TAWANA ALLEN (SR-4)

FAYETTEVILLE ST.

College Bests

60	7.94	200	24.52 (0.1)
400	54.29	600	1:37.61
LJ	5.50m (0.9) 18' 0.5"

USC Indoor Open Feb 22, 2020
4x400	3:43.08	4th (F)

CIAA Indoor Conference Championship Feb 16-17, 2020
200	25.66	10th (P)
400	DNF
400	57.58	4th (P)

Camel City Invitational Feb 7- 8, 2020
400	58.25	7th (F)
4x400	3:50.44	2nd (F)

Carolina Challenge Jan 31-Feb 1, 2020
200	25.94	56th (F)
400	58.30	31st (F)
4x400	3:47.46	7th (F)

JDL January College Kick-Off Jan 19, 2020
200	DNS
400	DNS
4x400	3:57.04	1st (F)
LJ	DNS NM

2019 Clemson Opener Dec 7, 2019
600	1:37.61	7th (F)
4x400	3:57.61	6th (F)

NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
400	55.77	6th (F)
400	54.96	7th (P)
4x100	DQ

2019 Mount Olive Final Qualifier May 12, 2019
4x100	DNF

Mount Olive First Chance and Multi May 10-11, 2019
400	54.29	1st (F)
4x100	45.84	1st (F)

CIAA Outdoor Conference Championship May 4- 5, 2019
200	25.14 (+0.0)	5th (F)
200	24.52 (0.1)	4th (P)
400	55.71	2nd (F)
400	55.78	5th (P)
4x100	46.44	1st (F)
4x400	3:54.13	4th (F)
LJ	5.36m (0.3) 17' 7"	7th (F)

125th Penn Relays Apr 25-27, 2019
4x100	46.52

Aggie Invitational Apr 12-13, 2019
4x100	DQ
4x400	3:55.43	4th (F)
LJ	5.50m (0.9) 18' 0.5"	9th (F)

Johnson C. Smith University Invitational Apr 5- 6, 2019
400	55.54	1st (F)
4x100	46.87	1st (F)
4x400	3:54.04	3rd (F)
LJ	4.83m (+0.0) 15' 10.25"	9th (F)

8th Annual Terrier Relays Mar 30, 2019
400	57.88	5th (F)
800	DNS
4x100	47.17	2nd (F)
4x400	3:50.78	1st (F)
LJ	4.93m (1.6) 16' 2.25"	19th (F)

2019 Adidas Winthrop University Invitational Mar 21-23, 2019
400	DNS
400	57.63	7th (P)

Alan Connie Shamrock Invite Mar 14-16, 2019
4x100	47.71	3rd (F)

NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
400	56.45	16th (P)

USC Open Indoor Feb 16, 2019
400	57.04	10th (F)
4x400	3:59.45	5th (F)

CIAA Indoor Conference Championship Feb 10-11, 2019
200	25.46	4th (F)
200	25.59	5th (P)
400	56.11	4th (F)
400	58.13	5th (P)
4x400	4:00.07	2nd (F)

Camel City Invitational Feb 1- 2, 2019
60	DNS
60	7.94	19th (F)

Liberty Kickoff 2019 Jan 25-26, 2019
200	25.59	13th (F)
400	57.74	6th (F)

Emory Indoor Invitational Jan 20, 2019
400	58.96	6th (F)

JDL January College Kick-off Jan 13, 2019
4x400	4:07.25	3rd (F)

Clemson Opener Dec 8, 2018
400	58.41	5th (F)
4x400	4:00.37	6th (F)

JDL November Tune-Up Nov 17, 2018
4x400	4:20.06	3rd (F)

QUICK LINKS:

60 Meters (Indoor) Top↑
DNS	Camel City Invitational	Feb 1- 2, 2019
7.94	Camel City Invitational	Feb 1- 2, 2019

200 Meters (Outdoor) Top↑
25.14 (+0.0)	CIAA Outdoor Conference Championship	May 4- 5, 2019
24.52 (0.1)	CIAA Outdoor Conference Championship	May 4- 5, 2019

200 Meters (Indoor) Top↑
25.66	CIAA Indoor Conference Championship	Feb 16-17, 2020
25.94	Carolina Challenge	Jan 31-Feb 1, 2020
DNS	JDL January College Kick-Off	Jan 19, 2020
25.46	CIAA Indoor Conference Championship	Feb 10-11, 2019
25.59	CIAA Indoor Conference Championship	Feb 10-11, 2019
25.59	Liberty Kickoff 2019	Jan 25-26, 2019

400 Meters (Outdoor) Top↑
55.77	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2019
54.96	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2019
54.29	Mount Olive First Chance and Multi	May 10-11, 2019
55.71	CIAA Outdoor Conference Championship	May 4- 5, 2019
55.78	CIAA Outdoor Conference Championship	May 4- 5, 2019
55.54	Johnson C. Smith University Invitational	Apr 5- 6, 2019
57.88	8th Annual Terrier Relays	Mar 30, 2019
DNS	2019 Adidas Winthrop University Invitational	Mar 21-23, 2019
57.63	2019 Adidas Winthrop University Invitational	Mar 21-23, 2019

400 Meters (Indoor) Top↑
DNF	CIAA Indoor Conference Championship	Feb 16-17, 2020
57.58	CIAA Indoor Conference Championship	Feb 16-17, 2020
58.25	Camel City Invitational	Feb 7- 8, 2020
58.30	Carolina Challenge	Jan 31-Feb 1, 2020
DNS	JDL January College Kick-Off	Jan 19, 2020
56.45	NCAA Division II Indoor Track & Field Championships	Mar 8- 9, 2019
57.04	USC Open Indoor	Feb 16, 2019
56.11	CIAA Indoor Conference Championship	Feb 10-11, 2019
58.13	CIAA Indoor Conference Championship	Feb 10-11, 2019
57.74	Liberty Kickoff 2019	Jan 25-26, 2019
58.96	Emory Indoor Invitational	Jan 20, 2019
58.41	Clemson Opener	Dec 8, 2018

600 Meters (Indoor) Top↑
1:37.61	2019 Clemson Opener	Dec 7, 2019

800 Meters (Outdoor) Top↑
DNS	8th Annual Terrier Relays	Mar 30, 2019

4 x 100 Relay (Outdoor) Top↑
DQ	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2019
DNF	2019 Mount Olive Final Qualifier	May 12, 2019
45.84	Mount Olive First Chance and Multi	May 10-11, 2019
46.44	CIAA Outdoor Conference Championship	May 4- 5, 2019
46.52	125th Penn Relays	Apr 25-27, 2019
DQ	Aggie Invitational	Apr 12-13, 2019
46.87	Johnson C. Smith University Invitational	Apr 5- 6, 2019
47.17	8th Annual Terrier Relays	Mar 30, 2019
47.71	Alan Connie Shamrock Invite	Mar 14-16, 2019

4 x 400 Relay (Outdoor) Top↑
3:54.13	CIAA Outdoor Conference Championship	May 4- 5, 2019
3:55.43	Aggie Invitational	Apr 12-13, 2019
3:54.04	Johnson C. Smith University Invitational	Apr 5- 6, 2019
3:50.78	8th Annual Terrier Relays	Mar 30, 2019

4 x 400 Relay (Indoor) Top↑
3:43.08	USC Indoor Open	Feb 22, 2020
3:50.44	Camel City Invitational	Feb 7- 8, 2020
3:47.46	Carolina Challenge	Jan 31-Feb 1, 2020
3:57.04	JDL January College Kick-Off	Jan 19, 2020
3:57.61	2019 Clemson Opener	Dec 7, 2019
3:59.45	USC Open Indoor	Feb 16, 2019
4:00.07	CIAA Indoor Conference Championship	Feb 10-11, 2019
4:07.25	JDL January College Kick-off	Jan 13, 2019
4:00.37	Clemson Opener	Dec 8, 2018
4:20.06	JDL November Tune-Up	Nov 17, 2018

Long Jump (Outdoor) Top↑
5.36m (0.3) 17' 7"	CIAA Outdoor Conference Championship	May 4- 5, 2019
5.50m (0.9) 18' 0.5"	Aggie Invitational	Apr 12-13, 2019
4.83m (+0.0) 15' 10.25"	Johnson C. Smith University Invitational	Apr 5- 6, 2019
4.93m (1.6) 16' 2.25"	8th Annual Terrier Relays	Mar 30, 2019

Long Jump (Indoor) Top↑
DNS NM	JDL January College Kick-Off	Jan 19, 2020

2020 Indoors

200 Meters
25.66	CIAA Indoor Conference Championship	February 16-17, 2020
25.94	Carolina Challenge	January 31-February 1, 2020
DNS	JDL January College Kick-Off	January 19, 2020

400 Meters
DNF	CIAA Indoor Conference Championship	February 16-17, 2020
57.58	CIAA Indoor Conference Championship	February 16-17, 2020
58.25	Camel City Invitational	February 7- 8, 2020
58.30	Carolina Challenge	January 31-February 1, 2020
DNS	JDL January College Kick-Off	January 19, 2020

4 x 400 Relay
3:43.08	USC Indoor Open	February 22, 2020
3:50.44	Camel City Invitational	February 7- 8, 2020
3:47.46	Carolina Challenge	January 31-February 1, 2020
3:57.04	JDL January College Kick-Off	January 19, 2020

Long Jump
DNS	JDL January College Kick-Off	January 19, 2020

2019 Indoors

60 Meters
DNS	Camel City Invitational	February 1- 2, 2019
7.94	Camel City Invitational	February 1- 2, 2019

200 Meters
25.46	CIAA Indoor Conference Championship	February 10-11, 2019
25.59	CIAA Indoor Conference Championship	February 10-11, 2019
25.59	Liberty Kickoff 2019	January 25-26, 2019

400 Meters
56.45	NCAA Division II Indoor Track & Field Championships	March 8- 9, 2019
57.04	USC Open Indoor	February 16, 2019
56.11	CIAA Indoor Conference Championship	February 10-11, 2019
58.13	CIAA Indoor Conference Championship	February 10-11, 2019
57.74	Liberty Kickoff 2019	January 25-26, 2019
58.96	Emory Indoor Invitational	January 20, 2019

600 Meters
1:37.61	2019 Clemson Opener	December 7, 2019

4 x 400 Relay
3:57.61	2019 Clemson Opener	December 7, 2019
3:59.45	USC Open Indoor	February 16, 2019
4:00.07	CIAA Indoor Conference Championship	February 10-11, 2019
4:07.25	JDL January College Kick-off	January 13, 2019

2019 Outdoors

200 Meters
25.14 (+0.0)	CIAA Outdoor Conference Championship	May 4- 5, 2019
24.52 (0.1)	CIAA Outdoor Conference Championship	May 4- 5, 2019

400 Meters
55.77	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2019
54.96	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2019
54.29	Mount Olive First Chance and Multi	May 10-11, 2019
55.71	CIAA Outdoor Conference Championship	May 4- 5, 2019
55.78	CIAA Outdoor Conference Championship	May 4- 5, 2019
55.54	Johnson C. Smith University Invitational	April 5- 6, 2019
57.88	8th Annual Terrier Relays	March 30, 2019
DNS	2019 Adidas Winthrop University Invitational	March 21-23, 2019
57.63	2019 Adidas Winthrop University Invitational	March 21-23, 2019

800 Meters
DNS	8th Annual Terrier Relays	March 30, 2019

4 x 100 Relay
DQ	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2019
DNF	2019 Mount Olive Final Qualifier	May 12, 2019
45.84	Mount Olive First Chance and Multi	May 10-11, 2019
46.44	CIAA Outdoor Conference Championship	May 4- 5, 2019
46.52	125th Penn Relays	April 25-27, 2019
DQ	Aggie Invitational	April 12-13, 2019
46.87	Johnson C. Smith University Invitational	April 5- 6, 2019
47.17	8th Annual Terrier Relays	March 30, 2019
47.71	Alan Connie Shamrock Invite	March 14-16, 2019

4 x 400 Relay
3:54.13	CIAA Outdoor Conference Championship	May 4- 5, 2019
3:55.43	Aggie Invitational	April 12-13, 2019
3:54.04	Johnson C. Smith University Invitational	April 5- 6, 2019
3:50.78	8th Annual Terrier Relays	March 30, 2019

Long Jump
5.36m (0.3)	CIAA Outdoor Conference Championship	May 4- 5, 2019
5.50m (0.9)	Aggie Invitational	April 12-13, 2019
4.83m (+0.0)	Johnson C. Smith University Invitational	April 5- 6, 2019
4.93m (1.6)	8th Annual Terrier Relays	March 30, 2019

2018 Indoors

400 Meters
58.41	Clemson Opener	December 8, 2018

4 x 400 Relay
4:00.37	Clemson Opener	December 8, 2018
4:20.06	JDL November Tune-Up	November 17, 2018

60 Meters (Indoors)
2019	7.94	Camel City Invitational (Feb 1- 2, 2019)

200 Meters (Indoors)
2020	25.66	CIAA Indoor Conference Championship (Feb 16-17, 2020)
2019	25.46	CIAA Indoor Conference Championship (Feb 10-11, 2019)

400 Meters (Indoors)
2020	57.58	CIAA Indoor Conference Championship (Feb 16-17, 2020)
2019	56.11	CIAA Indoor Conference Championship (Feb 10-11, 2019)
2018	58.41	Clemson Opener (Dec 8, 2018)

600 Meters (Indoors)
2019	1:37.61	2019 Clemson Opener (Dec 7, 2019)

200 Meters (Outdoors)
2019	24.52 (0.1)	CIAA Outdoor Conference Championship (May 4- 5, 2019)

400 Meters (Outdoors)
2019	54.29	Mount Olive First Chance and Multi (May 10-11, 2019)

Long Jump (Outdoors)
2019	5.50m (0.9)	Aggie Invitational (Apr 12-13, 2019)

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