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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
30.76
400
1:05.22
500
1:27.62
600
1:50.39
800
2:31.95
1000
3:33.37
60H
10.83
100H
18.24
(1.5)
400H
1:12.73
200
30.76
400
1:05.22
500
1:27.62
600
1:50.39
800
2:31.95
1000
3:33.37
60H
10.83
400
1:06.02
800
2:32.99
100H
18.24
(1.5)
400H
1:12.73
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Liberty League Outdoor Track Championships
May 5- 6, 2023
400H
1:17.91
12th (P)
St. John Fisher Cardinal Classic
Apr 29, 2023
800
2:38.74
34th (F)
4x400
4:29.10
3rd (F)
University of Rochester Alumni Invitational
Apr 22, 2023
800
2:40.47
27th (F)
4x400
4:35.47
6th (F)
Brockport Multi & Invitational
Apr 14-15, 2023
400
1:09.73
21st (F)
RIT Invitational
Apr 8, 2023
800
2:42.36
24th (F)
Nazareth Conference Tune-Up
Feb 17, 2023
800
2:36.73
24th (F)
RIT February Friday Invitational
Feb 10, 2023
800
2:36.24
10th (F)
Brockport Multi
Feb 3- 4, 2023
800
2:36.40
16th (F)
4x400
4:30.07
3rd (F)
Nazareth Conference Challenge Cup
Jan 28, 2023
200
31.38
59th (F)
400
1:10.41
35th (F)
Winter Welcome Back
Jan 21, 2023
800
2:50.41
40th (F)
4x400
4:38.24
11th (F)
Nazareth Alumni Invite
Dec 9, 2022
1000
3:33.37
16th (F)
University of Rochester Alumni Invitational
Apr 30, 2022
400H
1:16.90
17th (F)
4x400
4:20.56
3rd (F)
Geneseo Quad Meet & Multi
Apr 23-24, 2022
800
2:37.19
14th (F)
4x400
4:18.42
6th (F)
Rochester Spring Classic
Apr 8, 2022
800
2:41.45
24th (F)
4x400
4:41.31
7th (F)
Geneseo Early Season Invitational
Apr 1- 2, 2022
800
2:38.15
38th (F)
RIT February Friday Invitational
Feb 11, 2022
800
2:42.37
28th (F)
2022 Bomber Invitational
Feb 5- 6, 2022
800
2:37.93
31st (F)
4x400
4:37.93
14th (F)
Conference Challenge Cup Invite
Jan 29-30, 2022
800
2:36.13
19th (F)
Winter Welcome Back to Brockport Meet
Jan 22, 2022
200
30.76
37th (F)
400
1:09.14
15th (F)
Nazareth Alumni Invite
Dec 10, 2021
500
DNF
4x400
4:36.24
5th (F)
Liberty League West Outdoor T&F Championships
May 8, 2021
400H
1:16.14
7th (F)
Brockport Friday Night Invite on Saturday
May 1, 2021
4x400
4:15.80
1st (F)
RIT Friday Meet #2
Apr 23, 2021
800
2:34.31
11th (F)
4x400
4:23.59
3rd (F)
Geneseo Ithaca Rochester Tri
Apr 17, 2021
800
2:32.99
2nd (F)
4x400
4:14.07
2nd (F)
Geneseo Roundtable Invitational
Apr 9-10, 2021
400H
1:15.89
14th (F)
4x400
4:23.70
7th (F)
Rochester-Ithaca-RIT Triangular
Apr 3, 2021
400H
1:17.39
5th (F)
4x400
4:20.42
3rd (F)
RIT - Rochester - Union
Mar 27, 2021
800
2:33.89
5th (F)
4x400
4:14.87
1st (F)
Nazareth COVID Tri
Feb 27, 2021
800
2:35.05
2nd (F)
4x400
4:15.97
2nd (F)
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
DMR
13:12.55
4th (F)
Conference Tune-Up Invitational
Feb 21, 2020
800
2:31.95
22nd (F)
2020 Brockport Multi
Feb 7- 8, 2020
800
2:34.00
16th (F)
4x400
4:23.47
4th (F)
RIT Early February Invitational
Jan 31, 2020
400
1:08.56
18th (F)
4x400
4:36.46
4th (F)
Conference Challenge Cup Invite
Jan 25, 2020
500
1:28.04
9th (F)
60H
11.58
35th (P)
4x400
4:20.97
8th (F)
RIT Tiger Invitational
Jan 18, 2020
500
1:27.86
11th (F)
4x400
4:46.21
14th (F)
Nazareth Alumni Opener Invite
Dec 6, 2019
600
1:50.39
7th (F)
60H
11.27
16th (P)
4x400
4:23.20
4th (F)
Hamilton College Continental Invitational
Apr 6, 2019
400
1:06.02
15th (F)
100H
18.24
(1.5)
13th (F)
4x400
4:29.95
9th (F)
Geneseo Early Season Invitational
Mar 29-30, 2019
100H
17.94
(3.2)
11th (P)
400H
1:12.73
8th (F)
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
60H
11.05
18th (P)
RIT Late February Invitational
Feb 16, 2019
400
1:06.91
21st (F)
60H
10.99
18th (P)
Ithaca College Bomber Invitational
Feb 2- 3, 2019
400
1:05.22
23rd (F)
60H
10.83
23rd (P)
4x400
4:23.79
9th (F)
Brockport Multi and Invitational
Jan 25-26, 2019
500
1:27.62
7th (F)
60H
11.05
9th (P)
4x400
4:23.52
3rd (F)
Highlander Invitational
Jan 18, 2019
400
1:07.07
18th (F)
4x200
1:56.71
5th (F)
Utica College Pioneer Winter Classic
Dec 8, 2018
400
1:05.44
2nd (F)
60H
11.11
20th (P)
4x400
4:31.67
9th (F)
QUICK LINKS:
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60H
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400H
Choose an Event
200
400
500
600
800
1000
60H
100H
400H
4x200
4x400
DMR
200 Meters (Indoor)
Top↑
31.38
Nazareth Conference Challenge Cup
Jan 28, 2023
30.76
Winter Welcome Back to Brockport Meet
Jan 22, 2022
400 Meters (Outdoor)
Top↑
1:09.73
Brockport Multi & Invitational
Apr 14-15, 2023
1:06.02
Hamilton College Continental Invitational
Apr 6, 2019
400 Meters (Indoor)
Top↑
1:10.41
Nazareth Conference Challenge Cup
Jan 28, 2023
1:09.14
Winter Welcome Back to Brockport Meet
Jan 22, 2022
1:08.56
RIT Early February Invitational
Jan 31, 2020
1:06.91
RIT Late February Invitational
Feb 16, 2019
1:05.22
Ithaca College Bomber Invitational
Feb 2- 3, 2019
1:07.07
Highlander Invitational
Jan 18, 2019
1:05.44
Utica College Pioneer Winter Classic
Dec 8, 2018
500 Meters (Indoor)
Top↑
DNF
Nazareth Alumni Invite
Dec 10, 2021
1:28.04
Conference Challenge Cup Invite
Jan 25, 2020
1:27.86
RIT Tiger Invitational
Jan 18, 2020
1:27.62
Brockport Multi and Invitational
Jan 25-26, 2019
600 Meters (Indoor)
Top↑
1:50.39
Nazareth Alumni Opener Invite
Dec 6, 2019
800 Meters (Outdoor)
Top↑
2:38.74
St. John Fisher Cardinal Classic
Apr 29, 2023
2:40.47
University of Rochester Alumni Invitational
Apr 22, 2023
2:42.36
RIT Invitational
Apr 8, 2023
2:37.19
Geneseo Quad Meet & Multi
Apr 23-24, 2022
2:41.45
Rochester Spring Classic
Apr 8, 2022
2:38.15
Geneseo Early Season Invitational
Apr 1- 2, 2022
2:34.31
RIT Friday Meet #2
Apr 23, 2021
2:32.99
Geneseo Ithaca Rochester Tri
Apr 17, 2021
2:33.89
RIT - Rochester - Union
Mar 27, 2021
800 Meters (Indoor)
Top↑
2:36.73
Nazareth Conference Tune-Up
Feb 17, 2023
2:36.24
RIT February Friday Invitational
Feb 10, 2023
2:36.40
Brockport Multi
Feb 3- 4, 2023
2:50.41
Winter Welcome Back
Jan 21, 2023
2:42.37
RIT February Friday Invitational
Feb 11, 2022
2:37.93
2022 Bomber Invitational
Feb 5- 6, 2022
2:36.13
Conference Challenge Cup Invite
Jan 29-30, 2022
2:35.05
Nazareth COVID Tri
Feb 27, 2021
2:31.95
Conference Tune-Up Invitational
Feb 21, 2020
2:34.00
2020 Brockport Multi
Feb 7- 8, 2020
1000 Meters (Indoor)
Top↑
3:33.37
Nazareth Alumni Invite
Dec 9, 2022
60 Hurdles (Indoor)
Top↑
11.58
Conference Challenge Cup Invite
Jan 25, 2020
11.27
Nazareth Alumni Opener Invite
Dec 6, 2019
11.05
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
10.99
RIT Late February Invitational
Feb 16, 2019
10.83
Ithaca College Bomber Invitational
Feb 2- 3, 2019
11.05
Brockport Multi and Invitational
Jan 25-26, 2019
11.11
Utica College Pioneer Winter Classic
Dec 8, 2018
100 Hurdles (Outdoor)
Top↑
18.24
(1.5)
Hamilton College Continental Invitational
Apr 6, 2019
17.94
(3.2)
Geneseo Early Season Invitational
Mar 29-30, 2019
400 Hurdles (Outdoor)
Top↑
1:17.91
Liberty League Outdoor Track Championships
May 5- 6, 2023
1:16.90
University of Rochester Alumni Invitational
Apr 30, 2022
1:16.14
Liberty League West Outdoor T&F Championships
May 8, 2021
1:15.89
Geneseo Roundtable Invitational
Apr 9-10, 2021
1:17.39
Rochester-Ithaca-RIT Triangular
Apr 3, 2021
1:12.73
Geneseo Early Season Invitational
Mar 29-30, 2019
4 x 200 Relay (Indoor)
Top↑
1:56.71
Highlander Invitational
Jan 18, 2019
4 x 400 Relay (Outdoor)
Top↑
4:29.10
St. John Fisher Cardinal Classic
Apr 29, 2023
4:35.47
University of Rochester Alumni Invitational
Apr 22, 2023
4:20.56
University of Rochester Alumni Invitational
Apr 30, 2022
4:18.42
Geneseo Quad Meet & Multi
Apr 23-24, 2022
4:41.31
Rochester Spring Classic
Apr 8, 2022
4:15.80
Brockport Friday Night Invite on Saturday
May 1, 2021
4:23.59
RIT Friday Meet #2
Apr 23, 2021
4:14.07
Geneseo Ithaca Rochester Tri
Apr 17, 2021
4:23.70
Geneseo Roundtable Invitational
Apr 9-10, 2021
4:20.42
Rochester-Ithaca-RIT Triangular
Apr 3, 2021
4:14.87
RIT - Rochester - Union
Mar 27, 2021
4:29.95
Hamilton College Continental Invitational
Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
4:30.07
Brockport Multi
Feb 3- 4, 2023
4:38.24
Winter Welcome Back
Jan 21, 2023
4:37.93
2022 Bomber Invitational
Feb 5- 6, 2022
4:36.24
Nazareth Alumni Invite
Dec 10, 2021
4:15.97
Nazareth COVID Tri
Feb 27, 2021
4:23.47
2020 Brockport Multi
Feb 7- 8, 2020
4:36.46
RIT Early February Invitational
Jan 31, 2020
4:20.97
Conference Challenge Cup Invite
Jan 25, 2020
4:46.21
RIT Tiger Invitational
Jan 18, 2020
4:23.20
Nazareth Alumni Opener Invite
Dec 6, 2019
4:23.79
Ithaca College Bomber Invitational
Feb 2- 3, 2019
4:23.52
Brockport Multi and Invitational
Jan 25-26, 2019
4:31.67
Utica College Pioneer Winter Classic
Dec 8, 2018
Distance Medley Relay (Indoor)
Top↑
13:12.55
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
2023 Outdoors
400 Meters
1:09.73
Brockport Multi & Invitational
April 14-15, 2023
800 Meters
2:38.74
St. John Fisher Cardinal Classic
April 29, 2023
2:40.47
University of Rochester Alumni Invitational
April 22, 2023
2:42.36
RIT Invitational
April 8, 2023
400 Hurdles
1:17.91
Liberty League Outdoor Track Championships
May 5- 6, 2023
4 x 400 Relay
4:29.10
St. John Fisher Cardinal Classic
April 29, 2023
4:35.47
University of Rochester Alumni Invitational
April 22, 2023
2023 Indoors
200 Meters
31.38
Nazareth Conference Challenge Cup
January 28, 2023
400 Meters
1:10.41
Nazareth Conference Challenge Cup
January 28, 2023
800 Meters
2:36.73
Nazareth Conference Tune-Up
February 17, 2023
2:36.24
RIT February Friday Invitational
February 10, 2023
2:36.40
Brockport Multi
February 3- 4, 2023
2:50.41
Winter Welcome Back
January 21, 2023
4 x 400 Relay
4:30.07
Brockport Multi
February 3- 4, 2023
4:38.24
Winter Welcome Back
January 21, 2023
2022 Indoors
200 Meters
30.76
Winter Welcome Back to Brockport Meet
January 22, 2022
400 Meters
1:09.14
Winter Welcome Back to Brockport Meet
January 22, 2022
800 Meters
2:42.37
RIT February Friday Invitational
February 11, 2022
2:37.93
2022 Bomber Invitational
February 5- 6, 2022
2:36.13
Conference Challenge Cup Invite
January 29-30, 2022
1000 Meters
3:33.37
Nazareth Alumni Invite
December 9, 2022
4 x 400 Relay
4:37.93
2022 Bomber Invitational
February 5- 6, 2022
2022 Outdoors
800 Meters
2:37.19
Geneseo Quad Meet & Multi
April 23-24, 2022
2:41.45
Rochester Spring Classic
April 8, 2022
2:38.15
Geneseo Early Season Invitational
April 1- 2, 2022
400 Hurdles
1:16.90
University of Rochester Alumni Invitational
April 30, 2022
4 x 400 Relay
4:20.56
University of Rochester Alumni Invitational
April 30, 2022
4:18.42
Geneseo Quad Meet & Multi
April 23-24, 2022
4:41.31
Rochester Spring Classic
April 8, 2022
2021 Indoors
500 Meters
DNF
Nazareth Alumni Invite
December 10, 2021
800 Meters
2:35.05
Nazareth COVID Tri
February 27, 2021
4 x 400 Relay
4:36.24
Nazareth Alumni Invite
December 10, 2021
4:15.97
Nazareth COVID Tri
February 27, 2021
2021 Outdoors
800 Meters
2:34.31
RIT Friday Meet #2
April 23, 2021
2:32.99
Geneseo Ithaca Rochester Tri
April 17, 2021
2:33.89
RIT - Rochester - Union
March 27, 2021
400 Hurdles
1:16.14
Liberty League West Outdoor T&F Championships
May 8, 2021
1:15.89
Geneseo Roundtable Invitational
April 9-10, 2021
1:17.39
Rochester-Ithaca-RIT Triangular
April 3, 2021
4 x 400 Relay
4:15.80
Brockport Friday Night Invite on Saturday
May 1, 2021
4:23.59
RIT Friday Meet #2
April 23, 2021
4:14.07
Geneseo Ithaca Rochester Tri
April 17, 2021
4:23.70
Geneseo Roundtable Invitational
April 9-10, 2021
4:20.42
Rochester-Ithaca-RIT Triangular
April 3, 2021
4:14.87
RIT - Rochester - Union
March 27, 2021
2020 Indoors
400 Meters
1:08.56
RIT Early February Invitational
January 31, 2020
500 Meters
1:28.04
Conference Challenge Cup Invite
January 25, 2020
1:27.86
RIT Tiger Invitational
January 18, 2020
800 Meters
2:31.95
Conference Tune-Up Invitational
February 21, 2020
2:34.00
2020 Brockport Multi
February 7- 8, 2020
60 Hurdles
11.58
Conference Challenge Cup Invite
January 25, 2020
4 x 400 Relay
4:23.47
2020 Brockport Multi
February 7- 8, 2020
4:36.46
RIT Early February Invitational
January 31, 2020
4:20.97
Conference Challenge Cup Invite
January 25, 2020
4:46.21
RIT Tiger Invitational
January 18, 2020
Distance Medley Relay
13:12.55
Liberty League Indoor Track & Field Championships
February 28-29, 2020
2019 Indoors
400 Meters
1:06.91
RIT Late February Invitational
February 16, 2019
1:05.22
Ithaca College Bomber Invitational
February 2- 3, 2019
1:07.07
Highlander Invitational
January 18, 2019
500 Meters
1:27.62
Brockport Multi and Invitational
January 25-26, 2019
600 Meters
1:50.39
Nazareth Alumni Opener Invite
December 6, 2019
60 Hurdles
11.27
Nazareth Alumni Opener Invite
December 6, 2019
11.05
Liberty League Indoor Track & Field Championships
February 22-23, 2019
10.99
RIT Late February Invitational
February 16, 2019
10.83
Ithaca College Bomber Invitational
February 2- 3, 2019
11.05
Brockport Multi and Invitational
January 25-26, 2019
4 x 200 Relay
1:56.71
Highlander Invitational
January 18, 2019
4 x 400 Relay
4:23.20
Nazareth Alumni Opener Invite
December 6, 2019
4:23.79
Ithaca College Bomber Invitational
February 2- 3, 2019
4:23.52
Brockport Multi and Invitational
January 25-26, 2019
2019 Outdoors
400 Meters
1:06.02
Hamilton College Continental Invitational
April 6, 2019
100 Hurdles
18.24
(1.5)
Hamilton College Continental Invitational
April 6, 2019
17.94
(3.2)
Geneseo Early Season Invitational
March 29-30, 2019
400 Hurdles
1:12.73
Geneseo Early Season Invitational
March 29-30, 2019
4 x 400 Relay
4:29.95
Hamilton College Continental Invitational
April 6, 2019
2018 Indoors
400 Meters
1:05.44
Utica College Pioneer Winter Classic
December 8, 2018
60 Hurdles
11.11
Utica College Pioneer Winter Classic
December 8, 2018
4 x 400 Relay
4:31.67
Utica College Pioneer Winter Classic
December 8, 2018
400 Meters (Outdoors)
2023
1:09.73
Brockport Multi & Invitational
(Apr 14-15, 2023)
2019
1:06.02
Hamilton College Continental Invitational
(Apr 6, 2019)
800 Meters (Outdoors)
2023
2:38.74
St. John Fisher Cardinal Classic
(Apr 29, 2023)
2022
2:37.19
Geneseo Quad Meet & Multi
(Apr 23-24, 2022)
2021
2:32.99
Geneseo Ithaca Rochester Tri
(Apr 17, 2021)
100 Hurdles (Outdoors)
2019
18.24
(1.5)
Hamilton College Continental Invitational
(Apr 6, 2019)
400 Hurdles (Outdoors)
2023
1:17.91
Liberty League Outdoor Track Championships
(May 5- 6, 2023)
2022
1:16.90
University of Rochester Alumni Invitational
(Apr 30, 2022)
2021
1:15.89
Geneseo Roundtable Invitational
(Apr 9-10, 2021)
2019
1:12.73
Geneseo Early Season Invitational
(Mar 29-30, 2019)
200 Meters (Indoors)
2023
31.38
Nazareth Conference Challenge Cup
(Jan 28, 2023)
2022
30.76
Winter Welcome Back to Brockport Meet
(Jan 22, 2022)
400 Meters (Indoors)
2023
1:10.41
Nazareth Conference Challenge Cup
(Jan 28, 2023)
2022
1:09.14
Winter Welcome Back to Brockport Meet
(Jan 22, 2022)
2020
1:08.56
RIT Early February Invitational
(Jan 31, 2020)
2019
1:05.22
Ithaca College Bomber Invitational
(Feb 2- 3, 2019)
2018
1:05.44
Utica College Pioneer Winter Classic
(Dec 8, 2018)
500 Meters (Indoors)
2020
1:27.86
RIT Tiger Invitational
(Jan 18, 2020)
2019
1:27.62
Brockport Multi and Invitational
(Jan 25-26, 2019)
600 Meters (Indoors)
2019
1:50.39
Nazareth Alumni Opener Invite
(Dec 6, 2019)
800 Meters (Indoors)
2023
2:36.24
RIT February Friday Invitational
(Feb 10, 2023)
2022
2:36.13
Conference Challenge Cup Invite
(Jan 29-30, 2022)
2021
2:35.05
Nazareth COVID Tri
(Feb 27, 2021)
2020
2:31.95
Conference Tune-Up Invitational
(Feb 21, 2020)
1000 Meters (Indoors)
2022
3:33.37
Nazareth Alumni Invite
(Dec 9, 2022)
60 Hurdles (Indoors)
2020
11.58
Conference Challenge Cup Invite
(Jan 25, 2020)
2019
10.83
Ithaca College Bomber Invitational
(Feb 2- 3, 2019)
2018
11.11
Utica College Pioneer Winter Classic
(Dec 8, 2018)