Alex Kukla | Hybrid Athlete on Instagram: "Focus. Don’t give up! #motivation #mindset #focus #hybridathlete"

The Butcher workout will make mincemeat of your muscles and reshape them.

George Heaton (@georgeheaton) • Instagram-Fotos und -Videos

Imagine being able to run faster, lift heavier, and feel stronger all at once. Hybrid athletes—those who combine running and weightlifting—are proving that you don’t have to choose between endurance and strength. This type of training not only boosts cardiovascular health and muscle mass but also enhances mental resilience and prevents injuries. In this article, we’ll dive into the science, share training tips, and explore the unexpected benefits of hybrid training.

It was time to photograph for @hyroxworld again and work on something different for them. So excited to watch the development of their events since I photographed their first edition some years ago. Happy to be back and play a little role in their image world. #hyrox #hyroxworld #hyroxfamily #hyroxgermany #hyroxcologne #cologne