IRINA HONC (SO-2)

EMPORIA ST.

College Bests

1500	5:03.76	MILE	5:48.07
3000	11:14.60	5000	19:25.70
5K (XC)	19:22.9	6K (XC)	23:13.0

Rock Chalk Classic Apr 29, 2023
1500	5:03.76	10th (F)

2023 ESU Midwest Classic Apr 23, 2023
5000	19:25.70	6th (F)

Kansas Relays Apr 13-15, 2023
1500	5:07.55	13th (F)

15th Annual David Suenram Gorilla Classic Apr 8, 2023
1500	5:09.05	21st (F)

Emporia State Relays Mar 23-25, 2023
1500	5:21.09	18th (F)

2023 Washburn Open & Multis Feb 3- 4, 2023
3000	11:26.97	32nd (F)

Wendy's / Pittsburg State Invitational Jan 28, 2023
5000	19:27.12	17th (F)

Central Missouri Invite Jan 20, 2023
3000	11:14.60	6th (F)

NCAA Division II Central Region Cross Country Championships Nov 19, 2022
6k	23:13.0	119th

MIAA Cross Country Championships Nov 5, 2022
6k	23:27.5	61st

2022 ESU Hornet Harrier Invite Oct 14, 2022
5k	20:03.1	11th

Gans Creek Classic Sep 30, 2022
6k	23:55.3	25th

Emporia State Invite Sep 23, 2022
5k	20:22.1	8th

JK Gold Classic - College/University Sep 3, 2022
5k	20:27.8	13th

2022 ESU Midwest Classic Apr 24, 2022
5000	DNF

Un. of Central Missouri Mule Relays Apr 15, 2022
5000	19:39.10	40th (F)

Wichita State KT Woodman Classic Apr 6- 9, 2022
1500	5:12.33	45th (F)

ESU Relays Mar 24-26, 2022
5000	19:47.49	23rd (F)

ESU Spring Invite Mar 19, 2022
5000	DNF

KSU Steve Miller Invitational Feb 18, 2022
Mile	5:48.07	3rd (F)

NCAA Division II Central Region Cross Country Championships Nov 6, 2021
6k	23:20.3	120th

MIAA XC Championships Oct 23, 2021
6k	24:26.4	50th

Fort Hays State Tiger Open Oct 9, 2021
5k	19:22.9	54th

Chile Pepper XC Festival Oct 1, 2021
5k	19:51.6	234th

2021 ESU Cross Country Invite Sep 24, 2021
5k	19:48.0	14th

Missouri Southern Stampede Sep 18, 2021
5k	19:44.3	144th

JK Gold Classic - College/University Sep 4, 2021
5k	20:45.4	18th

QUICK LINKS:

1500 Meters (Outdoor) Top↑
5:03.76	Rock Chalk Classic	Apr 29, 2023
5:07.55	Kansas Relays	Apr 13-15, 2023
5:09.05	15th Annual David Suenram Gorilla Classic	Apr 8, 2023
5:21.09	Emporia State Relays	Mar 23-25, 2023
5:12.33	Wichita State KT Woodman Classic	Apr 6- 9, 2022

Mile (Indoor) Top↑
5:48.07	KSU Steve Miller Invitational	Feb 18, 2022

3000 Meters (Indoor) Top↑
11:26.97	2023 Washburn Open & Multis	Feb 3- 4, 2023
11:14.60	Central Missouri Invite	Jan 20, 2023

5000 Meters (Outdoor) Top↑
19:25.70	2023 ESU Midwest Classic	Apr 23, 2023
DNF	2022 ESU Midwest Classic	Apr 24, 2022
19:39.10	Un. of Central Missouri Mule Relays	Apr 15, 2022
19:47.49	ESU Relays	Mar 24-26, 2022
DNF	ESU Spring Invite	Mar 19, 2022

5000 Meters (Indoor) Top↑
19:27.12	Wendy's / Pittsburg State Invitational	Jan 28, 2023

5k Top↑
20:03.1	2022 ESU Hornet Harrier Invite	Oct 14, 2022
20:22.1	Emporia State Invite	Sep 23, 2022
20:27.8	JK Gold Classic - College/University	Sep 3, 2022
19:22.9	Fort Hays State Tiger Open	Oct 9, 2021
19:51.6	Chile Pepper XC Festival	Oct 1, 2021
19:48.0	2021 ESU Cross Country Invite	Sep 24, 2021
19:44.3	Missouri Southern Stampede	Sep 18, 2021
20:45.4	JK Gold Classic - College/University	Sep 4, 2021

6k Top↑
23:13.0	NCAA Division II Central Region Cross Country Championships	Nov 19, 2022
23:27.5	MIAA Cross Country Championships	Nov 5, 2022
23:55.3	Gans Creek Classic	Sep 30, 2022
23:20.3	NCAA Division II Central Region Cross Country Championships	Nov 6, 2021
24:26.4	MIAA XC Championships	Oct 23, 2021

2023 Outdoors

1500 Meters
5:03.76	Rock Chalk Classic	April 29, 2023
5:07.55	Kansas Relays	April 13-15, 2023
5:09.05	15th Annual David Suenram Gorilla Classic	April 8, 2023
5:21.09	Emporia State Relays	March 23-25, 2023

5000 Meters
19:25.70	2023 ESU Midwest Classic	April 23, 2023

2023 Indoors

3000 Meters
11:26.97	2023 Washburn Open & Multis	February 3- 4, 2023
11:14.60	Central Missouri Invite	January 20, 2023

5000 Meters
19:27.12	Wendy's / Pittsburg State Invitational	January 28, 2023

2022 XC

5k
20:03.1	2022 ESU Hornet Harrier Invite	October 14, 2022
20:22.1	Emporia State Invite	September 23, 2022
20:27.8	JK Gold Classic - College/University	September 3, 2022

6k
23:13.0	NCAA Division II Central Region Cross Country Championships	November 19, 2022
23:27.5	MIAA Cross Country Championships	November 5, 2022
23:55.3	Gans Creek Classic	September 30, 2022

2022 Outdoors

1500 Meters
5:12.33	Wichita State KT Woodman Classic	April 6- 9, 2022

5000 Meters
DNF	2022 ESU Midwest Classic	April 24, 2022
19:39.10	Un. of Central Missouri Mule Relays	April 15, 2022
19:47.49	ESU Relays	March 24-26, 2022
DNF	ESU Spring Invite	March 19, 2022

2022 Indoors

Mile
5:48.07	KSU Steve Miller Invitational	February 18, 2022

2021 XC

5k
19:22.9	Fort Hays State Tiger Open	October 9, 2021
19:51.6	Chile Pepper XC Festival	October 1, 2021
19:48.0	2021 ESU Cross Country Invite	September 24, 2021
19:44.3	Missouri Southern Stampede	September 18, 2021
20:45.4	JK Gold Classic - College/University	September 4, 2021

6k
23:20.3	NCAA Division II Central Region Cross Country Championships	November 6, 2021
24:26.4	MIAA XC Championships	October 23, 2021

1500 Meters (Outdoors)
2023	5:03.76	Rock Chalk Classic (Apr 29, 2023)
2022	5:12.33	Wichita State KT Woodman Classic (Apr 6- 9, 2022)

5000 Meters (Outdoors)
2023	19:25.70	2023 ESU Midwest Classic (Apr 23, 2023)
2022	19:39.10	Un. of Central Missouri Mule Relays (Apr 15, 2022)

Mile (Indoors)
2022	5:48.07	KSU Steve Miller Invitational (Feb 18, 2022)

3000 Meters (Indoors)
2023	11:14.60	Central Missouri Invite (Jan 20, 2023)

5000 Meters (Indoors)
2023	19:27.12	Wendy's / Pittsburg State Invitational (Jan 28, 2023)

5k (XC)
2022	20:03.1	2022 ESU Hornet Harrier Invite Oct 14, 2022
2021	19:22.9	Fort Hays State Tiger Open Oct 9, 2021

6k (XC)
2022	23:13.0	NCAA Division II Central Region Cross Country Championships Nov 19, 2022
2021	23:20.3	NCAA Division II Central Region Cross Country Championships Nov 6, 2021

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