Drink 1 Cup of Turmeric by sandra White | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

Here are the best morning teas that will provide you with a nice energy boost and many health benefits. Also healthy caffeine-free herbal teas included!

I'm definitely not a morning person, but have been working for a while to try and become more of one. If you want to start a healthy & productive morning routine, but don't know where to begin, this article is perfect for you! I've been trying to figure out the best things to do in the morning to improve my healthy lifestyle, and these 5 things have helped me feel the most energized, happy, and ready to take on the day.

breakfast smoothie recipes

A little lemon water recipe to drink throughout your day!

Lemons has Rich in vitamin C, B vitamins, calcium, iron, magnesium, potassium and fiber; even contain more potassium than apples or grapes.

This golden glow morning tonic has been an essential component of my morning routine for the past few years; for good reason!

These weight loss drinks will help you lose weight and belly fat FAST without restrictive diets and endless cardio routines!

Delicious & nourishing & warm morning drinks…yes please! Nothing says fall like a cup of steamy, frothy goodness, and these coffee (and coffee alternative) recipes will have you more than happy to skip the Starbucks line.

What if we give up the fleeting, artificial energy from coffee and energy drinks and choose REAL energy instead? A life without caffeine doesn't mean a life without energy! How about some naturally energizing, caffeine-free drinks that won't wreck your health or your sleep?