The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!

LET 👏THEM 👏 Stop trying to control the people around you. When you “let them” be who they are, you gain control over your own emotional peace and improve you...

personal hype girl™️ on Instagram: "Learn to let go of what you can’t control and practice putting your energy into what you can control instead 💖"

"Finding Peace in Acceptance: Embracing What You Can Control and Letting Go of What You Cannot" Life is a delicate balance between things we can control and those we simply cannot. Understanding this distinction is key to finding inner peace and living a more fulfilled life. Here's a reminder of what you can control and what you should learn to let go: