LAUREN TOKASH (SR-4)

SCRANTON

College Bests

60 100
13.41 (1.9)
200
28.25 (-0.6)
300
Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
100 13.85 (-0.5) 23rd (P)
Paul Kaiser Classic    Apr 29, 2023
100 13.79 (0.5) 34th (P)
200 28.66 (-0.4) 51st (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
100 13.63 (2.7) 26th (P)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
100 13.88 (-0.1) 35th (P)
200 28.73 (2.0) 37th (F)
4x100 51.72 6th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
100 13.44 (2.8) 14th (F)
200 29.00 (1.1) 22nd (F)
4x100 53.34 7th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
100 14.09 (-1.0) 29th (F)
200 29.36 (-1.3) 38th (F)
2023 Landmark Conference Indoor Track & Field Championships    Feb 25, 2023
60 8.68 14th (P)
200 29.17 20th (F)
SU Tune Up    Feb 18, 2023
200 29.35 16th (F)
Alvernia University Plex Shootout    Feb 11, 2023
60 8.77 26th (P)
200 29.56 40th (F)
4x200 2:00.14 11th (F)
2023 Frank Colden Invitational    Feb 4, 2023
60 8.82 20th (P)
200 29.80 25th (F)
4x200 1:57.40 8th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
60 8.69 20th (F)
200 29.47 45th (F)
4x200 1:54.80 6th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
60 8.77 20th (P)
200 30.33 31st (F)
Susquehanna Early Season Multi and Invite    Dec 9-10, 2022
60 8.68 18th (F)
200 29.55 18th (F)
Greg Page 2022    Dec 3, 2022
60 8.67 54th (P)
300 48.00 62nd (F)
Landmark Conference Outdoor Track & Field Championships 2022    May 7- 8, 2022
100 14.11 (-1.1) 14th (P)
200 28.48 16th (P)
4x100 51.33 5th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
100 13.41 (1.9) 33rd (P)
4x100 DNF
ESU All American Meet    Apr 23, 2022
100 13.58 (0.9) 22nd (F)
200 28.61 (-1.8) 26th (F)
Misericordia Twilight    Apr 12, 2022
100 13.66 (-1.6) 7th (F)
200 28.25 (-0.6) 8th (F)
4x100 51.64 2nd (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
100 13.61 (2.1) 26th (P)
200 28.57 35th (F)
4x100 52.49 10th (F)
Muhlenberg Invitational    Apr 2, 2022
100 13.71 (-0.6) 13th (F)
200 28.60 (-1.2) 23rd (F)
4x100 54.84 6th (F)
Jim Taylor Invitational    Mar 25-26, 2022
100 13.65 (1.4) 32nd (P)
200 29.05 (0.5) 44th (F)
4x100 53.02 7th (F)
2022 Landmark Conference Indoor Track & Field Championships    Feb 26, 2022
60 8.50 16th (P)
200 29.33 20th (F)
2022 Susquehanna invite    Feb 12, 2022
60 8.61 39th (P)
200 29.69 46th (F)
4x200 1:59.83 6th (F)
2022 Frank Colden Invitational    Feb 5, 2022
60 8.72 17th (P)
200 29.75 22nd (F)
4x200 2:04.70 11th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
60 8.70 25th (P)
200 29.85 25th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
60 8.77 18th (F)
200 29.89 20th (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
60 8.73 12th (F)
200 30.09 15th (F)
Landmark Conference Outdoor Track & Field Championships    May 8, 2021
100 14.05 (+0.0) 16th (P)
4x100 52.15 5th (F)
Juniata College Invite    Apr 24, 2021
100 13.91 (-0.7) 8th (F)
200 29.72 (-0.5) 13th (F)
River Hawk Classic    Apr 17, 2021
100 14.17 (2.1) 4th (F)
200 30.18 (0.9) 9th (F)
4x100 52.24 1st (F)
4x400 DNF
2021 Greyhound Invitational    Apr 10, 2021
100 14.13 (0.6) 10th (P)
200 29.87 (-0.5) 12th (F)
4x100 53.08 2nd (F)
Susquehanna Easter Classic    Apr 3, 2021
100 14.18 (0.2) 6th (F)
200 29.99 (1.5) 6th (F)
Landmark Conference Indoor Track & Field Championships    Feb 29, 2020
60 8.67 15th (P)
200 29.03 19th (F)
Marc Deneault Invitational 2020    Feb 22, 2020
200 29.20 25th (F)
SU Invitational    Feb 15, 2020
200 29.68 27th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
60 8.81 5th (F)
200 29.78 54th (F)
SU Challenge    Feb 1, 2020
60 8.82 6th (F)
60 8.83 5th (P)
200 30.38 11th (F)
4x200 2:03.69 3rd (F)
2020 Collegeville Classic    Jan 25, 2020
60 8.93 33rd (P)
200 30.24 33rd (F)
River Hawk Opener    Dec 7, 2019
60 8.85 9th (P)
200 30.02 16th (F)
60 Meters (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
Greg Page 2022 Dec 3, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Susquehanna invite Feb 12, 2022
2022 Frank Colden Invitational Feb 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
SU Challenge Feb 1, 2020
SU Challenge Feb 1, 2020
2020 Collegeville Classic Jan 25, 2020
River Hawk Opener Dec 7, 2019
100 Meters (Outdoor)
Top↑
13.85 (-0.5)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
13.79 (0.5)
Paul Kaiser Classic Apr 29, 2023
13.63 (2.7)
2023 Coach Pollard Invitational Apr 21-22, 2023
13.88 (-0.1)
2023 Messiah Multi/Invitational Apr 13-15, 2023
13.44 (2.8)
Muhlenberg Outdoor Invitational Apr 1, 2023
14.09 (-1.0)
2023 Jim Taylor Invite Mar 24-25, 2023
14.11 (-1.1)
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
13.41 (1.9)
17th Annual Paul Kaiser Classic Apr 30, 2022
13.58 (0.9)
ESU All American Meet Apr 23, 2022
13.66 (-1.6)
Misericordia Twilight Apr 12, 2022
13.61 (2.1)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
13.71 (-0.6)
Muhlenberg Invitational Apr 2, 2022
13.65 (1.4)
Jim Taylor Invitational Mar 25-26, 2022
14.05 (+0.0)
Landmark Conference Outdoor Track & Field Championships May 8, 2021
13.91 (-0.7)
Juniata College Invite Apr 24, 2021
14.17 (2.1)
River Hawk Classic Apr 17, 2021
14.13 (0.6)
2021 Greyhound Invitational Apr 10, 2021
14.18 (0.2)
Susquehanna Easter Classic Apr 3, 2021
200 Meters (Outdoor)
Top↑
28.66 (-0.4)
Paul Kaiser Classic Apr 29, 2023
28.73 (2.0)
2023 Messiah Multi/Invitational Apr 13-15, 2023
29.00 (1.1)
Muhlenberg Outdoor Invitational Apr 1, 2023
29.36 (-1.3)
2023 Jim Taylor Invite Mar 24-25, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
28.61 (-1.8)
ESU All American Meet Apr 23, 2022
28.25 (-0.6)
Misericordia Twilight Apr 12, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
28.60 (-1.2)
Muhlenberg Invitational Apr 2, 2022
29.05 (0.5)
Jim Taylor Invitational Mar 25-26, 2022
29.72 (-0.5)
Juniata College Invite Apr 24, 2021
30.18 (0.9)
River Hawk Classic Apr 17, 2021
29.87 (-0.5)
2021 Greyhound Invitational Apr 10, 2021
29.99 (1.5)
Susquehanna Easter Classic Apr 3, 2021
200 Meters (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Susquehanna invite Feb 12, 2022
2022 Frank Colden Invitational Feb 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Marc Deneault Invitational 2020 Feb 22, 2020
SU Invitational Feb 15, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
SU Challenge Feb 1, 2020
2020 Collegeville Classic Jan 25, 2020
River Hawk Opener Dec 7, 2019
300 Meters (Indoor)
Top↑
Greg Page 2022 Dec 3, 2022
4 x 100 Relay (Outdoor)
Top↑
2023 Messiah Multi/Invitational Apr 13-15, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
DNF
17th Annual Paul Kaiser Classic Apr 30, 2022
Misericordia Twilight Apr 12, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Muhlenberg Invitational Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Landmark Conference Outdoor Track & Field Championships May 8, 2021
River Hawk Classic Apr 17, 2021
2021 Greyhound Invitational Apr 10, 2021
4 x 200 Relay (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
2022 Susquehanna invite Feb 12, 2022
2022 Frank Colden Invitational Feb 5, 2022
SU Challenge Feb 1, 2020
4 x 400 Relay (Outdoor)
Top↑
DNF
River Hawk Classic Apr 17, 2021

2023 Outdoors

100 Meters
13.85 (-0.5)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
13.79 (0.5)
Paul Kaiser Classic April 29, 2023
13.63 (2.7)
2023 Coach Pollard Invitational April 21-22, 2023
13.88 (-0.1)
2023 Messiah Multi/Invitational April 13-15, 2023
13.44 (2.8)
Muhlenberg Outdoor Invitational April 1, 2023
14.09 (-1.0)
2023 Jim Taylor Invite March 24-25, 2023
200 Meters
28.66 (-0.4)
Paul Kaiser Classic April 29, 2023
28.73 (2.0)
2023 Messiah Multi/Invitational April 13-15, 2023
29.00 (1.1)
Muhlenberg Outdoor Invitational April 1, 2023
29.36 (-1.3)
2023 Jim Taylor Invite March 24-25, 2023
4 x 100 Relay
2023 Messiah Multi/Invitational April 13-15, 2023
Muhlenberg Outdoor Invitational April 1, 2023

2023 Indoors

60 Meters
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023
Nazareth Conference Challenge Cup January 28, 2023
2023 Moravian Indoor Meet January 21, 2023
200 Meters
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023
Nazareth Conference Challenge Cup January 28, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 200 Relay
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023
Nazareth Conference Challenge Cup January 28, 2023

2022 Indoors

60 Meters
Susquehanna Early Season Multi and Invite December 9-10, 2022
Greg Page 2022 December 3, 2022
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
2022 Susquehanna invite February 12, 2022
2022 Frank Colden Invitational February 5, 2022
Mini-Dip Invitational @ F&M January 28, 2022
2022 Moravian University Indoor Meet January 22, 2022
200 Meters
Susquehanna Early Season Multi and Invite December 9-10, 2022
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
2022 Susquehanna invite February 12, 2022
2022 Frank Colden Invitational February 5, 2022
Mini-Dip Invitational @ F&M January 28, 2022
2022 Moravian University Indoor Meet January 22, 2022
300 Meters
Greg Page 2022 December 3, 2022
4 x 200 Relay
2022 Susquehanna invite February 12, 2022
2022 Frank Colden Invitational February 5, 2022

2022 Outdoors

100 Meters
14.11 (-1.1)
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
13.41 (1.9)
17th Annual Paul Kaiser Classic April 30, 2022
13.58 (0.9)
ESU All American Meet April 23, 2022
13.66 (-1.6)
Misericordia Twilight April 12, 2022
13.61 (2.1)
2022 Messiah Multi/Invitational April 7- 9, 2022
13.71 (-0.6)
Muhlenberg Invitational April 2, 2022
13.65 (1.4)
Jim Taylor Invitational March 25-26, 2022
200 Meters
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
28.61 (-1.8)
ESU All American Meet April 23, 2022
28.25 (-0.6)
Misericordia Twilight April 12, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
28.60 (-1.2)
Muhlenberg Invitational April 2, 2022
29.05 (0.5)
Jim Taylor Invitational March 25-26, 2022
4 x 100 Relay
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
DNF
17th Annual Paul Kaiser Classic April 30, 2022
Misericordia Twilight April 12, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Muhlenberg Invitational April 2, 2022
Jim Taylor Invitational March 25-26, 2022

2021 Indoors

60 Meters
2021 Susquehanna Early Season Invite December 4, 2021
200 Meters
2021 Susquehanna Early Season Invite December 4, 2021

2021 Outdoors

100 Meters
14.05 (+0.0)
Landmark Conference Outdoor Track & Field Championships May 8, 2021
13.91 (-0.7)
Juniata College Invite April 24, 2021
14.17 (2.1)
River Hawk Classic April 17, 2021
14.13 (0.6)
2021 Greyhound Invitational April 10, 2021
14.18 (0.2)
Susquehanna Easter Classic April 3, 2021
200 Meters
29.72 (-0.5)
Juniata College Invite April 24, 2021
30.18 (0.9)
River Hawk Classic April 17, 2021
29.87 (-0.5)
2021 Greyhound Invitational April 10, 2021
29.99 (1.5)
Susquehanna Easter Classic April 3, 2021
4 x 100 Relay
Landmark Conference Outdoor Track & Field Championships May 8, 2021
River Hawk Classic April 17, 2021
2021 Greyhound Invitational April 10, 2021
4 x 400 Relay
DNF
River Hawk Classic April 17, 2021

2020 Indoors

60 Meters
Landmark Conference Indoor Track & Field Championships February 29, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
SU Challenge February 1, 2020
SU Challenge February 1, 2020
2020 Collegeville Classic January 25, 2020
200 Meters
Landmark Conference Indoor Track & Field Championships February 29, 2020
Marc Deneault Invitational 2020 February 22, 2020
SU Invitational February 15, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
SU Challenge February 1, 2020
2020 Collegeville Classic January 25, 2020
4 x 200 Relay
SU Challenge February 1, 2020

2019 Indoors

60 Meters
River Hawk Opener December 7, 2019
200 Meters
River Hawk Opener December 7, 2019
100 Meters (Outdoors)
2023  
13.79 (0.5)
(Apr 29, 2023)
2022  
13.41 (1.9)
2021  
13.91 (-0.7)
(Apr 24, 2021)
200 Meters (Outdoors)
2023  
28.66 (-0.4)
(Apr 29, 2023)
2022  
28.25 (-0.6)
(Apr 12, 2022)
2021  
29.72 (-0.5)
(Apr 24, 2021)
60 Meters (Indoors)
2023  
2022  
2021  
2020  
2019  
(Dec 7, 2019)
200 Meters (Indoors)
2023  
2022  
2021  
2020  
2019  
(Dec 7, 2019)
300 Meters (Indoors)
2022  
(Dec 3, 2022)
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