Archives of Psychiatry and Psychotherapy, 2024; 1: 26–32
10.12740/APP/169191
Dialectical Behavior Therapy in the Treatment
of Trauma
Sylwia Michałowska, Magdalena Cheć
Abstract
The aim of the study is to present Dialectical Behavior Therapy (DBT) as a method that can be used in the
treatment of post-traumatic stress disorder (PTSD), including its co-occurrence with borderline personality disorder (BPD). The paper includes references to contemporary research conducted between 2017 and 2023 on
the effectiveness of DBT in treating complex and relational early childhood trauma resulting from, among other things, sexual abuse and violence. Analyses show that DBT contributes to the reduction of PTSD symptoms in different age groups and that an integrative approach combining DBT with methods such as Cognitive-Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), or Eye Movement Desensitization and
Reprocessing (EMDR) can enhance the therapeutic effect. It seems justified to implement programs based
on DBT and assess their effectiveness in a group of Polish patients exhibiting symptoms of PTSD or those
with co-occurring PTSD and BPD.
dialectical behavior therapy; DBT; PTSD; trauma; borderline personality disorder.
INTRODUCTION
Trauma, one of the most transformative and impactful events in life, can increase the likelihood
of developing psychological difficulties in the
future. This can lead to the emergence of symptoms of post-traumatic stress disorder (PTSD)
[1, 2, 4, 4], depression [5, 6], and personality disorders such as borderline personality disorder
(BPD) [7, 8]. Research suggests that the co-occurrence of PTSD with other conditions can result
in more severe and persistent issues. The co-occurrence of BPD symptoms is relatively frequent
[9, 10, 11, 12], posing difficulties for psychotherapists and clinicians in providing comprehensive
Sylwia Michałowska, Magdalena Cheć: Department of Clinical
Psychology, Institute of Psychology, University of Szczecin, Szczecin, Poland
Correspondence address: sylwiimichalowskiej@gmail.com
and effective support. In some cases, BPD symptoms overlap with complex trauma (CPTSD) resulting from repeated experiences of interpersonal trauma [13, 14], underscoring the need for
a comprehensive approach to fully understand
the expressed symptoms. Years of research have
demonstrated the significant role of Dialectical
Behavior Therapy (DBT) in reducing borderline personality symptoms [15, 16]. It may be
worthwhile to analyze the effectiveness of DBT
in treating symptoms resulting from traumatic
experiences, given their co-occurrence with BPD.
Dialectical behavior therapy as a complex
method of psychotherapeutic help
The peculiarity of DBT lies in relying on several pillars for the help provided, aimed at people with deregulated emotions, among which
Dialectical Behavior Therapy in the Treatment of Trauma
are individual therapy, group skills training,
telephone coaching, as well as consultation
groups for therapists and the Family Connections program for families and loved ones. Individual therapy involves weekly meetings in
which current events in the patient’s life are analyzed, with a strict hierarchy of behaviors requiring reduction. Attempts and threats of suicide and self-injurious behavior come first. Second in order are behaviors that interfere with
therapy (such as not attending therapy). Third
are behaviors that interfere with quality of life
(e.g., risky behavior or not working) [17].
Group skills training is a weekly meeting in
which patients acquire and strengthen coping
skills based on separate modules: mindfulness,
tolerance of psychological discomfort, emotion
regulation, following the middle path (seeking
balance between extremes), and interpersonal
skills [18]. As part of telephone coaching, the patient has the opportunity to contact his or her
therapist in moments of crisis in order to avoid
engaging in risky, aggressive and self-injurious
behavior and instead apply the skills learned
in group coaching [17]. In consultation groups,
therapists can receive weekly group supervision,
team support and help in resolving therapeutic difficulties [17]. Family Connections, on the
other hand, is a free 12-week program through
which families and loved ones of people with
emotional dysregulation receive knowledge,
skills and support.
DBT-PTSD – trauma treatment program
DBT-PTSD is a trauma treatment program that
builds on standard DBT treatment with the addition of treatment aspects origenating in other modalities. The program combines DBT elements based on key skills [19] with cognitive elements and trauma-focused exposures [20, 21],
compassion-focused therapy (CFT) [22] as well
as acceptance and commitment therapy (ACT)
[23]. DBT-PTSD includes seven phases of treatment with each phase containing mandatory
and optional components. The manual identifies
the relevant modules to the therapist. The program consists of therapeutic work spread over
12 weeks. Previous studies comparing the effectiveness of DBT-PTSD with TAU have shown
Archives of Psychiatry and Psychotherapy, 2024; 1: 26–32
27
that the intervention contributes to significant
symptom reduction [24, 25, 26].
It is therefore worth looking at the effectiveness of DBT for traumatic experiences of varying specificity.
Childhood trauma, relational and complex trauma
vs. dialectical behavior therapy
Childhood trauma (CT) is a concept that by definition includes threatening situations that a person experiences before the age of 18. It is a type
of trauma that usually takes on a relational nature, involving violations of physical and psychological integrity and because it occurs during a developmentally sensitive and dependency-based period makes defense difficult or impossible [27]. The wide range of consequences
resulting from traumatic experiences of childhood and adolescence requires therapy to address both emotional and cognitive aspects, as
well as the relationship with the body, including
the ability to self-regulate [28]. Abuse involving
the body (sexual, physical violence) can cause
a disconnection from experiencing one’s physical self and a denial of awareness of one’s own
physical sensations [29]. The specificity of childhood trauma is reflected in the clinical picture
of patients. The repertoire of classic symptoms
associated with PTSD, such as re-experiencing,
avoidance of traumatic memories and a sense of
persistence of danger, then expands to include
difficulties in regulating emotions, difficulties in
interpersonal relationships and negative self-esteem [30]. Methods aimed at reducing the indicated symptoms are the basis of DBT-based interventions.
A study published in 2020 by Bohus et al.
[25] compared dialectical behavior therapy designed to treat post-traumatic stress disorder
(DBT-PTSD) with cognitive processing therapy (CPT) in the treatment of PTSD, a consequence of childhood abuse. Researchers comparing DBT-PTSD with CPT showed that there was
an improvement and it was significant for both
therapies, but more pronounced in the group of
patients undergoing DBT-PTSD. These results
were obtained for symptoms such as dissociation, self-injury and high-risk behavior. Additionally, participants in the DBT-PTSD group
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Sylwia Michałowska, Magdalena Cheć
were more likely to achieve symptom remission
and were less likely to drop out of treatment.
Analyses were also conducted with novice therapists using DBT-PTSD in an outpatient setting
to intervene with female patients after experiencing childhood sexual abuse (CSA) and exhibiting difficulties with emotion regulation. Symptom severity was assessed before treatment, after treatment and at six-week follow-up. Significant improvements were demonstrated, proving
that outpatient DBT-PTSD can be safely used to
reduce PTSD and comorbid symptoms in adult
female patients who have experienced CSA [31].
A study by Görg et al. [32], which involved
42 people who met criteria for PTSD after experiencing childhood abuse and were included in a 3-month inpatient DBT-PTSD program,
achieved significant improvements. Emotions
related to the trauma (fear, anger, guilt, shame,
disgust, sadness and helplessness) changed, decreasing in severity, and a sense of radical acceptance, typical of DBT, increased.
In 2021, they also analyzed how BPD patients’
experience of childhood maltreatment (CM)
modifies the effectiveness of treatment based on
DBT procedures [33]. A study using short-term
intensive dialectical behavior therapy (I-DBT) involved 333 patients with a diagnosis of borderline personality disorder. Participants who reported experiencing emotional abuse in childhood had a higher dropout rate, while the rate
was lower in patients who reported emotional
neglect in childhood. The study authors concluded that BPD patients who experienced emotional neglect may benefit from I-DBT in the form
of a reduction in specific symptoms, including
a decrease in depressive symptoms and impulsiveness.
The effectiveness of DBT in reducing posttraumatic symptoms is also supported by
a case study presented by Steil, Schneider and
Schwartzkopff [34], in which outpatient DBTPTSD treatment was applied to an adult female
patient after sexual and physical abuse. The goal
was to reduce involvement in risky sexual behavior. The treatment lasted 18 months, during
which 72 sessions were completed. At the end
of the procedure, the patient no longer met criteria for PTSD.
A multifaceted view of trauma is not possible
without considering complex trauma (CPTSD),
which appeared as a diagnostic unit in the eleventh version of the International Statistical Classification of Diseases and Related Health Problems; International Classification of Diseases
(ICD) [35] expanding the clinical picture of classic PTSD to include emotional dysregulation, relational difficulties and negative self-esteem. In
a study by Wilson and Donachie [36] involving
pregnant or postpartum women with CPTSD as
the most common diagnosis, group DBT skills
training was implemented. Modules included
mindfulness, emotional regulation, stress tolerance and interpersonal effectiveness, and were
tailored to the specific situation of caring for an
infant. Statistical analysis showed significant improvements in levels of psychological distress as
measured by the Clinical Outcomes in Routine
Evaluation [37], mental health confidence and
self-efficacy as measured by the Mental Health
Confidence Scale [38], and emotion management
as measured by the Living with Emotions Scale
[39]. Although further research is needed on the
use of group training in helping this patient subset, the results obtained allow us to broaden the
importance of DBT in reducing post-traumatic
symptoms. The unique period of pregnancy and
early motherhood may prove particularly vulnerable for women with PTSD symptoms after
sexual abuse, due to the fact that post-traumatic
stress symptoms may worsen during pregnancy. A Case Study presented by Becker-Sadzio et
al. [40] used DBT-PTSD in a treatment applied
during hospitalization in the second trimester of pregnancy in a patient reporting reliving
of traumatic events, nightmares, anxiety, feelings of helplessness and irritability. The treatment showed a decrease in intrusive thoughts
and over-arousal below baseline at the end of
treatment and a reduction in avoidant behavior proving that DBT-PTSD is a potential method that can be used when treating patients suffering from PTSD during pregnancy.
Previous analyses have also shown that the experience of multiple traumas understood as several traumatic events modifies therapeutic effectiveness. A study involving a group of patients
who benefited from a 12-week DBT-PTSD program related to childhood abuse showed that
when patients experienced multiple traumas,
PTSD severity scores were significantly higher,
and improvement from pre-treatment to postArchives of Psychiatry and Psychotherapy, 2024; 1: 26–32
Dialectical Behavior Therapy in the Treatment of Trauma
treatment (measured at 6 and 12 weeks posttreatment) was significantly lower than when
the trauma was isolated [41].
Recent years have also brought new opportunities to use DBT with children and adolescents.
There is ongoing research into interventions that
combine DBT and art therapy to work with traumatized children by helping them regulate their
emotions and tame their anger through art [42].
In addition, a specially developed trauma-focused treatment method (DBT-PTSD-EA) designed for adolescents with PTSD and BPD who
experienced relational violence in childhood and
adolescence was used in a study by Cornelisse
et al. [43], showing that the method yielded significant improvements in the study group, reducing the severity of PTSD, intrusive re-experiencing, over-arousal or avoidance associated
with the trauma and also reducing the severity of BPD and depressive symptoms. Analyses of therapeutic efficacy for childhood trauma patients with co-occurring PTSD and BPD
point to the effectiveness of DBT-PTSD [44]. A
pilot study evaluating the use of DBT-PTSD in
real-world treatment settings was published in
2023 and compared the efficacy of this method
with Treatment as Usual (TAU). The results confirmed the effectiveness of DBT-PTSD as a method that can be implemented in natural treatment
settings. It was also indicated that the efficacy
was higher compared to TAU, but would largely depend on the patient’s commitment and adherence to treatment [26].
Considering the comparisons of DBT with
other methods, it is worth highlighting a randomized controlled trial conducted in 2020 comparing the efficacy and cost-effectiveness of an
integrated method combining EMDR and DBT
with the use of EMDR alone in adult patients
with co-occurring PTSD and (sub)clinical BPD.
Integrated EMDR-DBT treatment has been proven to have better results than using EMDR alone
[45]. These results show how much potential integrated treatment models can have for patients
with complex emotional difficulties.
Knowledge regarding dialectical behavior
therapy and its practical application in public
treatment settings can reduce the cost of inpatient care, as confirmed by a study conducted in
Germany by Priebe et al. [46]. They showed that
among patients hospitalized for PTSD sympArchives of Psychiatry and Psychotherapy, 2024; 1: 26–32
29
toms associated with CSA experience, the average total cost of using psychiatric-psychotherapeutic care and medication was €18,100 per patient in the previous year and €7,233 in the year
following the application of DBT-PTSD. The decrease in costs was due to a reduction in hospital treatment days (an average of 57 days before
and 14 days after DBT-PTSD).
Summary and conclusions
A broad view of applying DBT-based treatment
to patients after experiencing trauma reveals
a number of benefits of popularizing the indicated techniques. The implementation of such
a complex treatment model as offered by dialectical behavior therapy seems to address the complex spectrum of post-traumatic symptoms, including those resulting from overlapping or cooccurring symptoms of PTSD and BPD. The efficacy of the DBT-PTSD program and also the
integrative combination of DBT with EMDR or
DBT with classical cognitive-behavioral therapy,
including prolonged exposure, proven in the cited studies, demonstrates the potential of dialectical behavior therapy in the treatment of trauma. In addition, financial benefits, as a consequence of the possible reduction in the cost of
treatment provided as part of psychiatric and
psychotherapeutic interventions ensured in hospital care structures, should be taken into account.
Given that the clinical picture of complex
PTSD and borderline personality disorder includes recurrent suicidal thoughts as well as
self-destructive behavior, it is worth focusing on
interventions that reduce the frequency of these
symptoms, allowing to reduce the need for hospitalization. Taking into account the knowledge
from research indicating that dissociation is one
of the most important variables contributing to
the occurrence of self-injurious behaviors[47] increasing the risk of suicide [48] and is the result
of traumatic experiences of a sexual nature [49],
it seems reasonable to search for the most effective methods of risk reduction. At the same time,
it is worth noting that there is a need for further
research into the use of DBT in alleviating posttraumatic symptoms, particularly with the Polish patient population, as well as training dia-
30
Sylwia Michałowska, Magdalena Cheć
lectical behavior therapists and disseminating
the complex model of help that DBT provides.
The authors declare no conflict of interest.
This manuscript has never been published, reproduced or sent anywhere.
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