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Embracing Feminine Hobbies: The Importance of Self-Care and Empowerment In a world that often glorifies productivity and achievement, it's easy to overlook the importance of hobbies and activities that are traditionally associated with femininity. However, embracing feminine hobbies is not only a

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We all marvel at the calm demeanor of successful people, even in the face of adversity. But have you ever wondered how they manage to stay unstressed amidst the chaos? […] More

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It seems stress has a way of seeping in, whether you’re on the job, navigating the produce aisle, sweating it out at the gym, or cleaning up the kitchen, but there’s no reason to worry.

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I talk about grounding and clearing your energy field often in my yoga sessions, retreats and in one –to –one energy healing consultation. Learning to ground myself has been a tremendous help for my…

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