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988 Lifeline - If you need emotional support, reach out to the national mental health hotline: 988.

Ā”Los servicios de texto y chat de 988 Lifeline ya estĆ”n disponibles en EspaƱol!

What to Expect

The 988 Lifeline is available 24/7/365. Your conversations are free and confidential.

What to Expect

Find Support for a Friend or Loved One

Take care of a friend, a loved one, or yourself. Call, text, or chat with a 988 Lifeline counselor for help during difficult moments anytime, day or night.

Help Someone Else

Get in Touch

The 988 Lifeline is for everyone. Through the 988 Lifeline, you have access to free, quality, one-on-one assistance. Our skilled, judgment-free counselors are here to provide compassionate support. You deserve to feel heard and cared about anytime, anywhere, 24/7/365.









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