Vitamin D supplements list ‘Vitamin D3’, some list ‘Vitamin D2’, and some just say ‘Vitamin D’. Learn the difference and what one to choose!

Vitamins D2 and D3 differ in a few important ways. This article explains the main differences between vitamin D2 and D3.

Learn how to make a infographic about Vitamin D levels in Mind the Graph with our tutorial video! Your science can be beautiful!

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Vitamin D, also referred to as “calciferol,” is a group of fat-soluble vitamins produced by the body in response to sun exposure. So, vitamin D is also known as the sunshine vitamin. It helps regulate

Both vitamin D2 & D3 will be converted into the active form of vitamin D in the body, offering the same benefits. For example, better calcium absorption, improved immune function, and enhanced muscle and bone growth. Vitamin D2 can be found in plants or fungi, while vitamin D3 is naturally synthesized in the human body and in animal sources like fatty fish or egg yolk. Vitamin D3 is also proven more effective in the levels of vitamin D concentration and maintenance in the bloodstream.

Check out the difference in Vitamin D2 and Vitamin D3 and why it should matter to you.

What is Vitamin D Good For? Vitamin D is needed by virtually every cell in the body, and is essential for hundreds of processes each and every day. It acts as a protector and regulator of all cell types, tissues, and organs, it is able to enhance the functioning of each system of the body …