MOLLY LASHLEY (RS/Una)

LIBERTY

* previously at Delaware

College Bests

3000	9:58.91	5000	17:13.17
10,000	35:55.16	4K (XC)	14:55.0
5K (XC)	17:25.5	6K (XC)	21:14.5

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
6k	22:06.5	70th

2024 Conference USA XC Championships Nov 2, 2024
6k	21:15.3	13th

Wisconsin Pre-Nationals Oct 19, 2024
6k	21:14.5	186th

Joe Piane Notre Dame Invitational Oct 4, 2024
5k	17:25.5	90th

adidas XC Challenge Sep 20, 2024
5k	17:52.6	32nd

2024 Liberty XC Challenge Aug 30, 2024
4k	14:55.0	5th

↓Competing for Delaware ↓

CAA Outdoor Track and Field Championships May 10-11, 2024
10,000	DNF

Virginia Challenge Apr 19-20, 2024
5000	17:13.17	17th (F)

Larry Ellis Invitational Apr 12-13, 2024
5000	17:16.55	4th (F)

Raleigh Relays Mar 28-30, 2024
10,000	35:55.16	53rd (F)

CAA Indoor Track & Field Championships Feb 22-23, 2024
3000	9:58.91	17th (F)
5000	17:25.73	12th (F)

Sykes & Sabock Challenge Feb 3, 2024
3000	10:01.63	4th (F)

2024 Riverhawk Invitational Jan 26-27, 2024
5000	17:52.54	5th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
6k	21:39.2	86th

2023 CAA Cross Country Championship Oct 27, 2023
3.73M	22:03.7	26th

Delaware Invitational Oct 13, 2023
6k	22:40.5	4th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	23:17.7	294th

2023 Spider Alumni Open Sep 2, 2023
4k	14:57.3	37th

Scarlet Knight Open Feb 3- 4, 2023
3000	10:11.28	13th (F)

Penn State National Open Jan 27-28, 2023
5000	17:29.15	4th (F)

2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
5000	17:59.44	112th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
6k	23:24.3	140th

CAA Cross Country Championships Oct 28, 2022
3.73M	22:55.1	31st

Penn State National Open Oct 14, 2022
6k	22:52.4	91st

Griak Invitational Sep 23, 2022
6k	23:33.9	138th

Delaware Opener / CAA Preview Sep 3, 2022
5k	18:52.5	7th

QUICK LINKS:

3000 Meters (Indoor) Top↑
9:58.91 * for Delaware	CAA Indoor Track & Field Championships	Feb 22-23, 2024
10:01.63 * for Delaware	Sykes & Sabock Challenge	Feb 3, 2024
10:11.28 * for Delaware	Scarlet Knight Open	Feb 3- 4, 2023

5000 Meters (Outdoor) Top↑
17:13.17 * for Delaware	Virginia Challenge	Apr 19-20, 2024
17:16.55 * for Delaware	Larry Ellis Invitational	Apr 12-13, 2024

5000 Meters (Indoor) Top↑
17:25.73 * for Delaware	CAA Indoor Track & Field Championships	Feb 22-23, 2024
17:52.54 * for Delaware	2024 Riverhawk Invitational	Jan 26-27, 2024
17:29.15 * for Delaware	Penn State National Open	Jan 27-28, 2023
17:59.44 * for Delaware	2022 Boston University Sharon Colyear Danville Season Opener	Dec 3, 2022

10,000 Meters (Outdoor) Top↑
DNF * for Delaware	CAA Outdoor Track and Field Championships	May 10-11, 2024
35:55.16 * for Delaware	Raleigh Relays	Mar 28-30, 2024

4k Top↑
14:55.0	2024 Liberty XC Challenge	Aug 30, 2024
14:57.3 * for Delaware	2023 Spider Alumni Open	Sep 2, 2023

5k Top↑
17:25.5	Joe Piane Notre Dame Invitational	Oct 4, 2024
17:52.6	adidas XC Challenge	Sep 20, 2024
18:52.5 * for Delaware	Delaware Opener / CAA Preview	Sep 3, 2022

6k Top↑
22:06.5	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024
21:15.3	2024 Conference USA XC Championships	Nov 2, 2024
21:14.5	Wisconsin Pre-Nationals	Oct 19, 2024
21:39.2 * for Delaware	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023
22:40.5 * for Delaware	Delaware Invitational	Oct 13, 2023
23:17.7 * for Delaware	Lehigh Paul Short Run (College)	Sep 30, 2023
23:24.3 * for Delaware	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2022
22:52.4 * for Delaware	Penn State National Open	Oct 14, 2022
23:33.9 * for Delaware	Griak Invitational	Sep 23, 2022

3.73 Mile Top↑
22:03.7 * for Delaware	2023 CAA Cross Country Championship	Oct 27, 2023
22:55.1 * for Delaware	CAA Cross Country Championships	Oct 28, 2022

2024 XC

4k
14:55.0	2024 Liberty XC Challenge	August 30, 2024

5k
17:25.5	Joe Piane Notre Dame Invitational	October 4, 2024
17:52.6	adidas XC Challenge	September 20, 2024

6k
22:06.5	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024
21:15.3	2024 Conference USA XC Championships	November 2, 2024
21:14.5	Wisconsin Pre-Nationals	October 19, 2024

↓Competing for Delaware ↓

2024 Outdoors

5000 Meters
17:13.17	Virginia Challenge	April 19-20, 2024
17:16.55	Larry Ellis Invitational	April 12-13, 2024

10,000 Meters
DNF	CAA Outdoor Track and Field Championships	May 10-11, 2024
35:55.16	Raleigh Relays	March 28-30, 2024

2024 Indoors

3000 Meters
9:58.91	CAA Indoor Track & Field Championships	February 22-23, 2024
10:01.63	Sykes & Sabock Challenge	February 3, 2024

5000 Meters
17:25.73	CAA Indoor Track & Field Championships	February 22-23, 2024
17:52.54	2024 Riverhawk Invitational	January 26-27, 2024

2023 XC

4k
14:57.3	2023 Spider Alumni Open	September 2, 2023

6k
21:39.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023
22:40.5	Delaware Invitational	October 13, 2023
23:17.7	Lehigh Paul Short Run (College)	September 30, 2023

3.73 Mile
22:03.7	2023 CAA Cross Country Championship	October 27, 2023

2023 Indoors

3000 Meters
10:11.28	Scarlet Knight Open	February 3- 4, 2023

5000 Meters
17:29.15	Penn State National Open	January 27-28, 2023

2022 Indoors

5000 Meters
17:59.44	2022 Boston University Sharon Colyear Danville Season Opener	December 3, 2022

2022 XC

5k
18:52.5	Delaware Opener / CAA Preview	September 3, 2022

6k
23:24.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 11, 2022
22:52.4	Penn State National Open	October 14, 2022
23:33.9	Griak Invitational	September 23, 2022

3.73 Mile
22:55.1	CAA Cross Country Championships	October 28, 2022

4k (XC)
2024	14:55.0	2024 Liberty XC Challenge Aug 30, 2024
2023 * for Delaware	14:57.3	2023 Spider Alumni Open Sep 2, 2023

5k (XC)
2024	17:25.5	Joe Piane Notre Dame Invitational Oct 4, 2024
2022 * for Delaware	18:52.5	Delaware Opener / CAA Preview Sep 3, 2022

6k (XC)
2024	21:14.5	Wisconsin Pre-Nationals Oct 19, 2024
2023 * for Delaware	21:39.2	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2022 * for Delaware	22:52.4	Penn State National Open Oct 14, 2022

3.73 Mile (XC)
2023 * for Delaware	22:03.7	2023 CAA Cross Country Championship Oct 27, 2023
2022 * for Delaware	22:55.1	CAA Cross Country Championships Oct 28, 2022

5000 Meters (Outdoors)
2024 * for Delaware	17:13.17	Virginia Challenge (Apr 19-20, 2024)

10,000 Meters (Outdoors)
2024 * for Delaware	35:55.16	Raleigh Relays (Mar 28-30, 2024)

3000 Meters (Indoors)
2024 * for Delaware	9:58.91	CAA Indoor Track & Field Championships (Feb 22-23, 2024)
2023 * for Delaware	10:11.28	Scarlet Knight Open (Feb 3- 4, 2023)

5000 Meters (Indoors)
2024 * for Delaware	17:25.73	CAA Indoor Track & Field Championships (Feb 22-23, 2024)
2023 * for Delaware	17:29.15	Penn State National Open (Jan 27-28, 2023)
2022 * for Delaware	17:59.44	2022 Boston University Sharon Colyear Danville Season Opener (Dec 3, 2022)

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