Celebrity Dietitian, Six Simple Rules, Wellness Journal, Building a healthy and sustainable realtionship with food, weight loss journey, weight maintenance

Fitness can be more entertaining and much cheaper than going to the gym.

Nutrition Motivation - Keeping a certain motivation to eat healthy can be hard for many reasons. The good news is that there are ways to spark our nutrition motivation whenever we need a little push. Jump on the blog to read more. #nutrition #motivation #health #healthyeating | www.claudiacanu.com

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Learn about six highly nourishing whole foods that can give you energy that will last all day long--give this a try to perform your best.