Nicks in particular is her usual candid self; for example, when speaking on Buckingham: “I loved him before he was a millionaire. I washed his jeans and embroidered stupid moons and stars on them.”

Exercise: "Just a simple walk of 15 to 20 minutes - your core abdominal muscles work a bit like a washing machine and will help the bowels move."

From inside the restaurant, the guys would clamber up to the roof, wait for the “all clear” and then get right back to busing tables, washing dishes and cooking.

Miraculously, the photo of his grandfather was not washed away.

The nostalgia washed over me as the karaoke singer attempted to hit some of Bieber's silky high notes, and my friend and I are the only ones who acted as his backup singers.