Herein you will find resources available in Estrie to help you or a loved one with their mental health care and addiction issues (alcohol, drugs, gambling, cyberaddiction), whether you need a family doctor or not. 

Need urgent assistance?

For an emergency, dial 911

For information or assistance, dial 811 and press 2 (Info-Social)

Do you have suicidal thoughts or are concerned about a loved one? Call 1-866-APPELLE (1-866-277-3553) 

Find out about tools and resources for your emotional health

• Tools and resources for your emotional health
• Maintaining good emotional health
• Stepped mental health care and services: from self-care to psychotherapy