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Leg goals aesthetic

Discover Pinterest’s best ideas and inspiration for Leg goals aesthetic. Get inspired and try out new things.
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Victoria Bulkowski on Instagram: "LEG DAY Breakfast: 4 slices of Cinnabon toast and 2 bananas Preworkout: two scoops of @legion blue raspberry pulse and one scoop performance surge Workout: Warmup 3x6-8 heel elevated squats DEEP AND FORM FOCUS @175lbs 3x12 hip thrusts @375lbs 3x10ish RDLs @85lbs each 4x20 standing calf raises @130lbs 3x10ish leg press @4 plates and a 25 Cardio: 30 minutes stairs at level 8-10 Recovery: creatine, 2-3 leg rest days, and A LOT of protein #workout #workoutrou Standing Calf Raises, Elevated Squats, Workout Warmup, Protein Workout, Hip Thrusts, Leg Day Workouts, Bod Goals, Leg And Glute Workout, Leg Rest
Standing Calf Raises
Elevated Squats
Workout Warmup
Protein Workout
Hip Thrusts
Leg Day Workouts
Bod Goals
Leg And Glute Workout
Leg Rest

Standing Calf Raises

Victoria Bulkowski on Instagram: "LEG DAY Breakfast: 4 slices of Cinnabon toast and 2 bananas Preworkout: two scoops of @legion blue raspberry pulse and one scoop performance surge Workout: Warmup 3x6-8 heel elevated squats DEEP AND FORM FOCUS @175lbs 3x12 hip thrusts @375lbs 3x10ish RDLs @85lbs each 4x20 standing calf raises @130lbs 3x10ish leg press @4 plates and a 25 Cardio: 30 minutes stairs at level 8-10 Recovery: creatine, 2-3 leg rest days, and A LOT of protein #workout #workoutrou

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