Celebrities and athletes swear by the health-boosting effects of home infrared saunas. But are they worth the investment?

Do you want to use an infrared or dry sauna at home? There are a variety of easy-to-assemble kits that you can buy – but the where should you put a sauna in house? I’ve got some tips for you. #whereshouldyouputasaunainyourhouse // where should you put a saunain your house //

One of the main benefits of saunas is it relieves stress. Scientifically speaking, the heat in the sauna helps our body to relax and controls the level of cortisol in our blood. So yes, having a sauna room in your house is really beneficial for all the members of the family.

There’s nothing like a sauna to relax and unwind after a hard day or a vigorous workout. The only thing better is a sauna in your own home! If you’ve got under-utilized space to play with, you could make that dream a reality. Yes, we’re going to show you how to build a sauna in

If you’re looking for an extra touch of luxury in your bathroom, a sauna is an excellent choice. But adding one in means taking care to ensure the layout works. And it’s just as important to get the overall feel of your room just right. If you’re thinking about how to achieve just that, you’ve

Here's why an infrared sauna will improve your physical and mental health in a dedicated wellness zone at home.

A lower level remodel transformed a family home, enhancing their at-home wellness features with a gym and Finnleo custom free-standing sauna.

If you haven’t tried ice bathing yet, it is time to try it! There are several health benefits associated with the combination of hot sauna followed by submerging in cold water.

Fun Fact: The owners of this home hail from Finland, so we repurposed a space from the basement closet and garage storage to make way for a custom in-home sauna.⁠ ⁠ This dedication to personalized solutions reflects our unwavering commitment to client satisfaction as an interior design firm. Design | @trussinteriors ⁠ Photography | @emredfield⁠

This guide explores ten benefits of using a sauna regularly. A sauna can do wonders for your physical as well as your mental well-being!