Join me on the latest episode of the How to be WellnStrong podcast as I speak with Dr. Joseph Allen, OD, FAAO, as we discuss his approach to eye care, some of the causes behind common eye conditions and eyesight deterioration, foods that can improve your vision, how to deal with digital eye strain, a few eye myths, and so much more.

IF YOUR EYE STARTS TWITCHING AND J

Natural nutrients support healthy vision as you age, improve circulation, lubrication, eye collagen cell matrix, immunity, & protect your windows to the world!

Exercise your “seeing” six-pack to alleviate strain, improve vision and correct issues.

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Poor lifestyle choices and stress can lead to various eye issues. Learn about the simple eye care tips mentioned in this article to improve your eye health.

Yoga For Eyes - Improve Your Eyesight With These Easy Exercises. Design via @EkamYogashala #yogaforeyes #yogateacher #vision #eyesight #eyesexcercises #yogalife #yogagirl #eyes #yogaforhealth #fitness #people #yogalovers

As a professional intuitive, people are constantly asking me how to improve their intuition. While expanded workshops and intensives are the most helpful, if you already have too much on your plate,...