AVERY HOWARD (SR-4)

OUACHITA BAPTIST

College Bests

200	33.13 (-0.9)	400	1:14.07
800	2:55.41	1500	5:51.48
5K (XC)	23:08.9	2 MILE (XC)	15:39.2

Great American Cross Country Championships Oct 21, 2023
5k	23:52.8	126th

University of the Ozarks Invitational Oct 7, 2023
5k	24:27.8	52nd

Trevecca/ Michael Pretorius Memorial Sep 16, 2023
5k	24:57.0	99th

Southern Arkansas - Lois Davis Invitational Sep 8, 2023
2M	15:39.2	29th

Little Rock Invitational Apr 6- 7, 2023
800	2:55.41	22nd (F)

Harding Invitational Mar 17-18, 2023
1500	5:51.48	17th (F)

2023 Hendrix Invitational Mar 10-11, 2023
1500	5:57.51	34th (F)

2022 Great American Conference Cross Country Championships Nov 5, 2022
5k	23:17.6	104th

Argonaut Invitational Presented Life Cycle Tax and Wealth Management Sep 23, 2022
5k	25:07.1	51st

Bob Gravett Invitational Sep 3, 2022
5k	23:08.9	36th

Little Rock Twilight w/ 10K Apr 14-15, 2022
200	33.13 (-0.9)	19th (F)

Carl Kight Invitational & Multis Apr 8- 9, 2022
400	1:14.38	11th (F)

Ice Breaker Classic Mar 18-19, 2022
400	1:14.07	15th (F)

Hendrix Invitational Mar 12, 2022
400	1:17.14	17th (F)
4x400	4:46.89	7th (F)

Lois Davis Invitational Oct 7, 2016
2M	15:39.2	29th

QUICK LINKS:

200 Meters (Outdoor) Top↑
33.13 (-0.9)	Little Rock Twilight w/ 10K	Apr 14-15, 2022

400 Meters (Outdoor) Top↑
1:14.38	Carl Kight Invitational & Multis	Apr 8- 9, 2022
1:14.07	Ice Breaker Classic	Mar 18-19, 2022
1:17.14	Hendrix Invitational	Mar 12, 2022

800 Meters (Outdoor) Top↑
2:55.41	Little Rock Invitational	Apr 6- 7, 2023

1500 Meters (Outdoor) Top↑
5:51.48	Harding Invitational	Mar 17-18, 2023
5:57.51	2023 Hendrix Invitational	Mar 10-11, 2023

4 x 400 Relay (Outdoor) Top↑
4:46.89	Hendrix Invitational	Mar 12, 2022

5k Top↑
23:52.8	Great American Cross Country Championships	Oct 21, 2023
24:27.8	University of the Ozarks Invitational	Oct 7, 2023
24:57.0	Trevecca/ Michael Pretorius Memorial	Sep 16, 2023
23:17.6	2022 Great American Conference Cross Country Championships	Nov 5, 2022
25:07.1	Argonaut Invitational Presented Life Cycle Tax and Wealth Management	Sep 23, 2022
23:08.9	Bob Gravett Invitational	Sep 3, 2022

2 Mile Top↑
15:39.2	Southern Arkansas - Lois Davis Invitational	Sep 8, 2023
15:39.2	Lois Davis Invitational	Oct 7, 2016

2023 XC

5k
23:52.8	Great American Cross Country Championships	October 21, 2023
24:27.8	University of the Ozarks Invitational	October 7, 2023
24:57.0	Trevecca/ Michael Pretorius Memorial	September 16, 2023

2 Mile
15:39.2	Southern Arkansas - Lois Davis Invitational	September 8, 2023

2023 Outdoors

800 Meters
2:55.41	Little Rock Invitational	April 6- 7, 2023

1500 Meters
5:51.48	Harding Invitational	March 17-18, 2023
5:57.51	2023 Hendrix Invitational	March 10-11, 2023

2022 XC

5k
23:17.6	2022 Great American Conference Cross Country Championships	November 5, 2022
25:07.1	Argonaut Invitational Presented Life Cycle Tax and Wealth Management	September 23, 2022
23:08.9	Bob Gravett Invitational	September 3, 2022

2022 Outdoors

200 Meters
33.13 (-0.9)	Little Rock Twilight w/ 10K	April 14-15, 2022

400 Meters
1:14.38	Carl Kight Invitational & Multis	April 8- 9, 2022
1:14.07	Ice Breaker Classic	March 18-19, 2022
1:17.14	Hendrix Invitational	March 12, 2022

4 x 400 Relay
4:46.89	Hendrix Invitational	March 12, 2022

2016 XC

2 Mile
15:39.2	Lois Davis Invitational	October 7, 2016

5k (XC)
2023	23:52.8	Great American Cross Country Championships Oct 21, 2023
2022	23:08.9	Bob Gravett Invitational Sep 3, 2022

2 Mile (XC)
2023	15:39.2	Southern Arkansas - Lois Davis Invitational Sep 8, 2023
2016	15:39.2	Lois Davis Invitational Oct 7, 2016

200 Meters (Outdoors)
2022	33.13 (-0.9)	Little Rock Twilight w/ 10K (Apr 14-15, 2022)

400 Meters (Outdoors)
2022	1:14.07	Ice Breaker Classic (Mar 18-19, 2022)

800 Meters (Outdoors)
2023	2:55.41	Little Rock Invitational (Apr 6- 7, 2023)

1500 Meters (Outdoors)
2023	5:51.48	Harding Invitational (Mar 17-18, 2023)

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