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8+8+8 Rule Distribute your day into 8+8+8 hrs to make a good balance sheet of your life. • 8 hrs of honest hard work. • 8 hrs of good sleep and • 8 hrs should be spent on (3Fs, 3Hs, & 3Ss) 3Fs are family, friends, and faith. 3Hs are health, hygiene, and hobby. 3Ss are soul, service, and smile.

Some productivity gurus recommend adopting an 8+8+8 rule to manage your day. ✅8 hours of work ✅8 hours of sleep ✅8 hours for you and your circle You'll typically divide these last 8 hours like this: ✅3F's: Family, Friends & Faith ✅3H's: Health, Hygiene & Hobbies ✅3S's: Soul, Service & Smile Do you think that this rule is realistic for most working women?

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Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre...

The 8+8+8 Rule Credits to Victoria Repa, follow her for more impactful content. ------ Here's the original post: The only Time Management method you need…