Your ultimate 2 week Keto Meal Plan.
Average of 18g net carbs per day
Targets daily macros of 70% fat, 22% protein and 8% carbs.
Recipe Overview Grid to check meals, carbs and calories at a glance
Weekly Shopping Lists for 2 people and for 1 person
Daily Prep Guide to help you get organised and save time
List of optional snacks and desserts
Substitutions Guide to make this Meal Plan dairy free and nut free
