Here is our sample birth plan from our natural hospital birth. A great Birth Plan example for a natural or unmedicated birth.

10 tips for from a nurse who has had 3 unmedicated or natural birth stories and shares her tips with those who are trying to prepare!

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

If you want a natural birth that’s unmedicated, it’s important to start preparing for birth now. These birth tips for labor preparation will allow you to have an easy natural birth and fast recovery after birth. Read these 5 pregnancy tips you should start doing now!

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

I had a 24 hour unmedicated labor. Yes, 24 hours of labor with no epidural. So I can speak from experience when I say you can have an unmedicated hospital birth. But preparing for an unmedicated birth is definitely something I would encourage doing, first! Read our childbirth education tools! From unmedicated hospital birth tips, unmedicated labor affirmations, how to manage labor pain in a natural birth, and labor and delivery tips, we cover it all! Preparing for unmedicated birth is…

Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth

Ahead: all of the important stuff you need to do before baby arrives. Start this third trimester checklist when you're about one month out from your due date!

Get ready for giving birth to your baby with this ultimate guide to preparing for labor. Tips for preparing yourself mentally and practically for giving birth. Ways pregnant ladies can prepare their body for labour and use techniques to help cope with contractions and labor pains #pregnancy #pregnant #givingbirth

I’m officially at the point where this baby could come literally any moment. I have been hard-core nesting for the past few weeks as if the queen herself is coming to visit my house LOL. I know I would be...Read More