6 min read Steam inhalation is a common home remedy used to relieve congestion and respiratory symptoms associated with colds, flu, or sinus issues. The practice involves breathing in warm, moist air to help soothe the airways and loosen mucus. Steam inhalation is generally considered safe for most people. Pregnant women who come down with cold or congestion, […] The post Steam Inhalation During Pregnancy – Is it Safe? appeared first on Being The Parent.

Last weekend, I came down with some kind of nasal bug; it was exasperated by the presence of a dog which I turned out to have a pretty bad allergic reaction to. For this kind of ailment, a home remedy for lung and nasal congestion is a simple herbal steam inhalation. Most aromatic herbs will

BEST all natural home remedy for a Cold/Flu----> STEAM INHALATION! *To clear blocked nose, help you breathe easier & boost your immune system! *Do it yourself at home in minutes. Just heat up a pot of water until boiling. Transfer into a bowl. Add a few drops of essential oils if you have on hand. Or add any herbs you have in your pantry (basil, rosemary, or mint) for extra therapeutic benefit. Finally, cover yourself with a towel and take some deep breaths.

Steam therapy may be an option if you have a stuffy nose from a cold or sinuses. Learn how to inhale steam safely with and without equipment.

Steam inhalation can help reduce the symptoms of coughs and congestion. Herbs or essential oils may be added for their medicinal benefits.

The lungs are self-cleaning organs, but people can also use certain methods to clear mucus and open up the airways. In this article, we look at seven natural ways in which people can try to cleanse their lungs.

Learn the types of allergic reactions that can occur as a result of using essential oils and what to do when they occur.

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