Glute exercises don’t just give you an awesome booty, they stabilize your pelvic girdle. Try these 7 barre exercises to rock a barre booty.

Feeling overwhelmed with all of the terms you hear in a barre class? Read here for an easy breakdown of all of the basics!

Tips to save time choreographing your barre classes. Cut your choreography time in half using these tips!

Total Tone on Instagram: "Ah yes it is a killer 🥵 Barre inspired flow using the sliders (ouch) This sequence works in both external and internal rotation improving coordination and endurance. We love to keep our Barre classes to the beat, keep the vibes high and sweat like no other 🥲"

Barre & Ballet Fitness in Person & Online on Instagram: "Back with some Long Band Arm Love ❤️ at the Barre. This sequence can easily be replicated with hand weights or wrist weights. Aim for 8-16 reps of each variation. If you liked this workout send some love. 💕 This one’s for you @trainwithmarsha #barre #barrearms #barrechoreography #armworkout #longband #longbandworkout #resistancebands #resistanceband #resistancebandworkout #barreclass #barreinstructor #londonbarre #richmondbarre"

If you're new to Barre or thinking of trying it out, watch this video from Sweat Barre instructor Britany Williams on how to do the six standing positions.

Core exercises don’t just give you an awesome figure, they also stabilize your whole body. Try this barre core workout to rock barre abs.

You don't need ballet experience, but learning good form helps make every move safer, and more efficient for your workout. Physique 57's founder explains.

Get to know the best benefits of a barre workout here. #barre #barreworkout