SEAN MCADAMS (SO-2)

ANDERSON (S.C.)

College Bests

MILE	4:45.82	3000	8:47.07
5000	14:58.18	10,000	36:09.72
3000S	9:38.73	8K (XC)	24:52.7
10K (XC)	31:14.0

Visit Winston-Salem College Kick-off Dec 7, 2024
5000	15:10.32	5th (F)

2024 SAC Cross County Championships Oct 26, 2024
8k	28:18.1	59th

Lewis Crossover Oct 12, 2024
4.97M	25:50.8	181st

Converse Kick-Off (SE Regional Preview) Sep 21, 2024
8k	27:42.4	87th

Southern Showcase (University/College) Sep 13, 2024
8k	27:00.4	233rd

Georgia Tech Invitational Apr 19-20, 2024
3000S	9:38.73	25th (F)

Electric City Invitational Apr 12-13, 2024
Mile	4:45.82	18th (F)

Lee University - Fast Break Invitational Apr 5- 6, 2024
5000	14:58.18	18th (F)

SWU GottaRun Invite Mar 29, 2024
3000S	9:52.67	1st (F)

Charlotte 49er Classic Mar 14-16, 2024
10,000	36:09.72	41st (F)

South Atlantic Indoor T&F Championships Feb 24-25, 2024
DMR	10:16.46	1st (F)

South Carolina Invitational - Garnet Feb 2, 2024
5000	15:09.36	3rd (F)
DMR	10:47.14	1st (F)

Camel City Invitational Jan 26-27, 2024
3000	8:47.07	29th (F)

Clemson Invitational Jan 12-13, 2024
3000	8:47.12	16th (F)

Visit Winston-Salem College Kick-off Dec 2, 2023
5000	15:20.23	4th (F)

NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
10k	31:14.0	33rd

South Atlantic Cross County Conference Championship Oct 21, 2023
8k	24:52.7	34th

UAH Chargers XC Invitational Oct 7, 2023
8k	25:43.2	101st

NCAA D2 SE Regional Preview Sep 30, 2023
8k	26:57.7	18th

Converse Kick-Off Sep 16, 2023
8k	26:07.0	21st

QUICK LINKS:

Mile (Outdoor) Top↑
4:45.82	Electric City Invitational	Apr 12-13, 2024

3000 Meters (Indoor) Top↑
8:47.07	Camel City Invitational	Jan 26-27, 2024
8:47.12	Clemson Invitational	Jan 12-13, 2024

5000 Meters (Outdoor) Top↑
14:58.18	Lee University - Fast Break Invitational	Apr 5- 6, 2024

5000 Meters (Indoor) Top↑
15:10.32	Visit Winston-Salem College Kick-off	Dec 7, 2024
15:09.36	South Carolina Invitational - Garnet	Feb 2, 2024
15:20.23	Visit Winston-Salem College Kick-off	Dec 2, 2023

10,000 Meters (Outdoor) Top↑
36:09.72	Charlotte 49er Classic	Mar 14-16, 2024

3000 Steeplechase (Outdoor) Top↑
9:38.73	Georgia Tech Invitational	Apr 19-20, 2024
9:52.67	SWU GottaRun Invite	Mar 29, 2024

Distance Medley Relay (Indoor) Top↑
10:16.46	South Atlantic Indoor T&F Championships	Feb 24-25, 2024
10:47.14	South Carolina Invitational - Garnet	Feb 2, 2024

8k Top↑
28:18.1	2024 SAC Cross County Championships	Oct 26, 2024
27:42.4	Converse Kick-Off (SE Regional Preview)	Sep 21, 2024
27:00.4	Southern Showcase (University/College)	Sep 13, 2024
24:52.7	South Atlantic Cross County Conference Championship	Oct 21, 2023
25:43.2	UAH Chargers XC Invitational	Oct 7, 2023
26:57.7	NCAA D2 SE Regional Preview	Sep 30, 2023
26:07.0	Converse Kick-Off	Sep 16, 2023

10k Top↑
31:14.0	NCAA Division II Southeast Region Cross Country Championships	Nov 4, 2023

4.97 Mile Top↑
25:50.8	Lewis Crossover	Oct 12, 2024

2024 Indoors

3000 Meters
8:47.07	Camel City Invitational	January 26-27, 2024
8:47.12	Clemson Invitational	January 12-13, 2024

5000 Meters
15:10.32	Visit Winston-Salem College Kick-off	December 7, 2024
15:09.36	South Carolina Invitational - Garnet	February 2, 2024

Distance Medley Relay
10:16.46	South Atlantic Indoor T&F Championships	February 24-25, 2024
10:47.14	South Carolina Invitational - Garnet	February 2, 2024

2024 XC

8k
28:18.1	2024 SAC Cross County Championships	October 26, 2024
27:42.4	Converse Kick-Off (SE Regional Preview)	September 21, 2024
27:00.4	Southern Showcase (University/College)	September 13, 2024

4.97 Mile
25:50.8	Lewis Crossover	October 12, 2024

2024 Outdoors

Mile
4:45.82	Electric City Invitational	April 12-13, 2024

5000 Meters
14:58.18	Lee University - Fast Break Invitational	April 5- 6, 2024

10,000 Meters
36:09.72	Charlotte 49er Classic	March 14-16, 2024

3000 Steeplechase
9:38.73	Georgia Tech Invitational	April 19-20, 2024
9:52.67	SWU GottaRun Invite	March 29, 2024

2023 Indoors

5000 Meters
15:20.23	Visit Winston-Salem College Kick-off	December 2, 2023

2023 XC

8k
24:52.7	South Atlantic Cross County Conference Championship	October 21, 2023
25:43.2	UAH Chargers XC Invitational	October 7, 2023
26:57.7	NCAA D2 SE Regional Preview	September 30, 2023
26:07.0	Converse Kick-Off	September 16, 2023

10k
31:14.0	NCAA Division II Southeast Region Cross Country Championships	November 4, 2023

3000 Meters (Indoors)
2024	8:47.07	Camel City Invitational (Jan 26-27, 2024)

5000 Meters (Indoors)
2024	15:09.36	South Carolina Invitational - Garnet (Feb 2, 2024)
2023	15:20.23	Visit Winston-Salem College Kick-off (Dec 2, 2023)

8k (XC)
2024	27:00.4	Southern Showcase (University/College) Sep 13, 2024
2023	24:52.7	South Atlantic Cross County Conference Championship Oct 21, 2023

10k (XC)
2023	31:14.0	NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023

4.97 Mile (XC)
2024	25:50.8	Lewis Crossover Oct 12, 2024

Mile (Outdoors)
2024	4:45.82	Electric City Invitational (Apr 12-13, 2024)

5000 Meters (Outdoors)
2024	14:58.18	Lee University - Fast Break Invitational (Apr 5- 6, 2024)

10,000 Meters (Outdoors)
2024	36:09.72	Charlotte 49er Classic (Mar 14-16, 2024)

3000 Steeplechase (Outdoors)
2024	9:38.73	Georgia Tech Invitational (Apr 19-20, 2024)

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