SARAH POLICANO (SR-4)

BUCKNELL

College Bests

800	2:18.66	1000	2:59.41
1500	5:05.17	MILE	5:02.43
3000	10:10.41	5000	18:27.76
5K (XC)	18:07.9	6K (XC)	21:37.9
3 MILE (XC)	18:07.4

Gulden Invitational Jan 25, 2025
800	2:19.84	1st (F)

Nittany Lion Challenge Jan 18, 2025
3000	10:10.41	15th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
6k	21:38.3	74th

2024 Patriot League Cross Country Championships Nov 2, 2024
6k	21:37.9	24th

2024 IC4A/ECAC XC Championship Oct 18, 2024
6k	21:42.5	22nd

Lehigh Paul Short Run (College) Oct 5, 2024
6k	21:38.5	126th

Harry Groves Spiked Shoe Invitational Sep 13, 2024
6k	22:38.4	122nd

Lafayette XC Invitational Sep 6, 2024
5k	18:07.9	6th

Maroon and Gold Invite Apr 27, 2024
800	2:22.04	7th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Mile	5:02.43	18th (P)
4x800	9:11.32	3rd (F)

Patriot League Indoor Track & Field Championships Feb 24-25, 2024
DMR	11:49.05	3rd (F)

Bucknell Tune Up Feb 16, 2024
800	2:19.67	5th (F)

SPIRE Indoor Games 2024 Feb 10, 2024
Mile	5:04.63	3rd (F)

Sykes & Sabock Challenge Feb 3, 2024
800	2:18.66	16th (F)

Nittany Lion Challenge Jan 13, 2024
1000	2:59.41	9th (F)

IC4A/ECAC XC Championship Oct 13, 2023
6k	24:23.8	41st

Lehigh Paul Short Run (College) Sep 30, 2023
6k	23:28.7	53rd

2023 Jim Taylor Invite Mar 24-25, 2023
5000	18:27.76	7th (F)

Bucknell Tune-Up Feb 17, 2023
Mile	5:16.49	1st (F)

Boston University Scarlet and White Invite Feb 4, 2023
Mile	5:09.09	40th (F)
4x400	4:10.85	19th (F)

Gulden Invitational Jan 21, 2023
800	2:23.95	4th (F)

Nittany Lion Challenge Jan 14, 2023
Mile	5:15.41	12th (F)

Lehigh T&F Invite Apr 9, 2022
800	2:20.31	8th (F)
4x400	4:13.23	10th (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
4x1500	19:37.29	5th (F)

Jim Taylor Invitational Mar 25-26, 2022
1500	5:05.17	9th (F)

Patriot League Cross Country Championships Oct 31, 2021
6k	23:29.7	62nd

FSU Invite/Pre-Nats Oct 15, 2021
6k	22:50.9	100th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	22:31.5	196th

Father Bede Invitational Sep 11, 2021
3.11M	20:15.8	5th

Bison Open Sep 4, 2021
3M	18:07.4	9th

QUICK LINKS:

800 Meters (Outdoor) Top↑
2:22.04	Maroon and Gold Invite	Apr 27, 2024
2:20.31	Lehigh T&F Invite	Apr 9, 2022

800 Meters (Indoor) Top↑
2:19.84	Gulden Invitational	Jan 25, 2025
2:19.67	Bucknell Tune Up	Feb 16, 2024
2:18.66	Sykes & Sabock Challenge	Feb 3, 2024
2:23.95	Gulden Invitational	Jan 21, 2023

1000 Meters (Indoor) Top↑
2:59.41	Nittany Lion Challenge	Jan 13, 2024

1500 Meters (Outdoor) Top↑
5:05.17	Jim Taylor Invitational	Mar 25-26, 2022

Mile (Indoor) Top↑
5:02.43	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
5:04.63	SPIRE Indoor Games 2024	Feb 10, 2024
5:16.49	Bucknell Tune-Up	Feb 17, 2023
5:09.09	Boston University Scarlet and White Invite	Feb 4, 2023
5:15.41	Nittany Lion Challenge	Jan 14, 2023

3000 Meters (Indoor) Top↑
10:10.41	Nittany Lion Challenge	Jan 18, 2025

5000 Meters (Outdoor) Top↑
18:27.76	2023 Jim Taylor Invite	Mar 24-25, 2023

4 x 400 Relay (Outdoor) Top↑
4:13.23	Lehigh T&F Invite	Apr 9, 2022

4 x 400 Relay (Indoor) Top↑
4:10.85	Boston University Scarlet and White Invite	Feb 4, 2023

4 x 800 Relay (Indoor) Top↑
9:11.32	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024

4 x 1500 Relay (Outdoor) Top↑
19:37.29	2022 Colonial Relays	Mar 31-Apr 2, 2022

Distance Medley Relay (Indoor) Top↑
11:49.05	Patriot League Indoor Track & Field Championships	Feb 24-25, 2024

5k Top↑
18:07.9	Lafayette XC Invitational	Sep 6, 2024

6k Top↑
21:38.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024
21:37.9	2024 Patriot League Cross Country Championships	Nov 2, 2024
21:42.5	2024 IC4A/ECAC XC Championship	Oct 18, 2024
21:38.5	Lehigh Paul Short Run (College)	Oct 5, 2024
22:38.4	Harry Groves Spiked Shoe Invitational	Sep 13, 2024
24:23.8	IC4A/ECAC XC Championship	Oct 13, 2023
23:28.7	Lehigh Paul Short Run (College)	Sep 30, 2023
23:29.7	Patriot League Cross Country Championships	Oct 31, 2021
22:50.9	FSU Invite/Pre-Nats	Oct 15, 2021
22:31.5	Lehigh Paul Short Run (college)	Oct 1, 2021

3 Mile Top↑
18:07.4	Bison Open	Sep 4, 2021

3.11 Mile Top↑
20:15.8	Father Bede Invitational	Sep 11, 2021

2025 Indoors

800 Meters
2:19.84	Gulden Invitational	January 25, 2025

3000 Meters
10:10.41	Nittany Lion Challenge	January 18, 2025

2024 XC

5k
18:07.9	Lafayette XC Invitational	September 6, 2024

6k
21:38.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024
21:37.9	2024 Patriot League Cross Country Championships	November 2, 2024
21:42.5	2024 IC4A/ECAC XC Championship	October 18, 2024
21:38.5	Lehigh Paul Short Run (College)	October 5, 2024
22:38.4	Harry Groves Spiked Shoe Invitational	September 13, 2024

2024 Outdoors

800 Meters
2:22.04	Maroon and Gold Invite	April 27, 2024

2024 Indoors

800 Meters
2:19.67	Bucknell Tune Up	February 16, 2024
2:18.66	Sykes & Sabock Challenge	February 3, 2024

1000 Meters
2:59.41	Nittany Lion Challenge	January 13, 2024

Mile
5:02.43	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
5:04.63	SPIRE Indoor Games 2024	February 10, 2024

4 x 800 Relay
9:11.32	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024

Distance Medley Relay
11:49.05	Patriot League Indoor Track & Field Championships	February 24-25, 2024

2023 XC

6k
24:23.8	IC4A/ECAC XC Championship	October 13, 2023
23:28.7	Lehigh Paul Short Run (College)	September 30, 2023

2023 Outdoors

5000 Meters
18:27.76	2023 Jim Taylor Invite	March 24-25, 2023

2023 Indoors

800 Meters
2:23.95	Gulden Invitational	January 21, 2023

Mile
5:16.49	Bucknell Tune-Up	February 17, 2023
5:09.09	Boston University Scarlet and White Invite	February 4, 2023
5:15.41	Nittany Lion Challenge	January 14, 2023

4 x 400 Relay
4:10.85	Boston University Scarlet and White Invite	February 4, 2023

2022 Outdoors

800 Meters
2:20.31	Lehigh T&F Invite	April 9, 2022

1500 Meters
5:05.17	Jim Taylor Invitational	March 25-26, 2022

4 x 400 Relay
4:13.23	Lehigh T&F Invite	April 9, 2022

4 x 1500 Relay
19:37.29	2022 Colonial Relays	March 31-April 2, 2022

2021 XC

6k
23:29.7	Patriot League Cross Country Championships	October 31, 2021
22:50.9	FSU Invite/Pre-Nats	October 15, 2021
22:31.5	Lehigh Paul Short Run (college)	October 1, 2021

3 Mile
18:07.4	Bison Open	September 4, 2021

3.11 Mile
20:15.8	Father Bede Invitational	September 11, 2021

800 Meters (Indoors)
2025	2:19.84	Gulden Invitational (Jan 25, 2025)
2024	2:18.66	Sykes & Sabock Challenge (Feb 3, 2024)
2023	2:23.95	Gulden Invitational (Jan 21, 2023)

1000 Meters (Indoors)
2024	2:59.41	Nittany Lion Challenge (Jan 13, 2024)

Mile (Indoors)
2024	5:02.43	IC4A/ECAC Indoor Track & Field Championships (Mar 1- 3, 2024)
2023	5:09.09	Boston University Scarlet and White Invite (Feb 4, 2023)

3000 Meters (Indoors)
2025	10:10.41	Nittany Lion Challenge (Jan 18, 2025)

5k (XC)
2024	18:07.9	Lafayette XC Invitational Sep 6, 2024

6k (XC)
2024	21:37.9	2024 Patriot League Cross Country Championships Nov 2, 2024
2023	23:28.7	Lehigh Paul Short Run (College) Sep 30, 2023
2021	22:31.5	Lehigh Paul Short Run (college) Oct 1, 2021

3 Mile (XC)
2021	18:07.4	Bison Open Sep 4, 2021

3.11 Mile (XC)
2021	20:15.8	Father Bede Invitational Sep 11, 2021

800 Meters (Outdoors)
2024	2:22.04	Maroon and Gold Invite (Apr 27, 2024)
2022	2:20.31	Lehigh T&F Invite (Apr 9, 2022)

1500 Meters (Outdoors)
2022	5:05.17	Jim Taylor Invitational (Mar 25-26, 2022)

5000 Meters (Outdoors)
2023	18:27.76	2023 Jim Taylor Invite (Mar 24-25, 2023)

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