If you suffer from chronic migraines and want to learn more about migraine diet options, this post includes which foods to eat and avoid.

A full review of the Heal Your Headache diet (HYH diet) from migraine diet cookbook author Alicia Wolf - foods to avoid for migraine.

Learn all you need to know about the migraine diet from a dietitian expert with migraine. Figure out your surprising food triggers and start feeling better.

The migraine diet is based on over 25 years of scientific research and outlines the specific foods you need to eat and avoid to prevent headaches.

Top tips for incorporating a migraine elimination diet in your lifestyle as easy as possible. #migrainediet #eliminationdiet #migraines #migraineremedies

Tyramine is produced in foods from the natural breakdown of the amino acid tyrosine. Tyramine is not added to foods. Tyramine levels increase in foods when they are aged, fermented, stored for long periods of time, or are not fresh. Meat, Fish, Poultry, Eggs or Meat Substitutes Allowed Freshly purchased…

Benadryl for migraine headaches can be helpful for many people struggling with debilitating attacks. Find out the facts and answers to FAQs.