SHANTEL WILLIAMS (SR-4)

BENEDICT

College Bests

60	7.90	100	11.93 (1.8)
200	25.12 (1.7)	400	1:01.65
800	2:53.72

Lee University Last Chance May 13, 2023
100	11.99 (0.8)	3rd (F)
100	11.99 (-0.2)	8th (P)

SIAC Championships Apr 27-29, 2023
100	12.28	1st (F)
100	12.11 (1.3)	1st (P)
200	25.10	3rd (F)
200	25.52	4th (P)
4x100	47.03	1st (F)
4x100	47.44	1st (P)

USC Open Outdoor 2023 Apr 22, 2023
100	11.93 (1.8)	18th (F)
200	DNF (3.7)
4x100	47.00	9th (F)

Electric City Invitational Apr 14-15, 2023
100	12.13 (2.1)	4th (F)
200	25.19 (0.6)	6th (F)
4x100	47.46	3rd (F)

Weems Baskin Relays 2023 Mar 24-25, 2023
100	12.23 (0.5)	7th (F)
200	25.12 (1.7)	16th (F)
4x100	48.02	10th (F)

Charlotte 49er Classic Mar 16-18, 2023
100	12.45 (1.0)	23rd (F)
4x100	48.30	5th (F)

USC Indoor Open 2023 Feb 17, 2023
60	8.01	22nd (F)

South Carolina Invitational 2023 Feb 3- 4, 2023
60	7.97	38th (F)
200	26.32	63rd (F)

Carolina Challenge 2023 Jan 20-21, 2023
60	8.01	29th (F)

JDL Early Bird Invitational Dec 4, 2022
60	8.01	19th (P)

Lee University Last Chance May 14, 2022
100	12.25 (0.2)	14th (P)

2022 SIAC Championships Apr 21-23, 2022
100	12.50 (-1.8)	6th (F)
100	12.45 (0.4)	6th (P)
200	25.78 (-0.8)	9th (P)
4x100	46.80	1st (F)
4x100	47.18	1st (P)

Gamecock Invitational Apr 16, 2022
100	12.57 (1.5)	27th (F)
200	25.93 (0.8)	42nd (F)

2022 Aggie Invitational Apr 9, 2022
100	12.26 (4.2)	15th (F)
4x100	47.47	5th (F)

Myrtle Beach Collegiate Challenge Mar 11-12, 2022
100	13.54 (1.9)	4th (F)
100	12.66 (-2.3)	4th (P)
100	12.71 (1.1)	3rd (P)
200	DNS (0.7)
4x100	50.24	4th (F)

Savannah State Tiger Relays Mar 5, 2022
100	12.40 (-1.7)	2nd (F)
4x100	47.89	1st (F)
4x200	1:42.06	1st (F)

U of SC Indoor Open Feb 18, 2022
60	7.92	20th (P)
60	7.90	8th (F)
200	26.72	38th (F)

2022 East Coast Invitational Feb 4- 5, 2022
60	8.04	13th (P)
200	26.42	18th (F)

South Carolina Invitational Jan 28-29, 2022
60	8.04	28th (F)

Gamecock Opener Jan 15, 2022
60	8.27	38th (P)

USC Open Apr 17, 2021
200	26.55 (-2.0)	45th (F)

Gamecock Invitational Apr 10, 2021
400	1:03.77	43rd (F)

Weems Baskin Relays Mar 26-27, 2021
400	1:03.55	39th (F)
800	2:53.72	27th (F)

SWU Susan Rouse Invite Mar 6, 2021
400	DNS

Savannah State Eyeopener Feb 27, 2021
400	1:03.87	6th (F)

SSU Tiger Orange and Blue Mar 7, 2020
100	12.35 (2.1)	2nd (P)
200	25.90 (2.0)	7th (F)
4x100	50.43	3rd (F)

USC Indoor Open Feb 22, 2020
60	8.07	22nd (P)
400	1:01.65	41st (F)
4x400	4:04.24	7th (F)

South Carolina Invitational Feb 7- 8, 2020
60	8.41	56th (F)
400	1:02.45	71st (F)
4x400	4:03.99	18th (F)

Carolina Challenge Jan 31-Feb 1, 2020
400	1:04.33	90th (F)

Gamecock Opener Jan 17-18, 2020
400	1:04.49	75th (F)

QUICK LINKS:

60 Meters (Indoor) Top↑
8.01	USC Indoor Open 2023	Feb 17, 2023
7.97	South Carolina Invitational 2023	Feb 3- 4, 2023
8.01	Carolina Challenge 2023	Jan 20-21, 2023
8.01	JDL Early Bird Invitational	Dec 4, 2022
7.92	U of SC Indoor Open	Feb 18, 2022
7.90	U of SC Indoor Open	Feb 18, 2022
8.04	2022 East Coast Invitational	Feb 4- 5, 2022
8.04	South Carolina Invitational	Jan 28-29, 2022
8.27	Gamecock Opener	Jan 15, 2022
8.07	USC Indoor Open	Feb 22, 2020
8.41	South Carolina Invitational	Feb 7- 8, 2020

100 Meters (Outdoor) Top↑
11.99 (0.8)	Lee University Last Chance	May 13, 2023
11.99 (-0.2)	Lee University Last Chance	May 13, 2023
12.28	SIAC Championships	Apr 27-29, 2023
12.11 (1.3)	SIAC Championships	Apr 27-29, 2023
11.93 (1.8)	USC Open Outdoor 2023	Apr 22, 2023
12.13 (2.1)	Electric City Invitational	Apr 14-15, 2023
12.23 (0.5)	Weems Baskin Relays 2023	Mar 24-25, 2023
12.45 (1.0)	Charlotte 49er Classic	Mar 16-18, 2023
12.25 (0.2)	Lee University Last Chance	May 14, 2022
12.50 (-1.8)	2022 SIAC Championships	Apr 21-23, 2022
12.45 (0.4)	2022 SIAC Championships	Apr 21-23, 2022
12.57 (1.5)	Gamecock Invitational	Apr 16, 2022
12.26 (4.2)	2022 Aggie Invitational	Apr 9, 2022
13.54 (1.9)	Myrtle Beach Collegiate Challenge	Mar 11-12, 2022
12.66 (-2.3)	Myrtle Beach Collegiate Challenge	Mar 11-12, 2022
12.71 (1.1)	Myrtle Beach Collegiate Challenge	Mar 11-12, 2022
12.40 (-1.7)	Savannah State Tiger Relays	Mar 5, 2022
12.35 (2.1)	SSU Tiger Orange and Blue	Mar 7, 2020

200 Meters (Outdoor) Top↑
25.10	SIAC Championships	Apr 27-29, 2023
25.52	SIAC Championships	Apr 27-29, 2023
DNF (3.7)	USC Open Outdoor 2023	Apr 22, 2023
25.19 (0.6)	Electric City Invitational	Apr 14-15, 2023
25.12 (1.7)	Weems Baskin Relays 2023	Mar 24-25, 2023
25.78 (-0.8)	2022 SIAC Championships	Apr 21-23, 2022
25.93 (0.8)	Gamecock Invitational	Apr 16, 2022
DNS (0.7)	Myrtle Beach Collegiate Challenge	Mar 11-12, 2022
26.55 (-2.0)	USC Open	Apr 17, 2021
25.90 (2.0)	SSU Tiger Orange and Blue	Mar 7, 2020

200 Meters (Indoor) Top↑
26.32	South Carolina Invitational 2023	Feb 3- 4, 2023
26.72	U of SC Indoor Open	Feb 18, 2022
26.42	2022 East Coast Invitational	Feb 4- 5, 2022

400 Meters (Outdoor) Top↑
1:03.77	Gamecock Invitational	Apr 10, 2021
1:03.55	Weems Baskin Relays	Mar 26-27, 2021
DNS	SWU Susan Rouse Invite	Mar 6, 2021
1:03.87	Savannah State Eyeopener	Feb 27, 2021

400 Meters (Indoor) Top↑
1:01.65	USC Indoor Open	Feb 22, 2020
1:02.45	South Carolina Invitational	Feb 7- 8, 2020
1:04.33	Carolina Challenge	Jan 31-Feb 1, 2020
1:04.49	Gamecock Opener	Jan 17-18, 2020

800 Meters (Outdoor) Top↑
2:53.72	Weems Baskin Relays	Mar 26-27, 2021

4 x 100 Relay (Outdoor) Top↑
47.03	SIAC Championships	Apr 27-29, 2023
47.44	SIAC Championships	Apr 27-29, 2023
47.00	USC Open Outdoor 2023	Apr 22, 2023
47.46	Electric City Invitational	Apr 14-15, 2023
48.02	Weems Baskin Relays 2023	Mar 24-25, 2023
48.30	Charlotte 49er Classic	Mar 16-18, 2023
46.80	2022 SIAC Championships	Apr 21-23, 2022
47.18	2022 SIAC Championships	Apr 21-23, 2022
47.47	2022 Aggie Invitational	Apr 9, 2022
50.24	Myrtle Beach Collegiate Challenge	Mar 11-12, 2022
47.89	Savannah State Tiger Relays	Mar 5, 2022
50.43	SSU Tiger Orange and Blue	Mar 7, 2020

4 x 200 Relay (Outdoor) Top↑
1:42.06	Savannah State Tiger Relays	Mar 5, 2022

4 x 400 Relay (Indoor) Top↑
4:04.24	USC Indoor Open	Feb 22, 2020
4:03.99	South Carolina Invitational	Feb 7- 8, 2020

2023 Outdoors

100 Meters
11.99 (0.8)	Lee University Last Chance	May 13, 2023
11.99 (-0.2)	Lee University Last Chance	May 13, 2023
12.28	SIAC Championships	April 27-29, 2023
12.11 (1.3)	SIAC Championships	April 27-29, 2023
11.93 (1.8)	USC Open Outdoor 2023	April 22, 2023
12.13 (2.1)	Electric City Invitational	April 14-15, 2023
12.23 (0.5)	Weems Baskin Relays 2023	March 24-25, 2023
12.45 (1.0)	Charlotte 49er Classic	March 16-18, 2023

200 Meters
25.10	SIAC Championships	April 27-29, 2023
25.52	SIAC Championships	April 27-29, 2023
DNF (3.7)	USC Open Outdoor 2023	April 22, 2023
25.19 (0.6)	Electric City Invitational	April 14-15, 2023
25.12 (1.7)	Weems Baskin Relays 2023	March 24-25, 2023

4 x 100 Relay
47.03	SIAC Championships	April 27-29, 2023
47.44	SIAC Championships	April 27-29, 2023
47.00	USC Open Outdoor 2023	April 22, 2023
47.46	Electric City Invitational	April 14-15, 2023
48.02	Weems Baskin Relays 2023	March 24-25, 2023
48.30	Charlotte 49er Classic	March 16-18, 2023

2023 Indoors

60 Meters
8.01	USC Indoor Open 2023	February 17, 2023
7.97	South Carolina Invitational 2023	February 3- 4, 2023
8.01	Carolina Challenge 2023	January 20-21, 2023

200 Meters
26.32	South Carolina Invitational 2023	February 3- 4, 2023

2022 Indoors

60 Meters
8.01	JDL Early Bird Invitational	December 4, 2022
7.92	U of SC Indoor Open	February 18, 2022
7.90	U of SC Indoor Open	February 18, 2022
8.04	2022 East Coast Invitational	February 4- 5, 2022
8.04	South Carolina Invitational	January 28-29, 2022
8.27	Gamecock Opener	January 15, 2022

200 Meters
26.72	U of SC Indoor Open	February 18, 2022
26.42	2022 East Coast Invitational	February 4- 5, 2022

2022 Outdoors

100 Meters
12.25 (0.2)	Lee University Last Chance	May 14, 2022
12.50 (-1.8)	2022 SIAC Championships	April 21-23, 2022
12.45 (0.4)	2022 SIAC Championships	April 21-23, 2022
12.57 (1.5)	Gamecock Invitational	April 16, 2022
12.26 (4.2)	2022 Aggie Invitational	April 9, 2022
13.54 (1.9)	Myrtle Beach Collegiate Challenge	March 11-12, 2022
12.66 (-2.3)	Myrtle Beach Collegiate Challenge	March 11-12, 2022
12.71 (1.1)	Myrtle Beach Collegiate Challenge	March 11-12, 2022
12.40 (-1.7)	Savannah State Tiger Relays	March 5, 2022

200 Meters
25.78 (-0.8)	2022 SIAC Championships	April 21-23, 2022
25.93 (0.8)	Gamecock Invitational	April 16, 2022
DNS (0.7)	Myrtle Beach Collegiate Challenge	March 11-12, 2022

4 x 100 Relay
46.80	2022 SIAC Championships	April 21-23, 2022
47.18	2022 SIAC Championships	April 21-23, 2022
47.47	2022 Aggie Invitational	April 9, 2022
50.24	Myrtle Beach Collegiate Challenge	March 11-12, 2022
47.89	Savannah State Tiger Relays	March 5, 2022

4 x 200 Relay
1:42.06	Savannah State Tiger Relays	March 5, 2022

2021 Outdoors

200 Meters
26.55 (-2.0)	USC Open	April 17, 2021

400 Meters
1:03.77	Gamecock Invitational	April 10, 2021
1:03.55	Weems Baskin Relays	March 26-27, 2021
DNS	SWU Susan Rouse Invite	March 6, 2021
1:03.87	Savannah State Eyeopener	February 27, 2021

800 Meters
2:53.72	Weems Baskin Relays	March 26-27, 2021

2020 Outdoors

100 Meters
12.35 (2.1)	SSU Tiger Orange and Blue	March 7, 2020

200 Meters
25.90 (2.0)	SSU Tiger Orange and Blue	March 7, 2020

4 x 100 Relay
50.43	SSU Tiger Orange and Blue	March 7, 2020

2020 Indoors

60 Meters
8.07	USC Indoor Open	February 22, 2020
8.41	South Carolina Invitational	February 7- 8, 2020

400 Meters
1:01.65	USC Indoor Open	February 22, 2020
1:02.45	South Carolina Invitational	February 7- 8, 2020
1:04.33	Carolina Challenge	January 31-February 1, 2020
1:04.49	Gamecock Opener	January 17-18, 2020

4 x 400 Relay
4:04.24	USC Indoor Open	February 22, 2020
4:03.99	South Carolina Invitational	February 7- 8, 2020

100 Meters (Outdoors)
2023	11.93 (1.8)	USC Open Outdoor 2023 (Apr 22, 2023)
2022	12.25 (0.2)	Lee University Last Chance (May 14, 2022)

200 Meters (Outdoors)
2023	25.10	SIAC Championships (Apr 27-29, 2023)
2022	25.78 (-0.8)	2022 SIAC Championships (Apr 21-23, 2022)
2021	26.55 (-2.0)	USC Open (Apr 17, 2021)

400 Meters (Outdoors)
2021	1:03.55	Weems Baskin Relays (Mar 26-27, 2021)

800 Meters (Outdoors)
2021	2:53.72	Weems Baskin Relays (Mar 26-27, 2021)

60 Meters (Indoors)
2023	7.97	South Carolina Invitational 2023 (Feb 3- 4, 2023)
2022	7.90	U of SC Indoor Open (Feb 18, 2022)
2020	8.07	USC Indoor Open (Feb 22, 2020)

200 Meters (Indoors)
2023	26.32	South Carolina Invitational 2023 (Feb 3- 4, 2023)
2022	26.42	2022 East Coast Invitational (Feb 4- 5, 2022)

400 Meters (Indoors)
2020	1:01.65	USC Indoor Open (Feb 22, 2020)

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