Thousands have joined the Less Phone, More Life challenge and what I'm learning is that less phone means more everything.

You are not alone in being overwhelmed by the constant stream of information and images we all face online. The team here at The Social Palette found it helpful to be mindful of who we follow, what we read/watch, and how much time we spend scrolling through social media each day. Do you need to take a break from socials? It's okay to unplug sometimes. You deserve to take care of yourself and your wellbeing online too. 💗

Discover practical tips and lifestyle advice on Mommy Diary's website! Learn how to spend less time on your phone and reduce its impact on your well-being. Get valuable insights on the importance of reducing phone usage and find effective ways to strike a healthy balance. Explore our collection of tips to use your smartphone less and embark on a journey towards a mindful, phone-free lifestyle. Visit Mommy Diary today for a happier, more connected you!

Do more things that make you forget to check your phone

When your brain farts, your actions follow.

What I want in life: ◦ Go for walks often maybe even some runs. Go with Jameson it’s good quality time together without phones. ◦ Make sure Pickles is living a good healthy life. Take him more places. Let him see the world. ◦ Have frequent date nights(especially without cellphone use) Do fun things like a trampoline park or arcades and at home date nights! ◦ Bake more often. Practice makes perfect! ◦ Get a new car. ◦ Host more family nights. Game nights. Holidays. Dinner nights. Spend…