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Explore the transformative power of switching up energies in your life. Discover how small changes can lead to big shifts in your mindset and environment

Secret to more energy Let me tell you the secret of having a lot of energy. It's not in supplements, or meditation or Yoga, it's not in getting more energy, but in not leaking your energy. How? By stopping to react to your thoughts and other people's behavior. And by mindfulness and living in the present, which is really presence, presence of life force, call it God if you like!

Chakra meditation focuses on opening various chakras of your body. Here are step by step instructions to Chakra Meditation techniques and Benefits for you.