Penn Relays	Apr 25-27, 2024
DNF	Wake Forest Invitational	Apr 19, 2024
16:24.60	Raleigh Relays	Mar 28-30, 2024
NT	Penn Relays	Apr 27-29, 2023
DNF	Raleigh Relays	Mar 23-25, 2023
15:51.50 * for Tennessee	NCAA Division I Outdoor Track & Field Championships	Jun 8-11, 2022
15:34.01 * for Tennessee	NCAA East Preliminary Round	May 25-28, 2022
15:36.00 * for Tennessee	Penn Relays	Apr 28-30, 2022
15:48.83 * for Tennessee	Raleigh Relays	Mar 24-26, 2022
DNF * for Tennessee	Tennessee Relays	Apr 8-10, 2021
DNF * for Tennessee	Raleigh Relays	Mar 25-27, 2021

5000 Meters (Indoor) Top↑
DNF	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
16:28.15	NCAA Division I Indoor Track & Field Championships	Mar 10-11, 2023
15:57.18	ACC Indoor Track & Field Championships	Feb 23-25, 2023
15:35.61	2022 Boston University Sharon Colyear Danville Season Opener	Dec 3, 2022
15:47.85 * for Tennessee	SEC Indoor Championships	Feb 25-26, 2022
16:00.68 * for Tennessee	Music City Challenge	Feb 11-12, 2022
16:18.46 * for Tennessee	SEC Indoor Track & Field Championships	Feb 25-27, 2021
16:40.11 * for Tennessee	Vanderbilt Invitational	Jan 15-16, 2021
16:54.44 * for Tennessee	SEC Indoor Championships	Feb 28-29, 2020

10,000 Meters (Outdoor) Top↑
DNF	ACC Outdoor Track & Field Championships	May 9-11, 2024
34:39.37 * for Tennessee	SEC Outdoor Track & Field Championships	May 12-14, 2022
DNF * for Tennessee	SEC Outdoor Track & Field Championships	May 13-15, 2021

4 x 1500 Relay (Outdoor) Top↑
17:39.48 * for Tennessee	Penn Relays	Apr 28-30, 2022

4k Top↑
13:27.4 * for Tennessee	Auburn Invitational	Sep 7, 2018

5k Top↑
16:12.0	Joe Piane Invitational	Sep 30, 2022
16:52.2 * for Tennessee	Louisville Cross Country Classic	Oct 3, 2020
17:21.5 * for Tennessee	Cavalier Classic	Sep 14, 2019

6k Top↑
20:36.9	NCAA Division I Cross Country Championships	Nov 19, 2022
20:12.5	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2022
20:26.3	ACC Cross Country Championships	Oct 28, 2022
20:17.8	Nuttycombe Invitational	Oct 14, 2022
19:46.6 * for Tennessee	NCAA Division I South Region Cross Country Championships	Nov 12, 2021
20:23.4 * for Tennessee	SEC Championships	Oct 29, 2021
20:41.9 * for Tennessee	FSU Invite/Pre-Nats	Oct 15, 2021
21:02.1 * for Tennessee	Griak Invitational	Sep 24, 2021
21:31.4 * for Tennessee	NCAA DI Cross Country Championships	Mar 15, 2021
20:33.4 * for Tennessee	FSU Winter XC Classic	Feb 5, 2021
20:17.6 * for Tennessee	Blazer Classic	Oct 16, 2020
20:36.5 * for Tennessee	NCAA Division I South Region Cross Country Championships	Nov 15, 2019
20:49.5 * for Tennessee	SEC Championships	Nov 1, 2019
20:55.9 * for Tennessee	Penn State National Open	Oct 18, 2019
20:11.6 * for Tennessee	Lehigh Paul Short Run (College)	Oct 5, 2019
21:49.8 * for Tennessee	NCAA Division I South Region Cross Country Championships	Nov 9, 2018
20:41.9 * for Tennessee	SEC Championships	Oct 26, 2018
21:31.3 * for Tennessee	UAB Blazer Classic	Oct 12, 2018
21:48.6 * for Tennessee	Nuttycombe Wisconsin Invitational Presented By Under Armour	Sep 28, 2018

3 Mile Top↑
16:53.9 * for Tennessee	Tennessee Cross Country Invitational	Sep 3, 2021
17:36.8 * for Tennessee	Tennessee Tri-Star Cross Country Challenge	Aug 30, 2019
17:50.1 * for Tennessee	Tennessee Dual	Aug 31, 2018

2024 Outdoors

1500 Meters
4:27.36	Duke Invitational	April 11-13, 2024

5000 Meters
16:55.67	NCAA East First Round	May 22-25, 2024
15:55.63 (+0.0)	Penn Relays	April 25-27, 2024
DNF	Wake Forest Invitational	April 19, 2024
16:24.60	Raleigh Relays	March 28-30, 2024

10,000 Meters
DNF	ACC Outdoor Track & Field Championships	May 9-11, 2024

2024 Indoors

3000 Meters
9:43.60	Camel City Invitational	January 26-27, 2024

5000 Meters
DNF	Boston University David Hemery Valentine Invitational	February 9-10, 2024

2023 Outdoors

5000 Meters
NT	Penn Relays	April 27-29, 2023
DNF	Raleigh Relays	March 23-25, 2023

2023 Indoors

1000 Meters
2:51.28	Hokie Invitational	January 20-21, 2023

Mile
4:46.64	Hokie Invitational	January 20-21, 2023

3000 Meters
9:20.06	ACC Indoor Track & Field Championships	February 23-25, 2023
9:28.84	Camel City Invitational	February 3- 4, 2023

5000 Meters
16:28.15	NCAA Division I Indoor Track & Field Championships	March 10-11, 2023
15:57.18	ACC Indoor Track & Field Championships	February 23-25, 2023

2022 Indoors

3000 Meters
9:26.30	SEC Indoor Championships	February 25-26, 2022
9:15.00	Bob Pollock Invitational	January 28-29, 2022
9:31.94	Virginia Tech Invitational	January 14-15, 2022

5000 Meters
15:35.61	2022 Boston University Sharon Colyear Danville Season Opener	December 3, 2022
15:47.85	SEC Indoor Championships	February 25-26, 2022
16:00.68	Music City Challenge	February 11-12, 2022

2022 XC

5k
16:12.0	Joe Piane Invitational	September 30, 2022

6k
20:36.9	NCAA Division I Cross Country Championships	November 19, 2022
20:12.5	NCAA Division I Southeast Region Cross Country Championships	November 11, 2022
20:26.3	ACC Cross Country Championships	October 28, 2022
20:17.8	Nuttycombe Invitational	October 14, 2022

↓Competing for Tennessee ↓

2022 Outdoors

1500 Meters
4:21.37	Tennessee Relays	April 7- 9, 2022

5000 Meters
15:51.50	NCAA Division I Outdoor Track & Field Championships	June 8-11, 2022
15:34.01	NCAA East Preliminary Round	May 25-28, 2022
15:36.00	Penn Relays	April 28-30, 2022
15:48.83	Raleigh Relays	March 24-26, 2022

10,000 Meters
34:39.37	SEC Outdoor Track & Field Championships	May 12-14, 2022

4 x 1500 Relay
17:39.48	Penn Relays	April 28-30, 2022

2021 XC

6k
19:46.6	NCAA Division I South Region Cross Country Championships	November 12, 2021
20:23.4	SEC Championships	October 29, 2021
20:41.9	FSU Invite/Pre-Nats	October 15, 2021
21:02.1	Griak Invitational	September 24, 2021
21:31.4	NCAA DI Cross Country Championships	March 15, 2021
20:33.4	FSU Winter XC Classic	February 5, 2021

3 Mile
16:53.9	Tennessee Cross Country Invitational	September 3, 2021

2021 Outdoors

5000 Meters
DNF	Tennessee Relays	April 8-10, 2021
DNF	Raleigh Relays	March 25-27, 2021

10,000 Meters
DNF	SEC Outdoor Track & Field Championships	May 13-15, 2021

2021 Indoors

3000 Meters
9:34.85	SEC Indoor Track & Field Championships	February 25-27, 2021
9:24.60	Bob Pollock Indoor Invitational	January 29-30, 2021

5000 Meters
16:18.46	SEC Indoor Track & Field Championships	February 25-27, 2021
16:40.11	Vanderbilt Invitational	January 15-16, 2021

2020 XC

5k
16:52.2	Louisville Cross Country Classic	October 3, 2020

6k
20:17.6	Blazer Classic	October 16, 2020

2020 Indoors

Mile
5:02.18	Tiger Paw Invitational	February 14-15, 2020

3000 Meters
9:52.29	SEC Indoor Championships	February 28-29, 2020
10:16.15	Texas Tech Invitational	January 30-February 1, 2020
9:55.46	Virginia Tech Invitational	January 17-18, 2020
10:08.77	2020 Indiana v Tennessee Duals	January 11, 2020

5000 Meters
16:54.44	SEC Indoor Championships	February 28-29, 2020

2019 XC

5k
17:21.5	Cavalier Classic	September 14, 2019

6k
20:36.5	NCAA Division I South Region Cross Country Championships	November 15, 2019
20:49.5	SEC Championships	November 1, 2019
20:55.9	Penn State National Open	October 18, 2019
20:11.6	Lehigh Paul Short Run (College)	October 5, 2019

3 Mile
17:36.8	Tennessee Tri-Star Cross Country Challenge	August 30, 2019

2018 XC

4k
13:27.4	Auburn Invitational	September 7, 2018

6k
21:49.8	NCAA Division I South Region Cross Country Championships	November 9, 2018
20:41.9	SEC Championships	October 26, 2018
21:31.3	UAB Blazer Classic	October 12, 2018
21:48.6	Nuttycombe Wisconsin Invitational Presented By Under Armour	September 28, 2018

3 Mile
17:50.1	Tennessee Dual	August 31, 2018

1500 Meters (Outdoors)
2024	4:27.36	Duke Invitational (Apr 11-13, 2024)
2022 * for Tennessee	4:21.37	Tennessee Relays (Apr 7- 9, 2022)

5000 Meters (Outdoors)
2024	15:55.63 (+0.0)	Penn Relays (Apr 25-27, 2024)
2022 * for Tennessee	15:34.01	NCAA East Preliminary Round (May 25-28, 2022)

10,000 Meters (Outdoors)
2022 * for Tennessee	34:39.37	SEC Outdoor Track & Field Championships (May 12-14, 2022)

1000 Meters (Indoors)
2023	2:51.28	Hokie Invitational (Jan 20-21, 2023)

Mile (Indoors)
2023	4:46.64	Hokie Invitational (Jan 20-21, 2023)
2020 * for Tennessee	5:02.18	Tiger Paw Invitational (Feb 14-15, 2020)

3000 Meters (Indoors)
2024	9:43.60	Camel City Invitational (Jan 26-27, 2024)
2023	9:20.06	ACC Indoor Track & Field Championships (Feb 23-25, 2023)
2022 * for Tennessee	9:15.00	Bob Pollock Invitational (Jan 28-29, 2022)
2021 * for Tennessee	9:24.60	Bob Pollock Indoor Invitational (Jan 29-30, 2021)
2020 * for Tennessee	9:52.29	SEC Indoor Championships (Feb 28-29, 2020)

5000 Meters (Indoors)
2023	15:57.18	ACC Indoor Track & Field Championships (Feb 23-25, 2023)
2022	15:35.61	2022 Boston University Sharon Colyear Danville Season Opener (Dec 3, 2022)
2021 * for Tennessee	16:18.46	SEC Indoor Track & Field Championships (Feb 25-27, 2021)
2020 * for Tennessee	16:54.44	SEC Indoor Championships (Feb 28-29, 2020)

4k (XC)
2018 * for Tennessee	13:27.4	Auburn Invitational Sep 7, 2018

5k (XC)
2022	16:12.0	Joe Piane Invitational Sep 30, 2022
2020 * for Tennessee	16:52.2	Louisville Cross Country Classic Oct 3, 2020
2019 * for Tennessee	17:21.5	Cavalier Classic Sep 14, 2019

6k (XC)
2022	20:12.5	NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
2021 * for Tennessee	19:46.6	NCAA Division I South Region Cross Country Championships Nov 12, 2021
2020 * for Tennessee	20:17.6	Blazer Classic Oct 16, 2020
2019 * for Tennessee	20:11.6	Lehigh Paul Short Run (College) Oct 5, 2019
2018 * for Tennessee	20:41.9	SEC Championships Oct 26, 2018

3 Mile (XC)
2021 * for Tennessee	16:53.9	Tennessee Cross Country Invitational Sep 3, 2021
2019 * for Tennessee	17:36.8	Tennessee Tri-Star Cross Country Challenge Aug 30, 2019
2018 * for Tennessee	17:50.1	Tennessee Dual Aug 31, 2018

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