Over the past few years, I have learnt several tricks for how to fight off a cold. These help to prevent it from hitting with full force and help me to get over it quickly. I still feel as though I am getting a cold several times a year, but thanks to these tricks, the ...

A Cold and the flu can make you feel miserable stopping you in your tracks. Learn how to get over your cold or flu fast with these natural tips. #clodflu #getridofcoldflu #getridofcoldflufast #herownhealth

This day-by-day guide will teach you how to kick a cold faster, when to sweat it out and make your symptoms a little less "yuck."

Practical tips to prevent catching a cold or the flu this season. PLUS what to do to get over a cold quickly! www.LivinglikeLeila.com

Saturday night the reality of being sick struck hard. Sneezing, followed by a desire to sleep constantly, but not being able to because of the knife-like headache my sinuses were causing...

Natural cold remedies are better for you and the environment. Fight back this cold and flu season with home remedies for cough and cold that actually work.

Discover effective ways to recover from sickness and regain your health. Read our blog for expert tips and strategies now!

The flu season is upon us, and unless you want to spend your precious time at the doctors just to be told what you already know, that it will run its course and just to take some over the counter medications, and at the end be stuck with medical bills, I suggest that you take your health in your hands and save your money. There are so many ways to prevent and get over a cold fast naturally without any medications.

This cold and flu season, keep yourself hydrated and fortified with these vegan and vegetarian sick day recipes.

Tips and tricks for what to do at the first sign of a cold.