ELIZABETH LUCASON (JR-3)

CUMBERLANDS

College Bests

800	2:19.92	1000	3:01.66
1500	4:42.69	MILE	5:01.11
3000	10:11.57	5000	18:12.48
3000S	11:17.27	4K (XC)	14:29.1
5K (XC)	18:16.7	6K (XC)	21:56.8
3 MILE (XC)	18:22.0

NAIA Cross Country Championships Nov 22, 2024
6k	22:38.9	90th

Mid-South Conference XC Championships Nov 8, 2024
6k	21:56.8	4th

Royals Challenge Oct 11, 2024
5k	18:20.6	40th

Gans Creek Classic Sep 27, 2024
6k	22:05.0	19th

Southern Showcase (University/College) Sep 13, 2024
5k	18:38.9	135th

Tennessee Cross Country Invitational Aug 30, 2024
3M	18:22.0	14th

NAIA Outdoor Track & Field Championships May 22-24, 2024
4x800	9:14.90	10th (P)

Mid-South Conference Outdoor Championships May 5- 6, 2024
800	2:20.59	3rd (F)
1500	4:45.52	2nd (F)
4x400	4:15.37	4th (F)
4x800	9:17.91	1st (F)

2024 Jim Green Invitational Apr 19-20, 2024
1500	4:42.69	19th (F)

The Gordon Bocock Cumberlands Invitational and Distance Carn Apr 12-13, 2024
800	2:22.50	3rd (F)

Lee University - Fast Break Invitational Apr 5- 6, 2024
3000S	DNF

2024 Montreat College Open Mar 22-23, 2024
1500	4:44.79	3rd (F)
4x800	9:34.60	2nd (F)

NAIA Indoor Championships Feb 29-Mar 2, 2024
Mile	5:14.57	18th (P)
4x800	9:16.37	10th (P)

Mid-South Indoor Track & Field Championships Feb 16, 2024
800	2:19.92	1st (F)
1000	3:01.66	1st (F)
Mile	5:01.11	1st (F)

PNC Bank Bellarmine Classic Feb 2, 2024
800	2:20.39	23rd (F)

2024 PNC Lenny Lyles Invite Jan 26-27, 2024
3000	10:11.57	15th (F)

Bellarmine Open Jan 19, 2024
1000	3:01.76	8th (F)
Mile	5:05.49	3rd (F)

Mondo College Invitational Jan 13, 2024
4x800	9:41.16	2nd (F)

GVSU Holiday Open Dec 8, 2023
5000	18:12.48	4th (F)

NAIA Cross Country Championships Nov 17, 2023
6k	23:39.7	107th

Mid-South Conference Cross Country Championships Nov 3, 2023
6k	22:39.1	6th

Live in Lou XC Classic Sep 29-30, 2023
5k	18:31.9	26th

The Southern Showcase (college) Sep 15, 2023
5k	18:16.7	71st

7th Annual BC/CC Jamboree Sep 1, 2023
4k	14:29.1	4th

NAIA Outdoor Track & Field Championships May 24-26, 2023
4x800	9:20.71	10th (P)

2023 Mid-South Conference Championships May 7- 8, 2023
800	2:21.23	4th (F)
1500	4:45.49	2nd (F)
5000	19:11.13	4th (F)
3000S	11:17.27	2nd (F)

EKU Rick Erdmann Twilight Apr 21-22, 2023
3000S	11:25.93	4th (F)

Electric City Invitational Apr 14-15, 2023
4x800	9:24.56	2nd (F)

Gordon Bocock Cumberlands Invitational & Distance Festival Apr 7- 8, 2023
800	2:22.03	5th (F)
3000S	11:33.84	1st (F)

Wash U Distance Carnival Friday Night Mar 31, 2023
5000	19:07.21	17th (F)

Montreat College Open Mar 24-25, 2023
1500	4:50.65	2nd (F)
4x800	9:42.17	1st (F)

NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Mile	5:16.47	15th (P)
4x800	9:25.86	6th (F)

Mid-South Indoor Track & Field Championships Feb 16, 2023
3000	10:26.68	2nd (F)
5000	18:30.35	4th (F)

GVSU Big Meet (Friday) Feb 10, 2023
5000	18:18.33	27th (F)

Bellarmine Open Jan 20, 2023
Mile	5:06.45	2nd (F)
3000	10:16.94	4th (F)

2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
3000	10:27.19	11th (F)

QUICK LINKS:

800 Meters (Outdoor) Top↑
2:20.59	Mid-South Conference Outdoor Championships	May 5- 6, 2024
2:22.50	The Gordon Bocock Cumberlands Invitational and Distance Carn	Apr 12-13, 2024
2:21.23	2023 Mid-South Conference Championships	May 7- 8, 2023
2:22.03	Gordon Bocock Cumberlands Invitational & Distance Festival	Apr 7- 8, 2023

800 Meters (Indoor) Top↑
2:19.92	Mid-South Indoor Track & Field Championships	Feb 16, 2024
2:20.39	PNC Bank Bellarmine Classic	Feb 2, 2024

1000 Meters (Indoor) Top↑
3:01.66	Mid-South Indoor Track & Field Championships	Feb 16, 2024
3:01.76	Bellarmine Open	Jan 19, 2024

1500 Meters (Outdoor) Top↑
4:45.52	Mid-South Conference Outdoor Championships	May 5- 6, 2024
4:42.69	2024 Jim Green Invitational	Apr 19-20, 2024
4:44.79	2024 Montreat College Open	Mar 22-23, 2024
4:45.49	2023 Mid-South Conference Championships	May 7- 8, 2023
4:50.65	Montreat College Open	Mar 24-25, 2023

Mile (Indoor) Top↑
5:14.57	NAIA Indoor Championships	Feb 29-Mar 2, 2024
5:01.11	Mid-South Indoor Track & Field Championships	Feb 16, 2024
5:05.49	Bellarmine Open	Jan 19, 2024
5:16.47	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
5:06.45	Bellarmine Open	Jan 20, 2023

3000 Meters (Indoor) Top↑
10:11.57	2024 PNC Lenny Lyles Invite	Jan 26-27, 2024
10:26.68	Mid-South Indoor Track & Field Championships	Feb 16, 2023
10:16.94	Bellarmine Open	Jan 20, 2023
10:27.19	2023 Rod McCravy Memorial Track & Field	Jan 13-14, 2023

5000 Meters (Outdoor) Top↑
19:11.13	2023 Mid-South Conference Championships	May 7- 8, 2023
19:07.21	Wash U Distance Carnival Friday Night	Mar 31, 2023

5000 Meters (Indoor) Top↑
18:12.48	GVSU Holiday Open	Dec 8, 2023
18:30.35	Mid-South Indoor Track & Field Championships	Feb 16, 2023
18:18.33	GVSU Big Meet (Friday)	Feb 10, 2023

3000 Steeplechase (Outdoor) Top↑
DNF	Lee University - Fast Break Invitational	Apr 5- 6, 2024
11:17.27	2023 Mid-South Conference Championships	May 7- 8, 2023
11:25.93	EKU Rick Erdmann Twilight	Apr 21-22, 2023
11:33.84	Gordon Bocock Cumberlands Invitational & Distance Festival	Apr 7- 8, 2023

4 x 400 Relay (Outdoor) Top↑
4:15.37	Mid-South Conference Outdoor Championships	May 5- 6, 2024

4 x 800 Relay (Outdoor) Top↑
9:14.90	NAIA Outdoor Track & Field Championships	May 22-24, 2024
9:17.91	Mid-South Conference Outdoor Championships	May 5- 6, 2024
9:34.60	2024 Montreat College Open	Mar 22-23, 2024
9:20.71	NAIA Outdoor Track & Field Championships	May 24-26, 2023
9:24.56	Electric City Invitational	Apr 14-15, 2023
9:42.17	Montreat College Open	Mar 24-25, 2023

4 x 800 Relay (Indoor) Top↑
9:16.37	NAIA Indoor Championships	Feb 29-Mar 2, 2024
9:41.16	Mondo College Invitational	Jan 13, 2024
9:25.86	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023

4k Top↑
14:29.1	7th Annual BC/CC Jamboree	Sep 1, 2023

5k Top↑
18:20.6	Royals Challenge	Oct 11, 2024
18:38.9	Southern Showcase (University/College)	Sep 13, 2024
18:31.9	Live in Lou XC Classic	Sep 29-30, 2023
18:16.7	The Southern Showcase (college)	Sep 15, 2023

6k Top↑
22:38.9	NAIA Cross Country Championships	Nov 22, 2024
21:56.8	Mid-South Conference XC Championships	Nov 8, 2024
22:05.0	Gans Creek Classic	Sep 27, 2024
23:39.7	NAIA Cross Country Championships	Nov 17, 2023
22:39.1	Mid-South Conference Cross Country Championships	Nov 3, 2023

3 Mile Top↑
18:22.0	Tennessee Cross Country Invitational	Aug 30, 2024

2024 XC

5k
18:20.6	Royals Challenge	October 11, 2024
18:38.9	Southern Showcase (University/College)	September 13, 2024

6k
22:38.9	NAIA Cross Country Championships	November 22, 2024
21:56.8	Mid-South Conference XC Championships	November 8, 2024
22:05.0	Gans Creek Classic	September 27, 2024

3 Mile
18:22.0	Tennessee Cross Country Invitational	August 30, 2024

2024 Outdoors

800 Meters
2:20.59	Mid-South Conference Outdoor Championships	May 5- 6, 2024
2:22.50	The Gordon Bocock Cumberlands Invitational and Distance Carn	April 12-13, 2024

1500 Meters
4:45.52	Mid-South Conference Outdoor Championships	May 5- 6, 2024
4:42.69	2024 Jim Green Invitational	April 19-20, 2024
4:44.79	2024 Montreat College Open	March 22-23, 2024

3000 Steeplechase
DNF	Lee University - Fast Break Invitational	April 5- 6, 2024

4 x 400 Relay
4:15.37	Mid-South Conference Outdoor Championships	May 5- 6, 2024

4 x 800 Relay
9:14.90	NAIA Outdoor Track & Field Championships	May 22-24, 2024
9:17.91	Mid-South Conference Outdoor Championships	May 5- 6, 2024
9:34.60	2024 Montreat College Open	March 22-23, 2024

2024 Indoors

800 Meters
2:19.92	Mid-South Indoor Track & Field Championships	February 16, 2024
2:20.39	PNC Bank Bellarmine Classic	February 2, 2024

1000 Meters
3:01.66	Mid-South Indoor Track & Field Championships	February 16, 2024
3:01.76	Bellarmine Open	January 19, 2024

Mile
5:14.57	NAIA Indoor Championships	February 29-March 2, 2024
5:01.11	Mid-South Indoor Track & Field Championships	February 16, 2024
5:05.49	Bellarmine Open	January 19, 2024

3000 Meters
10:11.57	2024 PNC Lenny Lyles Invite	January 26-27, 2024

4 x 800 Relay
9:16.37	NAIA Indoor Championships	February 29-March 2, 2024
9:41.16	Mondo College Invitational	January 13, 2024

2023 Indoors

Mile
5:16.47	NAIA Indoor Track & Field Championships	March 2- 4, 2023
5:06.45	Bellarmine Open	January 20, 2023

3000 Meters
10:26.68	Mid-South Indoor Track & Field Championships	February 16, 2023
10:16.94	Bellarmine Open	January 20, 2023
10:27.19	2023 Rod McCravy Memorial Track & Field	January 13-14, 2023

5000 Meters
18:12.48	GVSU Holiday Open	December 8, 2023
18:30.35	Mid-South Indoor Track & Field Championships	February 16, 2023
18:18.33	GVSU Big Meet (Friday)	February 10, 2023

4 x 800 Relay
9:25.86	NAIA Indoor Track & Field Championships	March 2- 4, 2023

2023 XC

4k
14:29.1	7th Annual BC/CC Jamboree	September 1, 2023

5k
18:31.9	Live in Lou XC Classic	September 29-30, 2023
18:16.7	The Southern Showcase (college)	September 15, 2023

6k
23:39.7	NAIA Cross Country Championships	November 17, 2023
22:39.1	Mid-South Conference Cross Country Championships	November 3, 2023

2023 Outdoors

800 Meters
2:21.23	2023 Mid-South Conference Championships	May 7- 8, 2023
2:22.03	Gordon Bocock Cumberlands Invitational & Distance Festival	April 7- 8, 2023

1500 Meters
4:45.49	2023 Mid-South Conference Championships	May 7- 8, 2023
4:50.65	Montreat College Open	March 24-25, 2023

5000 Meters
19:11.13	2023 Mid-South Conference Championships	May 7- 8, 2023
19:07.21	Wash U Distance Carnival Friday Night	March 31, 2023

3000 Steeplechase
11:17.27	2023 Mid-South Conference Championships	May 7- 8, 2023
11:25.93	EKU Rick Erdmann Twilight	April 21-22, 2023
11:33.84	Gordon Bocock Cumberlands Invitational & Distance Festival	April 7- 8, 2023

4 x 800 Relay
9:20.71	NAIA Outdoor Track & Field Championships	May 24-26, 2023
9:24.56	Electric City Invitational	April 14-15, 2023
9:42.17	Montreat College Open	March 24-25, 2023

4k (XC)
2023	14:29.1	7th Annual BC/CC Jamboree Sep 1, 2023

5k (XC)
2024	18:20.6	Royals Challenge Oct 11, 2024
2023	18:16.7	The Southern Showcase (college) Sep 15, 2023

6k (XC)
2024	21:56.8	Mid-South Conference XC Championships Nov 8, 2024
2023	22:39.1	Mid-South Conference Cross Country Championships Nov 3, 2023

3 Mile (XC)
2024	18:22.0	Tennessee Cross Country Invitational Aug 30, 2024

800 Meters (Outdoors)
2024	2:20.59	Mid-South Conference Outdoor Championships (May 5- 6, 2024)
2023	2:21.23	2023 Mid-South Conference Championships (May 7- 8, 2023)

1500 Meters (Outdoors)
2024	4:42.69	2024 Jim Green Invitational (Apr 19-20, 2024)
2023	4:45.49	2023 Mid-South Conference Championships (May 7- 8, 2023)

5000 Meters (Outdoors)
2023	19:07.21	Wash U Distance Carnival Friday Night (Mar 31, 2023)

3000 Steeplechase (Outdoors)
2023	11:17.27	2023 Mid-South Conference Championships (May 7- 8, 2023)

800 Meters (Indoors)
2024	2:19.92	Mid-South Indoor Track & Field Championships (Feb 16, 2024)

1000 Meters (Indoors)
2024	3:01.66	Mid-South Indoor Track & Field Championships (Feb 16, 2024)

Mile (Indoors)
2024	5:01.11	Mid-South Indoor Track & Field Championships (Feb 16, 2024)
2023	5:06.45	Bellarmine Open (Jan 20, 2023)

3000 Meters (Indoors)
2024	10:11.57	2024 PNC Lenny Lyles Invite (Jan 26-27, 2024)
2023	10:16.94	Bellarmine Open (Jan 20, 2023)

5000 Meters (Indoors)
2023	18:12.48	GVSU Holiday Open (Dec 8, 2023)

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