Wondering how to quit sugar? Giving up sugar for 30 days - what I gave up, the challenges I faced and the SHOCKER I didn't expect!

Sugar is a habit many of us need to break, but that doesn't mean food has to be boring. Check out these tasty 21 day sugar detox recipes that will leave you happy and satisfied.

I quit sugar for 40 days and couldn't believe the results. Here is my plan to give up sugar and what happened during my sugar detox.

Giving up sugar? These 15 easy tips will help you beat sugar cravings and stay on track with a sugar-free diet! - My Sugar Free February

Learn about the five steps to using Urge Surfing for Cravings to better manage your sweet tooth and over eating and to develop, better more mindful eating habits.

Addicted to sugar?

10 Tips to Beat Sugar Cravings - Oh Lardy :: Want all the Oh Lardy awesomeness delivered right to your inbox? Grab our newsletter here: https://il313.infusionsoft.com/app/form/d0d7082c8e0308d3bca548dedc511cae

Sugar is delicious, but it's at the root of many of our most disastrous health issues. Use these healthy sugar alternatives to take control of how much sugar you (and your family) eat!

Check out our list of sugar-free foods to eat when giving up sugar. They will satisfy your sweet tooth and help you reach your health goals.

A sugar detox might be hard but the health benefits are many. Here are some reasons why you should cut out sugar and how to avoid detox symptoms.