If you have troube digesting whey protein, there are dairy- and lactose-free options that can be just as effective. Here's how to make them work.

Gourmet Vanilla Whey Protein Powder.

Protein powders are one of the most sustainable ways to pack protein into your diet.

Older adults typically need more protein than younger people. Here’s how to ensure you’re getting enough.

Whey powder is a common protein supplement made by dehydrating whey, the liquid byproduct of cheese production. Skim milk powder, another milk-based protein supplement, is made by dehydrating milk after the removal of the majority of its milk fat content.

When it comes to protein, whey is often crowned king. But why? See the new science that helps finally prove why whey protein is king over all competitors.

Is whey protein a regular staple in your weight loss plan? If not, here's why it should be! Let’s talk about how to use whey protein for weight loss!

Whether you're looking to use up whey from cheese making or you want to make some whey protein powder, this guide can help.

Discover the best whey protein powders available, based on cost, protein per serving and more. Compare our top-rated picks to choose the right option for you.