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Julie Pellerin

Melanie Sandford on Instagram: "This recipe never gets old so if you haven’t tried fire honey— it is absolutely amazing and so simple to make. This is a really awesome mixture you can make and keep in your fridge that will last a very, very long time and it’s really simple. It’s called fire honey. I am using manuka honey this time because manuka honey can help get rid of the H Pylori bacteria, and also aids and digestion and can improve gut health Here is the recipe: 7 ounces of honey. 1 teaspoon cayenne pepper 1 teaspoon ground ginger 1 teaspoon cinnamon 1 teaspoon turmeric 1 teaspoon black pepper. Stir it well and use 1 teaspoon of honey to your tea or a cup of warm water. The contents the honey helps, stimulate the nerves in the stomach to help promote stomach acid production and help w

CRYSTAL IRISH || Health + Wellness on Instagram: "Holiday Spirit Scented Room Spray ✨🎄

Bring the magic of the season into your home with this easy DIY! 🎁🍊✨

✨What You’ll Need:
Spray bottle 🌿
1 tbsp witch hazel 🌟
8 drops dōTERRA Wild Orange 🍊
5 drops dōTERRA Peppermint 🌿
4 drops dōTERRA Clove 🤎

✨How to Make It:

Combine witch hazel and essential oils in your spray bottle.
Add filtered water, shake it up
Spritz it around to fill your space with cozy Christmas vibes! 🎄♥️✨

Perfect for making your home smell like holiday magic! ✨🤩

✨Need a dōTERRA oils kit? Leave me a 🙋🏼‍♀️ in the comments for the 🔗

#DIYChristmas #HolidayCheer #NonToxicLiving #ecofriendly #sustainable #Greenliving #Healthyhome #Wellness #Naturalliving #chemicalfree #Essentialoilrecipes #DIYhome #エコ掃除 #nontoxic Home Made Room Spray, Diy Room Spray Essential Oils, Doterra Wild Orange, Diy Room Spray, Home Smell, Wild Orange, Filtered Water, Doterra Oils, House Smells

Home Made Room Spray

Diy Room Spray Essential Oils

CRYSTAL IRISH || Health + Wellness on Instagram: "Holiday Spirit Scented Room Spray ✨🎄 Bring the magic of the season into your home with this easy DIY! 🎁🍊✨ ✨What You’ll Need: Spray bottle 🌿 1 tbsp witch hazel 🌟 8 drops dōTERRA Wild Orange 🍊 5 drops dōTERRA Peppermint 🌿 4 drops dōTERRA Clove 🤎 ✨How to Make It: Combine witch hazel and essential oils in your spray bottle. Add filtered water, shake it up Spritz it around to fill your space with cozy Christmas vibes! 🎄♥️✨ Perfect for making your home smell like holiday magic! ✨🤩 ✨Need a dōTERRA oils kit? Leave me a 🙋🏼‍♀️ in the comments for the 🔗 #DIYChristmas #HolidayCheer #NonToxicLiving #ecofriendly #sustainable #Greenliving #Healthyhome #Wellness #Naturalliving #chemicalfree #Essentialoilrecipes #DIYhome #エコ掃除 #nontoxic

CRYSTAL IRISH || Health + Wellness on Instagram: "✨ Glow Naturally with this DIY Makeup Remover & Face Wash! ✨

Ladies, it’s time to ditch the harsh chemicals and let your skin GLOW naturally! 🌿💖
This simple, non-toxic DIY recipe will leave your face feeling fresh, clean, and radiant — all without the nasties. Plus, we’re making it super convenient by soaking cotton rounds in this magic mix for an easy, ready-to-use skincare routine! 💆🏼‍♀️

🌟What you’ll need:

🌸1/4 cup Sweet Almond Oil (nourishing and soothing for all skin types)
🌼1/4 cup Jojoba Oil (balancing and hydrating)
🧼1 tbsp Castile Soap (gentle, natural cleanser)
🌿2 drops Tea Tree Oil (clear, blemish-free skin)
🪻3 drops Lavender Oil (soothing and calming)
👑2 drops Frankincense Oil (anti-aging hero)
✨A stack of cotton r Organic Face Wash, Liquid Laundry Soap, Diy Makeup Remover, Facial Tips, Cotton Rounds, Natural Glowing Skin, Anti Aging Oils, Frankincense Oil, Natural Cleanser

CRYSTAL IRISH || Health + Wellness on Instagram: "✨ Glow Naturally with this DIY Makeup Remover & Face Wash! ✨ Ladies, it’s time to ditch the harsh chemicals and let your skin GLOW naturally! 🌿💖 This simple, non-toxic DIY recipe will leave your face feeling fresh, clean, and radiant — all without the nasties. Plus, we’re making it super convenient by soaking cotton rounds in this magic mix for an easy, ready-to-use skincare routine! 💆🏼‍♀️ 🌟What you’ll need: 🌸1/4 cup Sweet Almond Oil (nourishing and soothing for all skin types) 🌼1/4 cup Jojoba Oil (balancing and hydrating) 🧼1 tbsp Castile Soap (gentle, natural cleanser) 🌿2 drops Tea Tree Oil (clear, blemish-free skin) 🪻3 drops Lavender Oil (soothing and calming) 👑2 drops Frankincense Oil (anti-aging hero) ✨A stack of cotton r

Mary Claire Haver, MD, author The New Menopause on Instagram: "My Menopause Routine: What Keeps Me Thriving Through the Transition Navigating menopause requires a comprehensive approach, and I’ve built a routine that supports my health across multiple areas: 1️⃣ Pharmacology: I work closely with my healthcare provider to ensure my hormones are optimized. Hormone therapy has been a game-changer for managing symptoms like hot flashes, sleep disturbances, and bone health. 2️⃣ Supplements: My daily lineup includes omega-3s, vitamin D, vitamin K, magnesium L-threonate, creatine, fiber, a probiotic, and collagen for skin, muscle, and bone support. Each plays a specific role in addressing menopause-related changes, from bone density to muscle mass and gut health. 3️⃣ Exercise: Strength traini

Melanie Sandford on Instagram: "Another worthy repost as I continue traveling cross country—people LOVE this recipe and for anyone who didn’t get to experience fire honey yet: it’s amazing:I’m so happy so many people are enjoying this recipe. I really hope that it can help many others. It’s called fire honey and it’s one of the easiest things you can make at home with things you most likely have in your spice cabinet already. This can be helpful for so many things, including boosting your immune system, helping with coughs colds, sore throats, congestion pain and inflammation digestive issues, bloating, nausea, acid reflux, and it can also help boost the metabolism . My favorite way to take it is with green tea 1 teaspoon of the honey with the tea or you can just add it to warm water or yo Rtt Therapy, Joanne Kelly, Coconut Nectar, Date Syrup, Honey Works, Natural Cold Remedies, Holistic Remedies

Natural Cold Remedies

Holistic Remedies

Melanie Sandford on Instagram: "Another worthy repost as I continue traveling cross country—people LOVE this recipe and for anyone who didn’t get to experience fire honey yet: it’s amazing:I’m so happy so many people are enjoying this recipe. I really hope that it can help many others. It’s called fire honey and it’s one of the easiest things you can make at home with things you most likely have in your spice cabinet already. This can be helpful for so many things, including boosting your immune system, helping with coughs colds, sore throats, congestion pain and inflammation digestive issues, bloating, nausea, acid reflux, and it can also help boost the metabolism . My favorite way to take it is with green tea 1 teaspoon of the honey with the tea or you can just add it to warm water or yo

Melanie Sandford on Instagram: "My love for lemon balm is growing deeper by the day. I had no idea how effective this herb is for so many different things not just sleeping anxiety, but also for your overall liver health, which is one of the most important things of all. It’s a very gentle herb so most ages can use lemon balm. I have been taking it for almost a month and I’m in love it— I take it right before I go to bed and it helps me wind down and relax as well as helps me sleep. If you are interested in the one, I am using —I use @blessedbotanicalsextracts and you can find it underneath my username second link in my Linktree. I also do have a discount code melly15. ❤️ this new year is the year. I’m going to really zone in on liver health. Of course you always want to consult your healt Melly Sandford, Clear Lungs, Health And Fitness Articles, Medical Doctor, Fitness Articles, Liver Health, Natural Cleaning, Go To Bed, Lemon Balm

Melly Sandford

Clear Lungs

Health And Fitness Articles

Melanie Sandford on Instagram: "My love for lemon balm is growing deeper by the day. I had no idea how effective this herb is for so many different things not just sleeping anxiety, but also for your overall liver health, which is one of the most important things of all. It’s a very gentle herb so most ages can use lemon balm. I have been taking it for almost a month and I’m in love it— I take it right before I go to bed and it helps me wind down and relax as well as helps me sleep. If you are interested in the one, I am using —I use @blessedbotanicalsextracts and you can find it underneath my username second link in my Linktree. I also do have a discount code melly15. ❤️ this new year is the year. I’m going to really zone in on liver health. Of course you always want to consult your healt

a woman holding up a bottle with the words non - tonic liquid dishwasher detergent

Diy Dishwasher Soap Liquid

Diy Liquid Dishwasher Detergent

Liquid Dishwasher Detergent Diy

Diy Dishwashing Liquid

Homemade Liquid Dishwasher Detergent

Homemade Dishwasher Tablets

Dishwasher Detergent Diy

Liquid Dishwasher Detergent

Diy Dishwasher Soap

CRYSTAL IRISH || Health + Wellness on Instagram: "✨ DIY Liquid Dishwasher Detergent ✨ Ready to ditch toxins in your dishwasher? Say hello to sparkling clean dishes with this simple, natural, and effective recipe! 🌿✨ 🌿Ingredients: 1 cup washing soda 🧼 1 cup baking soda 1/4 cup salt 🧂 4 cups hot water 💦 2 tbsp OnGuard Concentrate 🛡️ 20 drops OnGuard essential oil 🌟 20-30 drops lemon essential oil 🍋 🌟Directions: Mix the washing soda, baking soda, salt, and hot water in a large bowl. Use an immersion blender to mix until smooth (or whisk away!) Once cool, add OnGuard Concentrate, OnGuard essential oil, and lemon essential oil. Stir gently. ✨ Benefits: ✔️ Washing soda + baking soda: Breaks down grease & food gunk 🧽 ✔️ Salt: Softens water for a streak-free shine ✨ ✔️ OnGuard Co

Holly Brandenberger | Essential Oil Education on Instagram: "This recipe takes 3 minutes to make and is a wonderful homemade gift!

🌿Nourishing Winter Lip Balm

1 tablespoon (0.3 oz) Cocoa butter
2 tablespoons (0.5 oz) Beeswax
3 tablespoons (1 oz) carrier oil such as apricot, almond, calendula or jojoba. (My personal favorite is lavender infused herbal oil)
4 drops of Vitamin E oil
10 drops of Essential oil of choice

🌻To make:
Melt cocoa butter and beeswax in double boiler over low heat. Stirring gently.
Once melted, add the oil, stirring to combine.
Remove from heat and add the essential oils.
Carefully pour the liquid into empty lip balm tubes or small glass containers.
Let sit until mixture has hardened before using.

🌿Variations of essential oils to try:
Lavender + Vanilla Ole Winter Lip Balm, Small Glass Containers, Essential Oil Education, Lip Balm Recipes, Magnesium Oil, Lavender Vanilla, Lip Balm Tubes, Double Boiler, Carrier Oil

Winter Lip Balm

Small Glass Containers

Essential Oil Education

Holly Brandenberger | Essential Oil Education on Instagram: "This recipe takes 3 minutes to make and is a wonderful homemade gift! 🌿Nourishing Winter Lip Balm 1 tablespoon (0.3 oz) Cocoa butter 2 tablespoons (0.5 oz) Beeswax 3 tablespoons (1 oz) carrier oil such as apricot, almond, calendula or jojoba. (My personal favorite is lavender infused herbal oil) 4 drops of Vitamin E oil 10 drops of Essential oil of choice 🌻To make: Melt cocoa butter and beeswax in double boiler over low heat. Stirring gently. Once melted, add the oil, stirring to combine. Remove from heat and add the essential oils. Carefully pour the liquid into empty lip balm tubes or small glass containers. Let sit until mixture has hardened before using. 🌿Variations of essential oils to try: Lavender + Vanilla Ole

CRYSTAL IRISH || Health + Wellness on Instagram: "DIY Holiday Joy Bath Bombs🎄🛁✨

Make your bath a festive retreat with these easy, non-toxic Holiday Joy bath bombs! Perfect for a cozy soak or thoughtful holiday gifts. 🛁✨

🤩What You’ll Need:
1 cup baking soda
1/2 cup citric acid
1/2 cup cornstarch
1/4 cup melted coconut oil or a little more if needed for that compact sand texture.
10-15 drops dōTERRA Holiday Joy (for that warm, festive scent!)

Optional: a few drops of natural food coloring or mica powder for a touch of holiday cheer ✨

🌟Directions:
In a large bowl, mix the baking soda, citric acid, and cornstarch.
Slowly pour the melted coconut oil into the dry mixture, stirring as you go.
Add Holiday Joy essential oil and mix thoroughly.
Add food coloring, if desired, and continue m Joy Essential Oil, Sand Texture, Melt Recipe, Home Spa Treatments, Natural Food Coloring, Bath Bomb Molds, Sand Textures, Instagram Diy, Homemade Christmas Gifts

Natural Food Coloring

Bath Bomb Molds

Sand Textures

Instagram Diy

Homemade Christmas Gifts

CRYSTAL IRISH || Health + Wellness on Instagram: "DIY Holiday Joy Bath Bombs🎄🛁✨ Make your bath a festive retreat with these easy, non-toxic Holiday Joy bath bombs! Perfect for a cozy soak or thoughtful holiday gifts. 🛁✨ 🤩What You’ll Need: 1 cup baking soda 1/2 cup citric acid 1/2 cup cornstarch 1/4 cup melted coconut oil or a little more if needed for that compact sand texture. 10-15 drops dōTERRA Holiday Joy (for that warm, festive scent!) Optional: a few drops of natural food coloring or mica powder for a touch of holiday cheer ✨ 🌟Directions: In a large bowl, mix the baking soda, citric acid, and cornstarch. Slowly pour the melted coconut oil into the dry mixture, stirring as you go. Add Holiday Joy essential oil and mix thoroughly. Add food coloring, if desired, and continue m

CRYSTAL IRISH || Health + Wellness on Instagram: "DIY Spiced Latte Lip Balm 💋☕️🎄

Get cozy this season with a non-toxic, ultra-moisturizing lip balm that smells just like your favorite holiday latte! Perfect for gifting or keeping all to yourself. 🎁✨

💡 What You’ll Need:
✨ 2 tbsp coconut oil 🌿 (deeply moisturizing)
✨ 2 tbsp beeswax 🛡️ (locks in hydration)
✨ 2 tbsp shea butter 💧 (softens and nourishes)
✨ 3 drops dōTERRA Peppermint ❄️ (refreshing & cooling)
✨ 1 drop dōTERRA Cinnamon Bark ☕️ (warm, spicy vibes)

💄 Directions:
1️⃣ Melt coconut oil, beeswax, and shea butter in a double boiler. Stir until smooth.
2️⃣ Remove from heat, cool for about 3 min, mix in essential oils.
3️⃣ Pour into lip balm tubes or small tins.
4️⃣ Let cool and solidify for 30 minutes.

💋 Why You’ll Love It: Homemade Lotion Recipe, Homemade Spa, Lotion Recipe, Diy Spices, Homemade Lotion, Cinnamon Bark, Small Tins

Homemade Lotion Recipe

CRYSTAL IRISH || Health + Wellness on Instagram: "DIY Spiced Latte Lip Balm 💋☕️🎄 Get cozy this season with a non-toxic, ultra-moisturizing lip balm that smells just like your favorite holiday latte! Perfect for gifting or keeping all to yourself. 🎁✨ 💡 What You’ll Need: ✨ 2 tbsp coconut oil 🌿 (deeply moisturizing) ✨ 2 tbsp beeswax 🛡️ (locks in hydration) ✨ 2 tbsp shea butter 💧 (softens and nourishes) ✨ 3 drops dōTERRA Peppermint ❄️ (refreshing & cooling) ✨ 1 drop dōTERRA Cinnamon Bark ☕️ (warm, spicy vibes) 💄 Directions: 1️⃣ Melt coconut oil, beeswax, and shea butter in a double boiler. Stir until smooth. 2️⃣ Remove from heat, cool for about 3 min, mix in essential oils. 3️⃣ Pour into lip balm tubes or small tins. 4️⃣ Let cool and solidify for 30 minutes. 💋 Why You’ll Love It:

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$Kelowna Giuliano 🌿 Essential Oil Education on Instagram: "🧖🏻‍♀️ DIY Makeup Remover Pads 🧖🏻‍♀️ ✨ Supplies: • 1/2 cup distilled water • 1 tsp castile soap • 1 tsp alcohol-free witch hazel • 1 tsp fractionated coconut oil • 10 drops Lavender essential oil or your favorite skin care oils (this time I used 5 Lavender, 5 Sacred Frankincense, 2 Bloom essential oil) • Round cotton pads or reusable cotton pads • 4 ounce airtight glass container 🫙 ✨ How to make it: Pour distilled water in a glass container, then add castile soap, witch hazel, coconut oil, and Lavender. Put the lid on and shake well to combine all ingredients. Remove the lid and insert the cotton pads to the top of the jar or until they stop absorbing liquid. ✨ How to use: Remove one wipe and squeeze out exces Clean Skin Tips, Diy Makeup Remover Pads, Reusable Cotton Pads, Makeup Remover Pads, Oil Skin Care, Castile Soap$

Clean Skin Tips

Diy Makeup Remover Pads

Kelowna Giuliano 🌿 Essential Oil Education on Instagram: "🧖🏻‍♀️ DIY Makeup Remover Pads 🧖🏻‍♀️ ✨ Supplies: • 1/2 cup distilled water • 1 tsp castile soap • 1 tsp alcohol-free witch hazel • 1 tsp fractionated coconut oil • 10 drops Lavender essential oil or your favorite skin care oils (this time I used 5 Lavender, 5 Sacred Frankincense, 2 Bloom essential oil) • Round cotton pads or reusable cotton pads • 4 ounce airtight glass container 🫙 ✨ How to make it: Pour distilled water in a glass container, then add castile soap, witch hazel, coconut oil, and Lavender. Put the lid on and shake well to combine all ingredients. Remove the lid and insert the cotton pads to the top of the jar or until they stop absorbing liquid. ✨ How to use: Remove one wipe and squeeze out exces

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Homemade Hair Treatments

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Diy Hair Mask

healthyolifetoday on Instagram: "Grow Your Hair Faster with This 5-Ingredient Miracle Mask! 💆‍♀️✨ #HairGrowth #DIYHairMask “Struggling with slow hair growth? This natural hair mask is packed with ingredients like coconut oil and aloe vera to boost growth and add shine! Apply weekly for best results and say hello to stronger, longer hair! 🌱💖 #HairCareRoutine #HealthyHair #BeautyTips #ViralHairHack #DIYBeauty”"

Melanie Sandford on Instagram: "I’m so happy that @blessedbotanicalsextracts has lemon balm (Melissa officinalis). I didn’t realize it until a friend of mine reached out to me and told me that they have it. I get so many questions about what is a good herb to look into for anxiety, depression, and sleep issues. Lemon balm is an adaptogen and can help to improve your overall quality of life. It has been known for 2000 years to help with heart issues because it is a cardiac tonic that can help lower LDL total cholesterol and triglycerides. It is also known to help with your gut health. It can help with Alzheimer’s, PMS symptoms, menopausal symptoms associated with anxiety and sleep disturbances, it is anti-inflammatory and known to help with people of most ages. If you are looking for this b Lemon Balm Oil Uses, Lemon Balm Tincture Benefits, Lemon Balm Drink Ozempic, Lemon Balm Uses, Lemon Balm Oil, Lower Ldl, Melissa Officinalis, Lowering Ldl

Lemon Balm Oil Uses

Lemon Balm Tincture Benefits

Lemon Balm Drink Ozempic

Melanie Sandford on Instagram: "I’m so happy that @blessedbotanicalsextracts has lemon balm (Melissa officinalis). I didn’t realize it until a friend of mine reached out to me and told me that they have it. I get so many questions about what is a good herb to look into for anxiety, depression, and sleep issues. Lemon balm is an adaptogen and can help to improve your overall quality of life. It has been known for 2000 years to help with heart issues because it is a cardiac tonic that can help lower LDL total cholesterol and triglycerides. It is also known to help with your gut health. It can help with Alzheimer’s, PMS symptoms, menopausal symptoms associated with anxiety and sleep disturbances, it is anti-inflammatory and known to help with people of most ages. If you are looking for this b

Melanie Sandford on Instagram: "This was so ridiculously simple. It makes approximately two 5ml tubes of lip gloss. You only need two ingredients (3 if you want to add peppermint oil) : castor oil, and beetroot powder. Peppermint oil is optional. Get a small glass bowl and put the 2 tablespoons of castor oil in the bowl. Add a half a teaspoon of beetroot powder. If you want it to be darker, you can always add more beetroot powder. Try and get it where it almost all dissolves but keep in mind. It’s not going to completely dissolve so don’t spend too much time with it on the heat maybe four minutes tops. Once it’s done, you’re going to strain it out in a mess strainer once things have cooled down. Then you’re going to take that and funnel it into the lip gloss tube. If you want to add pepper Galentines Ideas, Diy Vitamin C Serum, Oil Lip Gloss, Caster Oil, Homemade Body Care, Homemade Beauty Recipes, Natural Lip Gloss, Natural Girl

Homemade Beauty Recipes

Natural Lip Gloss

Natural Girl

Melanie Sandford on Instagram: "This was so ridiculously simple. It makes approximately two 5ml tubes of lip gloss. You only need two ingredients (3 if you want to add peppermint oil) : castor oil, and beetroot powder. Peppermint oil is optional. Get a small glass bowl and put the 2 tablespoons of castor oil in the bowl. Add a half a teaspoon of beetroot powder. If you want it to be darker, you can always add more beetroot powder. Try and get it where it almost all dissolves but keep in mind. It’s not going to completely dissolve so don’t spend too much time with it on the heat maybe four minutes tops. Once it’s done, you’re going to strain it out in a mess strainer once things have cooled down. Then you’re going to take that and funnel it into the lip gloss tube. If you want to add pepper

Freddie || Holistic Wellness on Instagram: "DIY Cuticle Oil

Pamper your nails with this nourishing DIY cuticle oil, perfect for keeping your cuticles soft, hydrated, and healthy.

Made with 3 parts jojoba oil for deep moisture and 1 part vitamin E to repair and protect, this blend promotes strong, beautiful nails.

Add a few drops of lavender oil for a soothing scent and anti-inflammatory benefits, or tea tree oil for its antimicrobial properties to prevent infections.

Simple, effective, and all-natural—your cuticles will thank you! #holistichealth #naturalnails" Jojoba Oil Benefits, Oil Benefits, Cuticle Oil, Holistic Wellness, Pedicures, Lavender Oil, Tree Oil, Tea Tree Oil

Freddie || Holistic Wellness on Instagram: "DIY Cuticle Oil Pamper your nails with this nourishing DIY cuticle oil, perfect for keeping your cuticles soft, hydrated, and healthy. Made with 3 parts jojoba oil for deep moisture and 1 part vitamin E to repair and protect, this blend promotes strong, beautiful nails. Add a few drops of lavender oil for a soothing scent and anti-inflammatory benefits, or tea tree oil for its antimicrobial properties to prevent infections. Simple, effective, and all-natural—your cuticles will thank you! #holistichealth #naturalnails"